Healthy Black Girl Podcast

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Healthy Black Girl Podcast A weekly podcast centered around Black Women in all aspects of our mental, emotional, spiritual, sexual & physical health & healing.
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𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗕𝗮𝗿𝗿𝗶𝗲𝗿𝘀: 𝙒𝙝𝙮 𝙍𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 𝙈𝙖𝙩𝙩𝙚𝙧𝙨 𝙛𝙤𝙧 𝘽𝙡𝙖𝙘𝙠 𝙒𝙤𝙢𝙚𝙣 𝙞𝙣 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥Black women represent 7% of the U.S. populati...
20/11/2024

𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗕𝗮𝗿𝗿𝗶𝗲𝗿𝘀: 𝙒𝙝𝙮 𝙍𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 𝙈𝙖𝙩𝙩𝙚𝙧𝙨 𝙛𝙤𝙧 𝘽𝙡𝙖𝙘𝙠 𝙒𝙤𝙢𝙚𝙣 𝙞𝙣 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥

Black women represent 7% of the U.S. population but hold only 1.6% of executive roles in Fortune 500 companies. These numbers tell a story of talent and ambition stifled by systemic barriers.

When Black women lead, they don’t just occupy seats at the table—they bring transformative perspectives, drive inclusivity, and pave the way for others to thrive. Companies with diverse leadership are 36% more likely to outperform financially. Yet, the gap persists.

In my latest blog post, I explore the challenges, opportunities, and importance of amplifying Black women in leadership. It’s time to champion progress and support the leaders who inspire change.

✨ Read the full article here: https://traciecollinsofficial.com/why-representation-matters-black-women-in-leadership

Let’s continue the conversation about how we can collectively uplift and empower Black women in leadership roles.

🚀 Building with Purpose: Scaling, Impact, and Vision for Women Entrepreneurs 🚀I recently shared insights into a journey ...
31/10/2024

🚀 Building with Purpose: Scaling, Impact, and Vision for Women Entrepreneurs 🚀

I recently shared insights into a journey that’s deeply personal yet incredibly relevant to all women business leaders striving for high-value growth and successful exits. In my new blog, "Leading with Vision: How I Built, Scaled, and Sold My Company Amidst a Landscape of Disparities," I outline strategies for women entrepreneurs to create businesses that aren’t just successful but are primed for lasting impact.

With only 3% of venture capital going to women-led businesses and an even smaller fraction to Black women, it's essential to work with the end in mind. This approach empowers us to design businesses that are scalable, sellable, and resilient—ready to navigate the market’s challenges and secure value.

Explore the article to see how this mindset helped me transform the National Black Doulas Association and why strategic planning is a game-changer for future-focused women leaders.

🔗 Read more here:

Learn how women entrepreneurs can build, scale, and sell high-value businesses, despite funding gaps, using strategies for success. Discover insights to close the gap and increase scalability, especially for Black women-owned businesses.

When you ask ChatGPT what you are known for?"Tracie Collins is known for her expertise as a Business Strategist, Wellnes...
03/10/2024

When you ask ChatGPT what you are known for?

"Tracie Collins is known for her expertise as a Business Strategist, Wellness Expert, Speaker, and Author. She is recognized for her dedication to empowering women, particularly women of color, by helping them optimize, monetize, and scale their businesses. Her work centers on personal growth and development, guiding women leaders in corporate and wellness spaces to unlock their full potential and achieve their personal and professional goals.

She is also known for founding the National Black Doulas Association in 2017, which she later sold in 2023, and her role as a public speaker on topics like women’s health and wellness, business strategy, and relocation planning. In addition, Tracie is recognized for her digital marketing services, group coaching, and luxury wellness retreats through her brand Black Blossom Travel & Talks, specifically designed to support and uplift Black women."

Ok, I will take that, for now.........

✨ Friday Motivation for Women in Leadership ✨Ladies, it’s time to reclaim our power by embracing what makes us uniquely ...
06/09/2024

✨ Friday Motivation for Women in Leadership ✨

Ladies, it’s time to reclaim our power by embracing what makes us uniquely feminine. 🌸 In a world that often celebrates the masculine way of doing things—pushing, grinding, and chasing success—we must remember that we have our own divine, abundant flow. 💫

True abundance doesn’t come from constantly striving or forcing outcomes. It comes from aligning with our purpose and attracting opportunities that resonate with who we truly are. When we release the need to control and allow ourselves to receive, we step into a place of ease, grace, and unshakable power.

