Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
It’s Friyay! That means a new episode is live 🎙️
ITS EPISODE 50 🎉
On todays episode we chat about feeling run down. Trying to do too many things at the same time and spreading our schedules way too thin.
Today I am sharing some tips to help you start to get grounded. This has been my own journey and I know I’m not alone.
Our generation is so super focused on WORK WORK WORK GRIND GRIND GRIND.
While the hustle is GOOD! We also have to refocus in and check ourselves. On the episode I speak 🗣️ on some things for you to reflect on. And if any of those things are something that resonates with you- it’s time to self reflect and make some changes to lessen your load.
Tune in and share with your friends! We are not alone in the struggle to be someONE without loosing our sanity lol 😆 let’s do this together!
Link in bio to listen 🎧 or go wherever you listen to your podcasts !
#overwhelmed #spreadtoothin #overworked #podcast #selfreflect #therapy #overwhelming #findyou #grounding #podcast #share #review #follow
▪️Episode: 48
It’s Friday, so that means theirs a new episode live on the Say It, All Podcast 🌟
On today’s episode we speak with Brandi Lynch.
Brandis Bio: "I have a degree in psychology and was a child therapist for a few years. Psychology is something so near and dear to my heart. I went through a traumatic event that led me to finally seek professional help and the road to recovery is anything but straight but ITS OK TO NOT BE OK! Its ok to ASK FOR HELP!"
Brandi rejoins us here on the Say It All Podcast after a year since she last made her debut. Brandis episode is STILL the MOST listened too episode on this podcast with 300 downloads. INCREDIBLE. Just the proof that what she has to say, PEOPLE NEED. Well, today shes here to bring us up to date on her journey and YOU DONT WANT TO MISS IT!
To listen to todays episode 🎧- link in bio or in stories xoxo 💋
Please rate and share with your friends and family :)
#podcast #podcastshow #newpodcast #podcasters #newepisode #applepodcasts #podcasthost #podernfamily #applepodcast #podcastlove #spotifypodcast #podcastaddict #podcastinglife #googlepodcasts #podcastsofinstagram #podcastnetwork #podcastinterview #podcastjunkie #podcastcommunity #podcastseries #podcastepisode
▪️Episode 46
It’s Friday, so that means theirs a new episode live on the Say It, All Podcast 🌟
Todays episode: INTERVIEW WITH CHELSEA DEUTSCH - The importance of mental health.
Chelsea is Energetic, outgoing, fun, loving and just an overall fab person. Chelsea joins us on the topic of MENTAL HEALTH and her journey. YOU DONT WANT TO MISS THIS.
To listen to todays episode 🎧- link in bio or in stories xoxo 💋
Please rate and share with your friends and family :)
#podcast #podcastshow #newpodcast #podcasters #newepisode #applepodcasts #podcasthost #podernfamily #applepodcast #podcastlove #spotifypodcast #podcastaddict #podcastinglife #googlepodcasts #podcastsofinstagram #podcastnetwork #podcastinterview #podcastjunkie #podcastcommunity #podcastseries #podcastepisode
▪️Episode 46
It’s Friday, so that means theirs a new episode live on the Say It, All Podcast 🌟
Todays episode: INTERVIEW WITH CHELSEA DEUTSCH - The importance of mental health.
Chelsea is Energetic, outgoing, fun, loving and just an overall fab person. Chelsea joins us on the topic of MENTAL HEALTH and her journey. YOU DONT WANT TO MISS THIS.
To listen to todays episode 🎧- link in bio or in stories xoxo 💋
Please rate and share with your friends and family :)
#podcast #podcastshow #newpodcast #podcasters #newepisode #applepodcasts #podcasthost #podernfamily #applepodcast #podcastlove #spotifypodcast #podcastaddict #podcastinglife #googlepodcasts #podcastsofinstagram #podcastnetwork #podcastinterview #podcastjunkie #podcastcommunity #podcastseries #podcastepisode
Episode: 44
On todays episode we chat about what's been going on in the Filip household.
•2.5 yr old Sleep Regression
•Toddler Bed Transition
•My new allergy healing journey
•Grabbing oppurtunites and running with them instead of feeling like its not the time.
Come on in and Let's Chat!
Episode: 44
On todays episode we chat about what's been going on in the Filip household.
•2.5 yr old Sleep Regression
•Toddler Bed Transition
•My new allergy healing journey
•Grabbing oppurtunites and running with them instead of feeling like its not the time.
Come on in and Let's Chat!
New episode 🎙
On todays episode we chat about People Pleasing and all the odds and ends on this topic.
Is it a phase?
Do some never realize that you cannot please everyone you meet and know in life or do we all eventually come to this realization?
I have an opinion on it, as if thats anything new, lol. Lets chat!
#podcast #podcastshow #newpodcast #podcasters #newepisode #applepodcasts #podcasthost #podernfamily #applepodcast #podcastlove #spotifypodcast #podcastaddict #podcastinglife #googlepodcasts #podcastsofinstagram #podcastnetwork #podcastinterview #podcastjunkie #podcastcommunity #podcastseries #podcastepisode #peoplepleasing
Let’s talk GUT HEALTH!
On todays episode we chat about all things GUT and POOP! Yup, we are going there today.
Come on in and let's chat
Link to listen 🎧 in bio or go wherever you find your podcasts!
#podcast #podcastshow #newpodcast #podcasters #newepisode #applepodcasts #podcasthost #podernfamily #applepodcast #podcastlove #spotifypodcast #podcastaddict #podcastinglife #googlepodcasts #podcastsofinstagram #podcastnetwork #podcastinterview #podcastjunkie #podcastcommunity #podcastseries #podcastepisode
Oldie but goodie. Flashback episode 🚨 @brandiwiththegoodhair_
-Jesus used the mustard plant to teach a truth: that when God is involved, our faith grows. We believe, but as we feel God's love and watch God work, our faith grows strong
It’s funny how we think we are in control, as humans we think we can do it all. All on our own, we got this. Why? Our father is right there. You are not alone, we are children of god and he is right beside us.
Finding faith through divorce----- We go through different traumas in life, it’s unfortunate but it’s true. But, sometimes it’s those things need to happen in order to bring us out of the dark and into the light.
Today’s episode is about just that. You may be religious, you may not be. But, I promise you; you will be moved and you will see the love our father has for each and every one of us.
Listen to Brandi’s story and support her here in the healing process by listening and sharing so that we can reach others who need to hear just this message as well.
Links to listen in bio ⬆️
Hello Everyone,
Episode 31 ⭐️
Today’s episode is a PEP TALK.
Today we talk about unpopular marriage advice and opinions.
With 12 years in a relationship and almost 8 years of marriage, I do not claim to know it all or have the perfect marriage - what so ever- but I know a little something.
Grab your coffee, tea or wine and lets DIVE IN!
#marriage #marriagepodcast #marriageadvice #unpopularopinions #unpopularmarriageadvice #marriedlife #commitment #worktogether #marriageiswork
![New Episode! "[Interview] THERAPY & HEALING with Brandi Lynch"Episode: 48 On today’s episode we speak with Brandi Lynch....](https://img5.medioq.com/455/000/179864744550004.jpg)
