Beautiful Shifts Podcast

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Beautiful Shifts Podcast

Conversations on life’s transitions & shifts
New perspectives, finding beauty together💞
🎙️Weekly guests. Tuesdays!
🎧👇🏼
https://linktr.ee/beautifulshifts_podcast
(4)

03/09/2024

NEW EPISODE!
Life is in the Transitions with Bruce Feiler - Out Now!

Today we have a guest we’ve been hoping to have on the podcast since the beginning! Bruce Feiler, a New York Times bestselling author, joins us to share what led to writing his book Life is in the Transitions and discuss its crossover with our podcast. We talk about the types of transitions we go through in life, what Bruce learned from interviewing hundreds of people about their life transitions, and more insights from his book. Bruce is such a wise, genuine person and we’re honored he made time to come on our podcast. We can’t wait for you to hear this insightful, enjoyable conversation with him.

Bruce’s bestselling books include Life is in the Transitions, Secrets of Happy Families, and The Search (photos in the second slide).
Find Bruce and his work at brucefeiler.com and on Facebook here Bruce Feiler.

🎧Available to listen wherever you get your podcasts.

Listen on Apple Podcasts here: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000668153939

More links to listen: https://linktr.ee/beautifulshifts_podcast

Thanks so much to Bruce for coming on Beautiful Shifts! And thank you for listening!

29/08/2024

We love this quote and its message has been at the core of our purpose for this podcast from the beginning. This week in our Welcome to Season Three episode we revisited the description we wrote for the podcast back when we first started, which includes this quote and we love how well it still applies today 💕.

We can’t wait for this season’s interviews/guest stories starting up next week! So many great ones coming. Stay tuned! 🎙️🎧🫶

16/08/2024

Growing Up with Dads with Jeffrey & Bryce - Out Now!

Our last re-release of the summer! This was our last episode of Season One and one of our top-listened episodes. Jeffrey and Bryce are a gay couple living in the suburbs of Salt Lake City and share about raising their twins through the gift of surrogacy along with other life experiences and thoughtful perspectives. They are such a great couple and family and we’re so grateful they made the time to share their story with us in this vulnerable, important, and fun conversation.

Find them on Instagram , which they created with the intent to provide hope and inspiration to LGBT youth and be an example they feel was lacking when they were growing up.

🎧Available wherever you get your podcasts. Links to listen in our bio & stories!

Thanks for listening!

30/07/2024

Best Friends Through Unimaginable Loss and Rare Health Condition Share 10Ninety Principle & More with Mason Sawyer & Sam Josie

Today’s re-release is a conversation from Season One that had such great impact on us and is one of our most listened-to episodes of both seasons.

In 2021, Mason’s family was involved in a fatal car accident that took the lives of his wife, daughter, son, brother, and nephew. Sam was born with a rare form of Dwarfism that affects bone growth and development and causes abnormalities. Best friend’s since high school, they share more about their stories and how they have used the 10Ninety Principle, the name of their podcast, to share stories so others feel less alone, focusing on how life is 10 percent what happens to you and 90 percent what you make it.

They are both incredibly inspiring and have great sense of humors. We laughed and cried through this unforgettable conversation and are grateful we were able to hear their stories and learned so much from them both.

Find the 10Ninety Rule Podcast on Instagram

Find Mason

Find Sam

17/07/2024

Surviving and Overcoming Addiction with CARRIE BUTLER - Out Now!

In this week’s re-release, Carrie shares her powerful story of surviving and overcoming a deep addiction to prescription drugs. Carrie exemplifies incredible strength and resillience, turning weaknesses into strengths, and that through our flaws we can connect and heal together. A survivor of the opioid epidemic, she aims to help others gain hope, healing, and understanding for themselves, friends, and loved ones.

Carrie is a mother of four and a grandmother. She is a licensed realtor and Director of Growth at Keller Williams Home Hub.

Find Carrie on Facebook (Carrie Butler) and on Instagram .butler.76. You can also reach out to her over email - [email protected]. She would love to help others connect with support and resources for addiction and recovery.

