Cristina Sia

03/02/2025

The Last Goodbye 💔

03/02/2025

Motherhood & Self-Care
Day 6: A Letter to the Overwhelmed Mom
Dear Mama,

You are doing enough. You are enough.
You don’t have to do it all, all the time.
Your happiness matters just as much as everyone else’s.

Breathe. Take a break. Love yourself as much as you love your family. 💕

✨ Save this as a reminder for tough days!

02/02/2025

You Are More Than Your To-Do List ☀️

You are not just what you accomplish in a day. You are love, patience, kindness, and strength. Even on the days you feel like you didn’t do enough, YOU are still enough. 💛

✨ Save this for later & share it with another mama who needs this!

02/02/2025

Motherhood & Self-Care
Day 5: You Deserve Rest
Mama, rest is productive. 💤

You don’t have to “earn” rest by exhausting yourself. You don’t have to feel guilty for slowing down. A rested you is a better, happier you.

💖 What’s your favorite way to unwind? Share below!

Hashtags:

02/02/2025

The Coffee Spill ☕
You choose positivity and realize your reaction shapes your day.

01/02/2025

Small Steps Matter 🌿
"Self-care isn’t always a spa day. Sometimes, it’s drinking water, breathing deeply, and saying ‘no’ when you need to." ✨

Self-care doesn’t have to be fancy. It’s the small choices that help you feel whole again. Take a moment today to do something kind for yourself—you deserve it. 💕

💬 What’s your favorite small act of self-care? Tell me below! 👇🏼

01/02/2025

Motherhood & Self-Care
Day 4: A Quick Self-Care Challenge
Your challenge today: Take 5 minutes for yourself.

💆‍♀️ Stretch your body
☕ Drink a hot coffee
📖 Read a few pages of a book
🎶 Play your favorite song

It’s not about having hours—it’s about being intentional with the moments you do have. Comment “DONE” when you’ve taken your 5 minutes today! ⏳

31/01/2025

Let Go of Guilt 🕊️
You don’t have to do everything. You don’t have to be everything. You are enough just as you are.

Being a good mom doesn’t mean doing it all. It means showing up with love, even on the messy days. Give yourself grace today. You are doing amazing. 💖

💬 Drop a ❤️ if you needed this reminder today!

31/01/2025

Motherhood & Self-Care
Day 3: The Power of Saying ‘No’
Moms, let’s normalize saying no to things that drain us.

❌ No to overcommitting
❌ No to doing everything alone
❌ No to guilt when you rest

Every time you say NO to something unnecessary, you’re saying YES to more peace. 💕 What’s one thing you’ll say NO to this week?

Hashtags:

30/01/2025

30/01/2025

Motherhood & Self-Care
Day 2: Redefining Self-Care
Self-care isn’t just massages and spa days (though we love those!). It’s the small, everyday choices that help you feel your best.

💡 Drinking water before coffee
💡 Taking 5 deep breaths before reacting
💡 Letting go of guilt for resting

✨ What’s one small way you’ll care for yourself today? Tell me below! 👇🏼

29/01/2025

Motherhood & Self-Care
Day 1: The Reminder You Need
🌸 Mama, you can’t pour from an empty cup! 🌸
You give so much to your family—love, time, energy. But when was the last time you gave something to yourself? This week, we’re focusing on simple ways to refill your cup without guilt. Stay tuned! 💖

🔖 Drop a 💕 if you're ready to prioritize YOU!

06/10/2024

Cute Spooky Halloween Coloring pages