02/04/2025
Stomach in chaos? Try these **doctor-approved tips** to calm diarrhea & feel better quicker!
✅ **HYDRATE RIGHT** – Sip ORS or coconut water (no soda/sugar!)
✅ **EAT BRAT DIET** – Bananas, Rice, Applesauce, Toast
✅ **POP A PROBIOTIC** – Yogurt or supplements help!
🚫 **AVOID** – Dairy, grease, caffeine & artificial sweeteners!
⏳ **When to WORRY?** Bloody stool? High fever? See a doc ASAP!
👇 **Comment your go-to remedy below!** (Paid partnership with )
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