28/06/2024

The Other Side of Fear with RYAN SMART

Our second re-release of the summer! Ryan shares his story of leaving corporate America to start his interior design firm, Smart Studio Designs, even when he felt it was risky and too late. Ryan has lived in various places, introducing him to people and cultures that have shaped who he is today. His story is sprinkled with interesting and important life lessons he has learned along the way, including seeking help for anxiety when needed.

Ryan helps us see the reward is in the journey, that we can look back and find beauty in our individual paths, and that fear is normal, but not to miss out on what the other side of fear has to offer.

🎧Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000660166410

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Find Ryan and his work on Instagram

Find Ryan’s design firm: www.smartstudiodesigns.com

11/06/2024

Think Twice with KARI MONTGOMERY - Out Today!

🎧Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000658601106

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Today we have our first re-release of the summer, our episode with Shantil’s sister Kari, which was also our very first episode! Kari shares about being a survivor of a su***de attempt as a teen, being a birth mother, an entrepreneur, and the healing and hope she has experienced as she has learned mental health tools and grown into adulthood. Kari shares how the theme “think twice” relates to her life in this uplifting and inspiring story.

Learn more about Kari’s story on her website thinktwicebykari.com

Find Kari on Instagram .w.montgomery

Book recommendations from Kari:
The Power of Now, Eckhart Tolle
Untamed, Glennon Doyle
Miracle Morning, Hal Elrod

Thanks for listening! 🫶 We hope you are all having a great summer 🌞

03/06/2024

Love this quote by Brené Brown 💕. We reference this in our Season Two wrap up episode last week when talking about our goals/intentions of this podcast. We hope you all feel this when listening to our interviews and guest stories we get to share here 🫶. Already looking forward to next season!

beautifulshiftspodcast

29/05/2024

Season Two Highlights & WRAP UP - Out today!

🎧 Available wherever you get your podcasts. Links to listen in our bio & stories!
*Photos above of our guests from the second half of Season Two!

Our last episode of Season Two! Today we have a fun conversation highlighting episodes and topics we’ve had this season, talk about plans for the podcast over the summer, and what we have in the works for Season Three. We also share the top five listened-to episodes of the season and touch on our purpose for the podcast.

We’re so grateful to our guests who were on this Season! We had so many great conversation and are so appreciative of their willingness and vulnerability in sharing their stories.

We also want to thank our listeners for your support! We are so grateful for each of you and that you continue to find beauty with us through these open, connecting conversation’s on life’s transitions and shifts.

We’re already looking forward to upcoming guests we have for Season Three and are excited to share them with you! We hope you have a wonderful summer and look forward to resuming in August.

29/05/2024

Season Two Highlights & WRAP UP - Out today!

🎧 Available wherever you get your podcasts. Links to listen in our bio & stories!

*Photos above of our guests from the first half of Season Two!

Our last episode of Season Two! Today we have a fun conversation highlighting episodes and topics we’ve had this season, talk about plans for the podcast over the summer, and what we have in the works for Season Three. We also share the top five listened-to episodes of the season and touch on our purpose for the podcast.

We’re so grateful to our guests who were on this Season! We had so many great conversation and are so appreciative of their willingness and vulnerability in sharing their stories.

We also want to thank our listeners for your support! We are so grateful for each of you and that you continue to find beauty with us through these open, connecting conversation’s on life’s transitions and shifts.

We’re already looking forward to upcoming guests we have for Season Three and are excited to share them with you! We hope you have a wonderful summer and look forward to resuming in August.

22/05/2024

Wow, such overwhelmingly great reception on this week’s episode with - LDS Faith Transition and Reframing Values and Spirituality with TAMARA JACOBS.

Thank you so much to Tamara for this heartfelt, vulnerable conversation where she shares her story and beautiful thoughts like the one above 🤍.

If you haven’t had a chance to listen yet don’t miss this thoughtful conversation on faith & spirituality, available wherever you get your podcasts. Links to listen in our bio & stories!

21/05/2024

LDS Faith Transition and Reframing Values and Spirituality with TAMARA JACOBS - Out today!

