29/03/2020
This is a time of uncertainty and it is effecting all of us differently.
Unfortunately, this has slowed the production of our podcast but we realize it could be much worse.
This is an article we found that talks about how to cope with these changing times. We wanted to encourage you all to read it even if the title doesn't directly relate to you.
You never know, maybe someone you know needs your help!!! This article talks about a lot of different ways you can help yourself, family members, co-workers, friends, and neighbors.
Stay strong, we will get through this together!
https://www.helpguide.org/articles/stress/job-loss-and-unemployment-stress.htm
Losing your job can be devastating. These tips can help you deal the stress of unemployment and regain your self-esteem.