Healthyself Publishing and Media

21/07/2020

Our first book by Dr. Natalie Yates is being released on Friday!! We are so proud and excited for her!!

22/06/2020

If no one has told you today, you are worthy!! if you believe that post a selfie below!!

22/06/2020

Motivational Monday: There is nothing that you can't accomplish! What goal do you have for this week?

21/06/2020

It's extremely important to take care of yourself, so I challenge you to complete the self-care challenge? Are you up to the challenge?

21/06/2020

I am a true introvert and my self-care looks so different that the self-care of extroverts. What is something that you do for self-care?

20/06/2020

https://buff.ly/2Kt4HA3
Oree survived s*x trafficking!! She is a survivor please listen to her story!

savinginnocence.org

20/06/2020

Survivor Saturday: This is Sybrina Fulton! She lost her son Trayvon Martin five years ago when he was murdered. Instead of feeling sorry for herself she has used the death of her son to bring awareness to violence and racism. She is a survivor!! If you are a survivor and would like to be featured of Survivor Saturday, send me a video of your story!

19/06/2020

Yay its Friday!!!

19/06/2020

TGIF!! A little Friday humor! If you're glad its Friday post the clapping hands!!

18/06/2020

Are you ready to tell your story? If so drop your email below!!

18/06/2020

Thank you for being a loyal follower!! If you are interested in writing your story, post your email address below!!

17/06/2020

Wellness Wednesday: Did you know that there was health benefits for eating dark chocolate? Are you a chocolate lover?

17/06/2020

Its Wellness Wednesday!! Exercise is the best thing for your physical and mental health? What type of exercise have you done today?

16/06/2020

We all have friends that are strong that we don't feel that we need to check on as often. Here are some questions to ask your strong friends. Who is a strong friend that you should check on?

16/06/2020

Here are some resources of mental health services. If you are someone you know needs help contact someone on the list or send me a message

06/06/2020

03/06/2020

In these difficult times its important to remember what you can and can't control. If you are struggling post a sad face

03/06/2020

It's Wellness Wednesday!! With the weather getting warmer make sure that you drink plenty of water. How much water do you drink a day?

31/05/2020

If no one has told you today I love you and you are important! Post a picture of someone who is important to you!

31/05/2020

It's self-care Sunday!! What are you doing for you today?

30/05/2020

https://buff.ly/2TxY6sU
This is Survivor Saturday!! Let's celebrate that we have made it through!!

It only took one film. Lady Gaga’s turn as Ally in A Star Is Born has made her a bonafide movie star. Her role is generating Oscar buzz and last night in LA,...

30/05/2020

https://buff.ly/2XuYkSO
Joanna is living with Bipolar disorder! She is a survivor! If you can relate and are willing to share your story drop your email address!!

Please note that if you are in acute emotional distress, these films, which depict the struggle of bipolar illness and the recovery process, may not be advis...

29/05/2020

A little Friday Humor! What do you have planned for the weekend??

29/05/2020

TGIF!! If your glad its Friday post a selfie!!

28/05/2020

We have all experienced difficult times in our lives but we are all still here. If you have made it through post a hand clap for yourself and everyone else!!

28/05/2020

You can't always know what someone is going through based off of looking that them. Reach out to someone that you haven't talked to in a while to make sure that they are okay.

27/05/2020

Share with me quotes, pictures, memes.. etc that keeps you motivated

27/05/2020

I just want to check in with everyone to see how you are doing! Post a heart according to how you are feeling!!

26/05/2020

Journaling is a great way to get your feelings out! If you journal post a heart

26/05/2020

We all have a story! What is your story and are you ready to tell it?? Post your email below for more information

25/05/2020

You are special and unique!! Are you ready to tell your story? Drop your email if you are.

25/05/2020

Happy Memorial Day!!

21/05/2020

The first 5 authors to sign on with Heal Thy Self Publishing and media will receive a 50% discount. Are you ready to start your journey? If you are ready place your email below.

20/05/2020

Laughter is the best medicine!! Post something that can always make you laugh!!

20/05/2020

Having a set schedule can help with you sleep better at night and just help you to stay focused and organized. What is something you do everyday?

19/05/2020

https://buff.ly/2Tkq1N7 When you are someone that teaches, or helps others it's important to make sure that you heal yourself first. What have you done in order to heal?

19/05/2020

NAMI is the National Alliance on Mental Health, they help to advocate for those that have a mental illness as well provide support and information to family and friends of someone who has a mental illness. Help stop the stigma, post a green heart if you want to help stop the stigma

16/05/2020

https://buff.ly/2WltUnO
Here is a video of someone with a mental illness , who is telling her story. She is a survivor. If you are a survivor place a heart below

Diseases of the body garner sympathy, says comedian Ruby Wax -- except those of the brain. Why is that? With dazzling energy and humor, Wax, diagnosed a deca...