🎧Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000656203544

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Today we are joined by Tamara Jacobs, one of Lindsay’s closest lifelong friends! In this thoughtful conversation Tamara shares about her LDS faith transition including her experience growing up in the church, what led to her faith transition, and how she has reframed and rebuilt values and spirituality. Tamara shares aspects of deconstructing that were pivotal for her personally as well as in raising her children, and helpful perspectives on reframing values and spirituality after such a big life shift.

Tamara has a beautiful way with words in this heartfelt, vulnerable conversation. We know her insights will help many people going through similar transitions, and in bridging understanding. Thank you, Tamara, for coming on Beautiful Shifts and sharing your story!

Tamara is a wife, mother of four, and is an intervention aide at an elementary school. She loves to read, write, go on walks, and enjoys music and creativity.

Find Tamara Tamara Jacobs where she shares fun tidbits of her life, books she’s reading, and creative inspiration.

Thanks for listening! 🤍

17/05/2024

We loved our conversation with Heather this week where she shared about living the unexpected life and learning from failures, how these experiences can lead to reaching our potential and ultimately learning to love better and love the experience of learning. Heather has been a therapist for 20 years, has a special needs son, and many life experiences she shares. Find her episode at the links in our bio & stories.

Thank you so much for taking the time to come on Beautiful Shifts and share your story! 🤍

14/05/2024

How Living the Unexpected Life & Learning From Failures Can Lead to Reaching Our Potential with LMFT HEATHER SEVERN CALLISTER - OUT TODAY!

🎧Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000655540706

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Today we have such a fun, meaningful conversation with Heather as she shares how tulips, cake, and basketball shoes relate to her story and the theme of living the unexpected life and learning from failures. Heather shares about her son who has down syndrome and autism, is tube fed, non-verbal, and medically complex, and how each of us will have times we’re living the unexpected and what that can lead to. She shares her perspective on failure and taking risks and how these work into different parts of her experiences.

Heather is a Licensed Marriage & Family Therapist and Relationship Coach and has been counceling clients since 2004. Her passion is to help others reprogram their mindset to reach their potential. She currently lives with her family in Salt Lake City, Utah, and considers herself a cake baking nerd, loves to karaoke with her family, and loves basketball.

We thoroughly enjoyed this conversation and are excited for you to hear from Heather and learn from her perspectives!

Find Heather on Instagram .
On Facebook Heather Callister
Find her therapy practice www.skylightcounseling.com and her coaching business www.alignthesoul.com.

Thanks for listening! 🤍

08/05/2024

Our guest this week, LMFT David Kozlowski, who has been working in mental health for 25 years, shares the importance of social health and how it predicates mental health. David and teens he has worked with have formed a definition of Social Health, and David shares what led him to creating a Social Health curriculum for High Schools and writing his brand new book, Youth of the Nation.

Listen to the full episode for more on David’s story and the important message he shares -

Understanding Family with Borderline Personality Disorder, Overcoming Mental Health Struggles, and the Importance of Social Health for Our Youth with LMFT David Kozlowski

Links to listen in our bio & stories!

07/05/2024

Understanding Family with Borderline Personality Disorder, Overcoming Mental Health Struggles, and the Importance of Social Health for Our Youth with LMFT David Kozlowski

We’re so excited to have David Kozlowski from the OG Therapy Podcast and Light the Fight Podcast with us! Today David begins by sharing his personal story of growing up with family members with Borderline Personality Disorder, how he experienced multiple concussions and a su***de attempt while playing football at the University of Utah, and facing his own mental health struggles which led to pursuing a master’s in counseling psychology and a desire to help others. David has become an expert in his field and has worked with kids, teens, and families in mental health for over 25 years, specializing in working with teens. He shares how the youth he worked with helped come up with the term Social Health, how he created the first Social Health Curriculum for Herriman High School (Utah), and how strengthening social health is key to strengthening mental health for our youth. He shares about his new book Youth of the Nation, how it focuses on Social Health and can help parents, educators, and anyone who has interest in supporting the mental health of young people.