Let’s tap into our intuition, nurture our creative energy, and trust that our femininity is not a weakness, but our greatest asset. ✨ The future is ours to create, and when we lead from a place of authenticity and alignment, abundance will naturally flow.

🌟 Ready to invite more ease and pleasure into your life? 🌟

Get my FREE Guide on simple yet powerful ways to attract more pleasure into your life and step fully into your feminine energy! 💖 Click here to grab your copy and start your journey today. 🌸

https://traciecollinsofficial.com/home-page

I want to spend a personal thank you to everyone who attended the Redefining Life Abroad Summit this past weekend. It wa...
13/08/2024

I want to spend a personal thank you to everyone who attended the Redefining Life Abroad Summit this past weekend. It was a successful event and so much valuable information shared. I would like to thank my co-hosts:
‪Allum Spence Williams
Nettrea Bobette Robinson "Bobbi"
Michelle Wedderburn
Dee Watkins
Danielle Bush-Simmons

We came with it and nailed it. I’m so proud of us and grateful for this community of powerful, educated Black Women.

I would also like to thank you sponsors for all of your support and love shared and shown during this.
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Special Thanks to ‪‬ ‪‬ and Damon R. Morris & Todd for your videos about how Living Abroad has changed your lives.

And thank you to ExodUS Summit and ‪‬ for the featured interviews and mentions.

If you missed out, there is still time to catch the replays https://redefininglifeabroad.heysummit.com/checkout/select-tickets/

Intentionally,
Tracie

Join me on Friday Night LIVE, tonight 8pm EST In this video where I share valuable tips on how to sell your expertise ef...
05/07/2024

Join me on Friday Night LIVE, tonight 8pm EST

In this video where I share valuable tips on how to sell your expertise effectively! Whether you're a consultant, coach, freelancer, or professional looking to monetize your skills, this video is packed with strategies to help you stand out and attract clients.

🔔 Don't Miss Out! Tune in to Friday Night LIVE at 8pm EST, 6pm CDT, 5pm PST. Join our community for real-time insights, Q&A sessions, and exclusive tips that you won't find anywhere else.

📌 In This Video:

Identifying your unique value proposition
Building a personal brand
Leveraging social media to showcase your expertise
Creating compelling offers
Effective marketing and sales techniques
And much more!

Become a Client: https://traciecollinsofficial.com/business-workshophttps://traciecollinsofficial.com/prepare-to-pivotIn this video where I share valuable ti...

Are you a Member of my Women's Wellness Community on Patreon? patreon.com/TraciecollinsIt's a Sacred Place for Women’s S...
23/06/2024

Are you a Member of my Women's Wellness Community on Patreon?
patreon.com/Traciecollins

It's a Sacred Place for Women’s Sexual Awakening, Pleasure & Wellness
This unique sanctuary dedicated to nurturing and celebrating women’s sexual awakening, pleasure, and overall wellness. This sacred space is designed to empower women to explore their sexuality, embrace their pleasure, and enhance their well-being in a safe, supportive, and holistic environment.

See you on the inside,
Tracie

Become a Member
patreon.com/Traciecollins

Wellness Wednesday Embrace Mindfulness with my Women's Wellness Communitypatreon.com/Traciecollins Today, let's delve in...
19/06/2024

Wellness Wednesday

Embrace Mindfulness with my Women's Wellness Community
patreon.com/Traciecollins

Today, let's delve into the transformative power of mindfulness and the incredible benefits of joining my Women's Patreon Community for Wellness. Embracing mindful practices can be a game-changer in managing stress, enhancing focus, and fostering overall well-being. Here's how you can integrate mindfulness into your daily routine and why joining our community can amplify these benefits.

The Power of Mindfulness

1. Reduces Stress and Anxiety Mindfulness helps to anchor you in the present moment, reducing the mental clutter that often leads to stress and anxiety. Simple practices like deep breathing, meditation, or even mindful walking can significantly lower stress levels.

2. Enhances Focus and Clarity By focusing on the here and now, mindfulness improves concentration and cognitive function. This heightened awareness can lead to better decision-making and increased productivity in both personal and professional spheres.

3. Improves Emotional Health Mindfulness encourages self-compassion and emotional regulation. By acknowledging and accepting your feelings without judgment, you can cultivate a more positive and resilient mindset.

4. Promotes Physical Health Practicing mindfulness can lower blood pressure, improve sleep, and boost immune function. The mind-body connection is powerful, and a mindful approach to life can lead to tangible health benefits.

