12/03/2023
PSYCH HACK: INCREASING QUALITY OF LIFE
🧠HOW 2 TRICK YOUR BRAIN INTO A FEELING OF TOTAL CONTROL OVER THE THINGS YOU CANNOT CONTROL
📝The reason behind why I’m so against the “victim mentality” (Even when you/i’m literally are a victim) one of the few absolutes I will always live by, as well as preach and/or advise any & every one to adopt regardless of the situation w/ literally no exceptions is because it’s psychologically proven to be the biggest self controllable factor in the difference between “The criminally minded”, and the ”The non-Criminally minded”. Which are actually psychologically recognized states of mind. When “everything is your fault”, it’s not only empowering given that where narcissistic by nature, when you say this to yourself literally anytime your thinking about where you are/or are not In your life and truly believe it w/o cutting yourself any slack it’s almost like your reversing your own psychology to flip your natural narcissism to work in your favor. Both statistically and through personal experience the number 1 thing that almost everyone in prison just cannot do, or even seem to comprehend is “cause and effect”, That “every action has an equal or greater reaction”, they have an almost delusional disconnect between their actions, & the punishment, pain, and suffering, they are currently going through in reality because of those actions. And it’s both easy to do as well as just as easy to fix as it’s that same original toxic narcissism that naturally says “it’s not our fault”. As oppose to when taking full accountability which, yes on situations that are negative will be tuff but still only on the ego. Which in turn on the positive situations that same narcissistically fueled believe of being “All your fault”…will…we’ll be all your fault. And boom free dopamine hit as your now able to fully appreciate the positive in your life as well as the gratitude from knowing…it was all your fault. And that first hit is all you need as it will start the cycle of your brain beginning the habit of associating that new state of mind with happiness. This is why when I say things like I don’t believe in brainwashing, could careless if we’re in a simulations or not, and regardless of who is president my quality of life will not be effected. And it never has…
Fallow Nuanced, my newly based professional psych page for daily hacks, lectures, and discussions on everything the mind can think of 👍🏾