Find David & his podcast
Find David’s book on Amazon

David was born and raised in Carlsbad, California. He has been a crisis counselor, behavioral specialist, and has a private practice as a licensed marriage and family therapist specializing in helping families, kids, teens and young adults. He is the host of OG Therapy Podcast and has a Ted Talk on parent-teen relationships. He is the creator and one of the teachers at Herriman High School of the first Social Health Curriculum. David gives social health presentations and trainings to schools, communities and businesses and teaches them social health tools to improve their mental health.

Thank you for listening!

02/05/2024

🌷 In the book Good Inside Dr. Becky says, “‘What is my most generous interpretation of what just happened?’ I ask myself this often with my kids and my friends, and I’m working on asking it more in my marriage and with myself. Whenever I utter these words, even internally, I notice my body soften and I find myself interacting with people in a way that feels much better.”

🌷 In this week’s episode we chat about Good Inside by and why we love everything about what she teaches! The idea of Most Generous Interpretation is one of our favorites when it comes to recognizing the good in our kids and in others. Such a simple yet powerful concept! We highly recommend this book and listening to Dr. Becky’s Ted Talk and podcast.

🌷 More on our thoughts on Good Inside in this week’s episode!

30/04/2024

Parenting Transitions, Why We Love the Good Inside Method & Parenting Episode Highlights - OUT TODAY!

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=100065403856

More links to listen: https://linktr.ee/beautifulshifts_podcast

Today it’s just us, chatting about parenting! We start off by talking about some parenting transitions in our own lives. Then we chat about Dr. Becky Kennedy and her book Good Inside, why we love her parenting method, and some helpful tips we’ve taken away from her book and things she shares. We wrap up by highlighting guests we’ve had on this season who have talked about different parenting transitions and give highlights from their episodes.

We loved talking about parenting and kids and some of the helpful things we’ve learned along the way, and from our awesome guests!

Thanks for listening!

25/04/2024

Such a helpful strategy for parenting Margaret shares in our episode this week that can be applied to so many areas of life. This conversation is full of insights as a parent as Margaret shares her story as a mother of a son on the autism spectrum to parent coach and author of the book “A Hero’s Journey in Parenting.” She’s such a relatable and genuine person and we loved this conversation 🤍.

Neurodiverse Parenting Journey with MARGARET WEBB - Available wherever you get your podcasts. Links to listen in our bio & stories!

23/04/2024

OUT TODAY! Neurodiverse Parenting Journey with MARGARET WEBB

🎧Listen on Apple: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000653323084

🎧Listen on Spotify: https://open.spotify.com/episode/7eKJKJFOZxSpozQILv2m5r?si=GmNIOWgvT26yYrZXSouP0A

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Today we are joined by Margaret who shares her story of parenting her son who is neurodiverse and on the autism spectrum. She shares lessons she learned that changed the way she was experiencing parenting and her relationships with her son, husband, and herself. We discuss letting go of judgment in parenting, following our intuition, helpful strategies, and finding peace, growth, and joy in the parenting journey.

We really loved and valued this conversation and feel so lucky we were able to connect with Margaret and hear her story and expertise! She is a wonderful person and we loved getting to know her.

Margaret is a former elementary school teacher and has been a parent coach for 12 years with many certifications and trainings. She recently released her first book “A Hero’s Journey in Parenting” (available on Amazon) and has a telecourse “Parenting the Child You Didn’t Expect While You Were Expecting” that has helped hundreds of parents. She is also the lead parent coach for the “Differently Wired” club since its inception. She lives in Austin, Texas with her husband, 20 year old son, and three Jack Russell Terriers.
Thank you again, Margaret, for coming on Beautiful Shifts!

Find Margaret on Instagram
Facebook: Margaret Webb (personal) & Margaret Webb Life Coaching (business)
Margaret’s book on Amazon: A Hero’s Journey In Parenting

In the intro of this episode we talk about Shantil’s son Payton’s Instagram page where he shares fun and creative reviews of Crumbl cookies from the perspective of his bike, the Zebra Cruiser.
Find Payton’s account for Crumbl reviews and other fun content!

22/04/2024

We loved Rachel’s message in our conversation last week to seek understanding rather than judgement as she shared the touching and informative story of adopting and raising her son. Thank you again, Rachel, for coming on Beautiful Shifts!