5. Fosters Better Relationships Mindfulness improves your ability to listen and communicate effectively, leading to more meaningful and fulfilling relationships. Being fully present with others enhances empathy and understanding.


Join my Patreon community to gain exclusive access to events, stories, and resources dedicated to promoting acceptance and inclusion.
patreon.com/Traciecollins

Grab Your Digital CEO Business Bundle today! https://traciecollinsofficial.com/products/ols/categories/digital-downloadM...
06/06/2024

Grab Your Digital CEO Business Bundle today!
https://traciecollinsofficial.com/products/ols/categories/digital-download

My latest collection of e-books is now available. Enhance your knowledge and enjoy great reads.
Don't miss out—download your copies today!

BUSINESS INFRASTRUCTURE CHECKLIST
EFFECTIVE STRATEGIES FOR BUILDING YOUR PERSONAL GROWTH
25 ENGAGING CONTENT IDEAS
10 SIMPLE BUSINESS IDEAS FOR CONTENT CREATORS TO LAUNCH IN 2024
15 PASSIVE INCOME IDEAS FOR DIGITAL NOMADS
MOVE ABROAD SCORECARD
10 STRATEGIES FOR ESTABLISHING REMOTE WORK FOR EXPATS
DIGITAL BUSINESS BUNDLE PACKAGE

Are you considering a move abroad?Redefining Life Abroad Virtual Summit is happening August 10th & 11th 2024. https://re...
05/06/2024

Are you considering a move abroad?

Redefining Life Abroad Virtual Summit is happening August 10th & 11th 2024.

https://redefininglifeabroad.heysummit.com/?sc=CW7gQE5A

Join us for an empowering summit that redefines life abroad! This unique event brings together six dynamic women who have forged successful paths in:

Under the umbrella of Family & Finances

Entrepreneurship, Marketing/Branding & Business Strategy
Freelancing & Government Contracting
Investing & Growing Your Money
Opening a Business Overseas
Marriage Life & Abroad
Life Abroad with Children
Mental Health & Wellness
LGBTQIA Life Abroad

this summit has something for you.

Dive deep into practical discussions, gain invaluable insights, and connect with a community driven to thrive across borders. Don't miss out—secure your spot today and start your journey to a redefined life abroad!

Get your Tickets Now!
https://redefininglifeabroad.heysummit.com/?sc=CW7gQE5A

Join us as we equip you with the knowledge and tools needed to Redefine the life that you desire abroad!
Get your tickets at https://redefininglifeabroad.heysummit.com/?sc=CW7gQE5A

I am excited to introduce my comprehensive Digital Business Bundle Package, designed specifically for business owners, c...
15/05/2024

I am excited to introduce my comprehensive Digital Business Bundle Package, designed specifically for business owners, content creators, and digital nomads.

This bundle includes:

1. 10 Simple Business Ideas for Content Creators
2. Basic Business Infrastructure Set-Up Checklist
3. 25 Engaging Content Ideas
4. Effective Strategies to Grow Your Personal Brand
5. 15 Passive Income Ideas for Digital Nomads
6. 10 Strategies for Remote Work

Grab Your Business Bundle Pack today!
https://traciecollinsofficial.com/products/ols/products/digital-product-bundle-package

Hey Family! I’m excited to share that I am among the list of Incredible speakers at the Redefining Life Abroad Virtual S...
06/05/2024

Hey Family! I’m excited to share that I am among the list of Incredible speakers at the Redefining Life Abroad Virtual Summit, August 10th & 11th.

Join us for an empowering summit that redefines life abroad! This unique event brings together six dynamic women who have forged successful paths in entrepreneurship, freelancing, investing, and more, all from international settings. Whether you’re curious about setting up a business overseas, navigating marriage in a new culture, or seeking better ways to manage your mental health and wellness while abroad, and also keys to navigating life abroad in the LGBTQIA community,
this summit has something for you.

Dive deep into practical discussions, gain invaluable insights, and connect with a community driven to thrive across borders.
Don't miss out—secure your spot today and start your journey to a redefined life abroad!

Get your Early Bird Tickets Now!
https://redefininglifeabroad.heysummit.com/?sc=CW7gQE5A

Our cast of professional speakers will be:

Michelle Wedderburn of .mexico and Casa ELM
Dee Watkins of BrownGirls InvestToo
Allum Spence Williams of
Danielle Bush-Simmons of
Nettrea Bobette Robinson of , .married.abroad and The Prepared Agent
and yours truly, Tracie Collins

Join us as we equip you with the knowledge and tools needed to Redefine the life that you desire abroad!

