pradeep.rawat91

10/09/2023

12/08/2023

02/05/2023

My fitness part .india fast muscle recovery ❤️‍🩹

•Promote muscle recovery post exhaustive workouts.

•Promote muscle recovery post exhaustive workouts.

•Promote muscle recovery post exhaustive workouts.

•Improves metabolism and cellular detoxification.

•Boost immune system.

23/03/2023

कर्ता करे न कर सकै, # शिव करै सो होय..। तीन लोक नौ खंड में, #महाकाल से बड़ा न कोय…II . ।।

08/03/2023

All instagram family HAPPY HOLI ☺️

27/02/2023

Use My Code - “(FUPPRAD10 )” for additional 10% discount on https://www.fastandup.in/
Fusion Tech Protein is an innovative formulation which helps you absorb protein 2X faster and accelerate muscle growth. It is India’s 1st Fusion Tech protein and is developed using our proprietary Faster Sustained Absorption Formula (FSA). The FSA Formula offers an optimized absorption mechanism in the body which helps to increase the amino acid concentration in the cells & leads to an improved body mass composition. The biological protein blend which is composed of Whey Concentrate & Pea Protein, is safe from protein denaturation and its pH, flavour & solubility properties are preserved. Fast&Up Fusion Tech
Protein is enriched with digestive enzymes & probiotics, has no added sugar and is available in a rich chocolate flavour

25/02/2023

👌👌👌👌

10/02/2023

Can you join me especially CrossFit workout 🏋️‍♀️ DM me.

28/01/2023

Workout done ✅

22/01/2023

Matlb de yaar
#

26/12/2022

Use My Code - “ FUPPRAD10 ” for additional 10% discount on https://www.fastandup.in/
A Plant Protein That’s More – More Clean, More Green & More Protein. Fast&Up Plant Protein is a high-quality Informed Choice Certified vegan protein powder with an ideal combination of Pea Protein + Brown Rice Protein. It provides 31g of pure plant-based protein per serving (45g) with 6g BCAA and 6g Glutamine. With Natural Nitrate rich Beetroot extract and Vegan Coconut MCT’s that helps boost energy, build lean muscle mass and strength. With Complete amino acid profile, this plant-based protein powder helps promote post workout muscle recovery and promotes general well-being. Available in 4 flavors Caramel Coffee, Ghana Chocolate, Strawberry and Vanilla Cupcake.

12/11/2022

 functional training (fat loos full session)

02/11/2022

Don’t skip leg 🦵 workout

01/11/2022

Everything You Need To Know About The Wide Grip Lat Pulldown💪💪

31/10/2022

TODY MY MOTIVATIONAL POST💪

20/10/2022

Chest……bench press❤️❤️❤️

24/04/2022

(Benefits of Functional Training)

•Improved Movement Patterns: The human body is •made to move.
•Improved Movement Efficiency: .
•Improved Physique:
•Improved Coordination and Mobility:
•Increased Calorie Burn:
•Improved Aerobic Capacity:
•Increased Lean Muscle Mass:
•Ease of Class Design:

1•The side lateral raise is a shoulder exercise that specifically targets the deltoid muscles.

2•Benefits of jumping rope👇

Improves cardio fitness. Jumping rope is excellent for improving your cardiorespiratory fitness ( 14 , 15 , 16 ).
Strengthens muscles. If you're looking for an effective full-body workout, try jumping rope.
Builds stronger bones.
May improve your coordination and balance.
It's fun.

3•Mountain climbing exercise benefits👇

•Mountain climbers are great for building cardio endurance, core strength, and agility. You work several different muscle groups with mountain climbers—it's almost like getting a total-body workout with just one exercise.

14/04/2022

oly Entertainment real
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insta =fitnessakhada_pardeep_rawat
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youtube =pardeep rawat fitness zone
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12/04/2022

YouTube is right in its place but trainer is essential……nahi to video pury dekho …😂😂😂

09/04/2022

Never mistakenly call protein…powder😂😂
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gym funny Video.
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my insta id= fitnessakhada_pardeep_rawat
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new funny video =. https://www.instagram.com/reel/CcDw_nOsfIB/?igshid=YmMyMTA2M2Y=