Listen to Rachel’s episode - Raising, Loving and Advocating for her Son with RACHEL BARKER - at the links in our bio & stories.

16/04/2024

Raising, Loving and Advocating for Her Son with RACHEL BARKER - OUT TODAY!

Rachel is a wife of 30 years, mother of five children, and has two beautiful grandchildren. Today Rachel shares the touching story of adopting her son Noah, who is now 13, and what it has been like raising a Black son in Utah. She shares about the gift of adoption, the delightful person Noah is, and is honest and vulnerable about some of the challenges that have come with racism they have experienced. Rachel does a wonderful job addressing the delicate topic as she shares her experiences and perspectives.

Rachel has been a motivational speaker for over 20 years using experience she’s gained in the nutrition industry and obstacles in life, and considers her life’s work using her voice for good and encouraging others to do the same. Rachel created an annual non-profit formal event called The Galentine’s Gala where women from all over Utah gather to honor carefully selected recipient as well as celebrating each other.

Find Rachel on Instagram .rach where you can follow her fun, uplifting content.

Thank you again, Rachel, for sharing your story with us!

10/04/2024

Such great advice from Kari in this week’s episode. Kari has been through some difficult life transitions and we loved how she explained the importance of taking care of yourself, getting outside and getting some exercise, and sitting with your thoughts as you process through feelings and experiences.

Listen to Kari’s full story in this week’s episode: Coping with Loss of Twin Sister to Addiction and Having a Spouse Deployed with KARI HEAPS.

Available wherever you get your podcasts. Links to listen in our bio & stories.

09/04/2024

Coping with Loss of Twin Sister to Addiction and Having a Spouse Deployed with KARI HEAPS - OUT TODAY

Kari is a wife, mother of two young children, and an adjunct instructor in the department of Filmmaking, Art & Design at Southern Utah University. Today Kari shares about her husband’s recent deployment to Africa where he will serve for the next nine months and how she and her kids are adjusting to him being away. She then shares about the tragic passing of her twin sister Kristi to a heroine overdose eight years ago. She shares how she has coped with this heartbreaking loss, lessons she’s learned, advice for listeners, and how the major life transitions she’s been through have come together in her life today.

Kari is fun, wise and thoughtful and we’re so grateful she was so open and vulnerable in sharing her touching story. She shares so much we can all learn from.

🎧Listen on Apple: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000651888583

🎧More links to listen: https://linktr.ee/beautifulshifts_podcast

Find Kari on Instagram

- Second Chance 5k is the nonprofit founded in memory of Kari’s twin sister Kristi, created by their older sister Holly Wever (Holly was also on our podcast!). This year’s event is coming up April 20th in Las Vegas. Its purpose is to connect communities affected by substance use disorders and celebrate second chances for those in recovery. Visit their Instagram page or website secondchance5k.org to register, for ways to donate, and get involved.

Make sure to check out Kari’s amazing older sister Holly Wever’s episode on our podcast last year, as well as their incredible mother Karen Cushenberry’s episode last year. Both share their powerful perspectives and stories.

Thank you for listening 🤍

05/04/2024

Life is a gift…let both the storms and sunsets refine you into a better human 🤍

Our conversation with Susie this week was a gift! Thank you again for sharing your wisdom and perspective 🤍.

Links to listen in our bio & stories.

02/04/2024

Surviving the Empty Nest Phase, Finding Peace through Life’s Storms, and Faith Evolution with SUSIE AUGENSTEIN - OUT TODAY!

Today we are joined by the amazing and wise Susie Augenstein! Susie shares her experiences and lessons learned on some recent significant life transitions she’s been through including the empty nest phase and how to find peace through life’s storms. She then shares about her faith evolution as a member of the LDS church, as a former bishop’s wife and lifelong active and devoted member. Susie’s story, perspectives and advice to listeners are so well thought out and we know you’ll find value in what she shares.

Susie Augenstein is a nurse, mom, traveler, wife, questioner, and advocate for all of her close friends who identify as lgbtq+. She and her husband, Paul, raised 5 kids who are now figuring out young adulthood with all of its ups and downs.