Get your tickets at https://redefininglifeabroad.heysummit.com/?sc=CW7gQE5A

I Need Your Help!As someone who values your opinion, I'm reaching out to invite you to participate in a brief survey. Yo...
30/04/2024

I Need Your Help!

As someone who values your opinion, I'm reaching out to invite you to participate in a brief survey. Your insights are invaluable to me as I strive to create content that truly resonates with you.

I'm dedicated to exploring topics that matter most to our audience. Your input helps us shape our content around three key pillars:

1. Wellness Insights: Your thoughts on personal well-being, mental health, self-care practices, and overall wellness are crucial in guiding us to create meaningful and helpful content in this area.

2. Business/Entrepreneurship Insights: Whether you're an aspiring entrepreneur, a seasoned business owner, or someone interested in the world of entrepreneurship, your insights into business trends, challenges, and strategies are essential for us to provide valuable content.

3. Move Abroad Insights: For those considering or already navigating the journey of moving abroad, your experiences, tips, and challenges are invaluable. Your insights help us provide relevant and practical guidance to our audience.

Step into my world, where your voice shapes our content. Your feedback fuels my exploration of topics that resonate deeply with you. Together, let's embark on this collaborative journey of discovery and inspiration.

Please take a few moments to complete the survey using the link below:

https://docs.google.com/forms/d/e/1FA...

Your opinion truly matters to me, and I appreciate your time and contribution. Thank you for being a valued member of our community.

Are you being called to PIVOT?Are you feeling the pull to reinvent yourself? To make a pivot in your life or career? It ...
19/04/2024

Are you being called to PIVOT?

Are you feeling the pull to reinvent yourself? To make a pivot in your life or career? It can be a powerful and sometimes daunting urge, but let me assure you, you're not alone in this journey. I've walked this path myself, and in many ways, I'm still navigating it.

One of the beautiful things about aging, especially as women, is that we've earned the right to change our minds and our paths unapologetically, whenever and however we see fit. It's a liberating realization—that we have the wisdom and experience to embrace new beginnings, to redefine ourselves, and to pursue what truly resonates with us at different stages of life.

Whether you're considering a career shift, a personal transformation, or simply exploring new interests, know that this is a journey worth embracing. Reinvention isn't about discarding who you are; it's about honoring your evolution and allowing yourself to grow into the person you're meant to become.

If you're feeling the call to pivot, to explore new directions, or to redefine your path, I encourage you to listen to that inner voice and trust in your ability to adapt and thrive. Together, let's celebrate the freedom to change and to pursue our passions without apology.

If you desire to be in community with other women in the same place are you, being called to PIVOT as well, just the Power of the PIVOT group coaching waitlist. Become amongst the first to know when sessions begin again.

https://docs.google.com/forms/d/e/1FAIpQLSdiYyJRWZ0neRCti1oqI9gWflv8xPB2e3wZoeYGfHpUJznQgw/viewform

Thank you for being part of this community. Remember, the power to transform your life is in your hands. Here's to embracing change and living authentically.

With warmth and solidarity,

Balancing Act: My Journey to Work-Life Harmony and Self-Care as a Black Woman Entrepreneur!As a black woman entrepreneur...
08/04/2024

Balancing Act:
My Journey to Work-Life Harmony and Self-Care as a Black Woman Entrepreneur!

As a black woman entrepreneur, I understand the delicate dance between my business and personal life. Challenges like discrimination and cultural pressures can make this journey daunting. Prioritizing self-care isn't selfish—it's survival.

Setting boundaries, scheduling self-care, delegating tasks, and practicing mindfulness are essential strategies. Connecting with a supportive network is invaluable. Striving for work-life harmony isn't easy, but it's crucial for sustainable success and well-being.

By embracing self-care and seeking balance, I'm not just surviving; I'm thriving in both my business and personal endeavors.

For more business insights and discussion, subscribe to my YouTube channel and follow me on other platforms. Let's grow together!

IG:

YouTube:
https://www.youtube.com/

Email: [email protected]

Website:
https://traciecollinsofficial.com/

Join the Patreon https://www.patreon.com/Traciecollins

Book Your Strategy Session
30 minutes:
https://calendly.com/traciecollins/30min

60 minutes:
https://calendly.com/traciecollins/60min

Empower your OVERALL business strategy, Be a part of our growing community

https://rb.gy/o53etv



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