Suicide Noted

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Independent podcast where I talk with suicide attempt survivors - and ideators - so we can hear their stories and help more people in more places feel a little less sh*tty and a little less alone.

17/08/2025

Steven (Episode 63)

"In speaking to a doctor, he asked me how I felt. I said, "I feel like I'm on an airplane that's about to crash." He looked me in the eyes and he said, "Steven, it already crashed.""

16/08/2025

Naya (Episode 62)

"I just needed a support system. I feel like if I had established that a lot sooner than I did, then things would be a lot different now."

15/08/2025

Frank (Episode 61)

"If you're in that deep dark pit, you will crawl out of it one day. You'll have slips and falls and you'll fall back in, but you'll always find a way to crawl back out of it if you just go to bed. Maybe when you wake up in the morning, you'll feel at least one percent better than you do right now."

14/08/2025

Ash (Episode 60)

"I don't want to live a life that is numb and empty and lacking the bad feelings as well as the good feelings."

13/08/2025

Austin (Episode 59)

"Just listen to them. Just sit down, listen to them, and just don't tell them how they're feeling- just acknowledge their feelings and acknowledge their feelings are valid."

12/08/2025

Sierra (Episode 58)

"I'm human and I've been through a lot of trauma. If I could feel another way, I would."

11/08/2025

Eloide' (Episode 57)

"I am reaching out because here in Quebec I started a project that is going to be meeting, zoom meetings for survivors, because we don't have that in my country."

10/08/2025

Lance (Episode 56)

"I'm standing in waist deep water. The rope was strong enough to slow my fall but not strong enough to break my neck, so I'm relatively unhurt. I have a scar on my neck, and my foot hurts a little bit and I just went off a 40ft bridge. And I'm standing there in the water wondering why I am alive.“

09/08/2025

Haley (Episode 55)

"The biggest thing that, when I was going through something, that I always needed to hear was that: you are so loved in this life, and you are so needed. You are everything."

08/08/2025

Angela (Episode 54)

"Everything just feels like, heavy, and I was tired of picking up that weight and carrying on everyday."

07/08/2025

Tarren (Episode 53)

"I've looked everywhere for any help with survivors. The only thing they have is like: widowers, widows, the surviving families, but for attempt survivors there's no help."

06/08/2025

Rueben (Episode 52)

"Think of your life as a snapshot- hundreds of little snapshots. You never know when that snapshot is going to change, but there's always hope. Try to wait for that next picture."

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The Epidemic...

Every year around the world, millions of people attempt su***de. One of those people was my best friend, who ended his life more than two decades ago. And I have ideated for many years.

Yet we almost never talk about it, and when we do, we aren’t very good at it. Instead of really talking about it, we judge, blame, criticize, minimize, invalidate, deny, pontificate, diagnose, pity, cheerlead, offer platitudes and solutions- but most of us never listen. We rarely engage from a place of curiosity, empathy or trying to understand. As a result, attempt survivors aren’t heard, which only exacerbates the problem.

So my goal with this podcast is to create a space for su***de attempt survivors to be heard, and in doing so, get these stories out into the world. And I hope, get a little better at engaging in these kinds of conversations.

These stories matter- they really matter. And there’s so much to learn.