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000651176093

Listen on Spotify: https://open.spotify.com/episode/3EsBzIcTfVA22o5dyZfbsL?si=8XqKRxAeR2md8ulTZ1qp3A

More links to listen: https://linktr.ee/beautifulshifts_podcast

26/03/2024

OUT NOW! Living an Expanded Life Through Entering the World of Disability, Focusing on Adventure, Love and Gratitude with JORGE FONT

Listen on Apple: https://podcasts.apple.com/us/podcast/beautiful-shifts/id1647275683?i=1000650479614

More links to listen: https://linktr.ee/beautifulshifts_podcast

It’s our Spring Break week, so today we are re-releasing an episode we had last spring with the incredibly inspiring Jorge Font. At 19-years-old Jorge was in a waterskiing accident and became a paraplegic. In this conversation Jorge shares his journey since then including challenges, lessons learned, and how ultimately his life has expanded in ways he is grateful for.

This is a such an uplifting conversation and we’re so grateful Jorge took the time to talk with us and share his experiences and perspectives! We’re so happy we can reshare this so our newer listeners have a chance to hear Jorge’s story and the rest of us can have a chance to listen again.

Jorge is a husband, father, author, speaker, the Director of Institutional Philosophy at the Telethon Foundation, and the Director of Meaning and Human Development in Nice. He has given a TedX talk Life In Earthquake Mode and published a book Ensanchar la vida (Expanded Life) found here on Amazon.

You can find Jorge

Thank you again, Jorge, for coming on Beautiful Shifts and sharing with us!

25/03/2024

We loved the way Elizabeth put this - the lens of love 💕 - in last week’s episode.

Listen to the episode: Poetry and Friendship as a Catalyst for Survival and Healing with DEBORAH and ELIZABETH. Available on all podcast platforms. Links in our bio & stories.

19/03/2024

Poetry and Friendship as a Catalyst for Survival and Healing with DEBORAH and ELIZABETH

Today we are joined by Deborah Tobola and Elizabeth Buckner who have been friends for 24 years, brought together by being teachers at the same prison and a shared love of poetry. Both from California with unique backgrounds including living during the hippie era, they share their individual stories and traumas they’ve endured through the years, sharing poems they’ve written along the way, and how writing and sharing poetry with each other has been a catalyst for healing.

We loved this soulful conversation and know you’ll be fascinated, touched, and inspired by Deborah and Elizabeth’s poems, stories, passion for serving others, social justice, and friendship as we were.

🎧Listen here: https://linktr.ee/beautifulshifts_podcast

More about Deborah & Elizabeth:
Deborah Tobola is a poet, memoirist, playwright and co-author of a children’s book. Her work has earned four Pushcart Prize nominations, three Academy of American Poets awards and a Children’s Choice Book Award. Her memoir, Hummingbird in Underworld: Teaching in a Men’s Prison, received positive reviews in the Los Angeles Times and the L.A. Review of Books, winning several awards in the categories of social justice, social issues, creative nonfiction & heroic journeys. Tobola spent 30 years working as prison arts instructor, teaching creative writing and theatre. She founded Poetic Justice Project, the country’s first theatre company for formerly incarcerated people, in Santa Maria, CA in 2009.

Before dedicating herself to poetry, Elizabeth Buckner was a welfare worker in Los Angeles and San Francisco for four years and a prison educator in San Luis Obispo County for thirty years, with a stint in San Francisco as a substitute school bus driver in between. Her poems are her life stories written in shorthand, distilled to their essences. She has self-published two books of poetry, Naked Lady in 2012, and Spirits in 2016. She recently re-published an expanded version of Naked Lady, A Poetic Memoir of R**e and Recovery. Both are available on Amazon Kindle and Apple

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Videos

The most magical three words in the English language✨ We loved this insightful conversation with @brucefeiler about life transitions and the beautiful shifts in our lives. Bruce is a NY Times Bestselling author and wrote the book Life is in the Transitions. He has so much wisdom on this topic, helpful insights, and is such a kind, genuine person! 🎧Available wherever you get your podcasts. Links to listen in our bio & stories. #podcast #lifetransitions #brucefeiler #beautifulshiftspodcast

Our Welcome to Season Three episode is out today! Today we share some thoughts going into this new season, some exciting guests we have coming up, reintroduce ourselves and the theme of the podcast and read this description we included here that we wrote when we first started the podcast, and it still applies today! We can’t believe we are starting our third season and can’t wait to dive into more guest stories with you all. Thanks for listening, supporting, and joining us for Season Three! #podcast #newseason #newepisode #beautifulshiftspodcast

Grateful we get to share these amazing guest stories with you! In last week’s episode sharing a few quotes that encompass our intentions for the podcast ❤️. #podcast #stories #beautifulshiftspodcast

Reframing and rebuilding spirituality, and the beauty in the process 🤍 We loved this conversation with Tamara this week and how she explains she practices spirituality following her faith transition so beautifully. We’re so glad this episode resonated and was helpful to so many, and that this conversation could bridge understanding. Thank you again @tammykae for your vulnerability in sharing your story with us 🤍 #podcast #spirituality #beautifulshiftspodcast

🌷In our episode with Heather this week she shares the poem Welcome to Holland by Emily Pearl Kingsly. We discuss how each one of us will have a Holland in our lives, a moment of living the unexpected. With this poem as an illustration, Heather gives a beautiful description of what this is like and how we can see the beauty in unexpected circumstances. 🎧 Listen to the full episode at the links in our stories & bio! 🤍 How Living the Unexpected Life & Learning From Failures Can Lead to Reaching Our Potential with LMFT HEATHER SEVERN CALLISTER #podcast #poem #lifetransitions #beautifulshiftspodcast

Such a great message by @david_kozlowski_ in our episode this week. He talks about the importance of social health and has so much insight and wisdom to share, as well as a very interesting backstory. This is such an important conversation for parents of teens, educators, and anyone who has interest in the social and mental health of youth. Thanks again, David, for coming on the podcast and sharing your wisdom! Check out David’s new book Youth of the Nation available now. #podcast #socialhealth #mentalhealth #teens #youth

Talking about what we learned from @drbeckyatgoodinside about validating feelings and repair. We loved her book Good Inside and love the Good Inside method! More in this week’s episode - Parenting Transitions, Why We Love the Good Inside Method & Parenting Episode Highlights #podcast #reel #parenting #goodinside #books #beautifulshiftspodcast

Margaret sharing about her son’s diagnosis and learning the tough lessons in parenting 🤍. We loved how she shared about this and so much more in our conversation with her this week. Find this episode Neurodiverse Parenting Journey with MARGARET WEBB at the links in our bio & stories. Available everywhere you get your podcasts! Thanks again @margaretwebbparentcoach for coming on Beautiful Shifts! ❤️ #podcast #parenting #lessons #nuerodiverse #beautifulshiftspodcast

We loved Rachel’s perspective on the importance of words and forgiveness, mixed in with a little Ted Lasso wisdom 😊, and that sometimes there’s a risk in being labeled a certain way in being an advocate, but that’s a risk she’s willing to take ❤️ Available to listen wherever you get your podcasts. Links in our bio & stories. @dear.rach #podcast #podcastepisode #words #forgiveness #advocate #beautifulshiftspodcast

Mettle: a person’s ability to cope well in difficulties or face a demanding situation in a spirited and resilient way. We loved when Kari shared this word’s meaning and how it helped her through hard times in this week’s episode 🤍 Thanks again to Kari for coming on Beautiful Shifts and being an example of exactly what this definition shares. We feel grateful & honored you shared your story with us, and we can all learn from your example of resilience 🤍 @karibethheaps Kari’s episode: Coping with Loss of Twin Sister to Addiction and Having a Spouse Deployed with KARI HEAPS. Available to listen everyone you get your podcasts (links in our bio & stories). #podcast #reel #sharing #resillience #beautifulshiftspodcast

“Relationships are so much more important than being right…don’t we all know that our creator is so much bigger than that.” 🤍 Listen: https://linktr.ee/beautifulshifts_podcast We really loved the perspectives and lessons Susie shared that she has learned through her faith transition/evolution in this week’s episode. These, along with so much more, in this conversation. 🎧Available wherever you get your podcasts. Links to listen in our bio & stories. @soupystein #podcast #faith #faithtransition #relationships #love #beautifulshiftspodcast

Find your people, and look through the lens of love ❤️. We loved this advice from Elizabeth & Deborah in this week’s episode - Poetry and Friendship as a Catalyst for Survival and Healing with DEBORAH and ELIZABETH. Available on all podcast platforms. Links in our stories & bio. #podcast #friendship #poetry #survival #healing #life #shifts #transitions #women #beautifulshiftspodcast Available on all podcast platforms.

“Trying to live a life that is more awake to the reality that what I experience is not objective truth.” Powerful words from Jordan @_just_another_runner_ as he explains concepts and wisdom that has brought him to expanded perspective and understanding of himself and others in this week’s episode. Episode 60 - Finding Peace in Running, Faith Journey Leading to Pursuing Wisdom, Curiosity, Compassion and Acceptance with JORDAN STUART Available on all podcast platforms. Links to listen in our bio & stories. #podcast #seeking #wisdom #understanding #perspective #thoughts #runner #beautifulshiftspodcast

Thoughts on finding beauty in life with @ashlundjade 💕. We loved chatting with Ashlund and hearing her story, and having @whitneygarn as a guest host 🎤. Thanks again, Ashlund, for coming on the podcast! #podcast #shifts #transitions #beautyinlife #beautifulshiftspodcast

Kecia perfectly describing the Beautiful Shifts in life in our conversation with her last week. We’re so glad she shared her uplifting story and experiences with us, as well as all of our amazing guests 🤍 Listen to the full episode at the links in our bio & stories - EPISODE 59: Blessed by Three Children with Down Syndrome, Adoption, Twins, Lots of Love and Chaos with KECIA COX @lovemakesmiracles_ #podcast #shifts #transitions #sharing #stories #beautifulshiftspodcast

“This is what happens when you believe in someone, and you give love to someone.” Beautiful thoughts from Kecia about love, unity and inclusion in our episode this week. We’re so grateful we got to have this insightful, uplifting conversation with her. Beautiful Shifts Episode 59: Blessed by Three Children with Down Syndrome, Adoption, Twins, Lots of Love and Chaos with KECIA COX 🎧Available to listen wherever you get your podcasts - links in our bio & stories. Find Kecia @lovemakesmiracles_ #podcast #unity #inclusion #love #joy #hope #specialneeds #conversation #beautifulshiftspodcast

Sam explains how interactions with the outside world began to lead him to question the fundamentalist polygamous religion he was raised in. Listen to the full fascinating story in this week’s episode - Growing Up In and Leaving Polygamy, and Building a New Life Together with SAM & MELISSA. Available on all podcast platforms. Links in our bio & stories. #podcast #flds #religion #story #lifetransitions #beautifulshiftspodcast

Finding beauty in nature & connection 💕 We loved chatting with LaRee this week! Listen to the full episode: https://linktr.ee/beautifulshifts_podcast (links in our bio & stories) EPISODE 56: Taking Back Your Health, Founding a Fitness Gym & Becoming a Business Owner with LAREE SCHUENMAN Thanks again LaRee for coming on the podcast and sharing your inspiring story 🤍 @laree_sch @stayfitt_training #podcast #health #lifetransitions #beautifulshiftspodcast

By seeing each other we bring the other into existence 🤍 Listen: https://linktr.ee/beautifulshifts_podcast - links in our bio & stories. @smallyspice #podcast #beauty #connection #connectingwithothers #beautifulshiftspodcast

Molly has such a way with words and we loved hearing her share perspectives she’s gained through life shifts. Instagram won’t let us post this whole clip so you’ll have to listen to hear the rest of this beautiful thought she shared with us ❤️. Links to listen in our stories & bio. Episode 55: The Commodity of Connection with Molly-Bice Jackson (aka @smallyspice) #podcast #life #shifts #transitions #perspective #divineopportunity #beautifulshiftspodcast

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