27/10/2023
This isn’t Idaho. Definitely somewhere else…
The Nomad Strength Show
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- The Nomad Strength Show
The Nomad Strength Show brings on high-performers to help men grow and develop into the best versions of themselves.
While we are a health and strength show at heart, there are lessons to be learned everywhere, so guests will come from all industries.
23/08/2023
Reverse searing two massive Rib Eyes.
(Swipe for end result)
250° till 120° internal.
Take out and rest
Screaming hot cast iron with butter
About 80 seconds/side
Rest 7-8 minutes
Salt and slice
+1 ✌🏼❤️🥩
16/08/2023
Killer lunch today.
8 raw oysters
Capocollo slices
Anabolic Eggnog (3 raw eggs, 8oz raw milk, 2 tbsp raw honey, pinch of sea salt and cinnamon)
Been dealing with some gut stuff and a few other things and this has been immensely helpful.
Channeling with this one today.
25/11/2022
We're diving into training today!
In episode three of RBS, the guys go over their journeys out of the sports they loved and into "civilian life" training, how to stay motivated, and the things that we really love about training.
Tune in and enjoy the episode.
19/11/2022
In Episode 2 of the Ross and Brandon Show, the guys chat about their individual struggles with the balances of social media, and how to be authentic in a world that rewards inauthenticity.
A lot of the conversation turned to how to navigate the flood of information and turn it into positive, personal growth, especially for men.
This was a fun conversation that brought to fruition some ideas that hadn't been spoken out loud before.
Enjoy the episode!
14/11/2022
KRIS CHAIN | Food Sovereignty and the Everything Almanac
If the last 3 years have taught us anything, its that we are entirely too dependent on others for our not only survival, but just daily needs.
This realization was a wake up call for many. To procure and be responsible for yourself and your family entirely should be the norm, but we’ve become reliant on convenience and comfort in the last 100 years.
For most people, the simplest place to begin to become more sovereign is your food supply.
My guest today, Kris Chain, has an extremely elegant solution.
Kris is the creator of Season Report.
Seasonreport.com is the everything almanac. Hunting, foraging, and gardening - all the tedious information like dates, regulations, are available in just a few clicks. All the information you want without any of the bloated ads or long testimonials.
If you want to eat higher quality food, live a more active lifestyle, and grow closer to nature - start with seasonreport.com. Stop spending so much time researching when or where and start doing.
In this conversation, we talk about how and why this platform came to be. But if you also want to hear about Nordic underground deep freezes, Genetic research on muscle, and why what your mom told you to do to be healthy when you were a kid is probably correct, than enjoy this episode.
11/11/2022
In the first episode of this season of the affectionately and extremely creatively named, The Ross and Brandon Show, we dive into the lessons and mindset to establish foundations for success.
We have a good time reliving some childhood and athletic memories that helped shape us into who we are today, and get into what we wish we would have known earlier in life to help be successful in the mountains.
This project will be a chance for us to share what we're learning and experimenting with in our training and preparations for hunts and other outdoors adventures. We'll also take some deep dives into specific passions we have in the strength and outdoors worlds.
Enjoy the show!
26/10/2022
Pretty fun process and I’m really happy how this first Euro turned out.
There’s so much to learn in this world of hunting and I am doing my best to have every part of the process done by my own hands.
I want to learn all of these things rather than send it off to get done by someone else. It keeps me connected more to the experience and the memories.
Plus, each thing is one more skill I can suck at for a while and dive deeper into.
+1
17/10/2022
CHARLES WHITWAM | HOWL for Wildlife
We've got one of the most actionable episodes we've ever done for you today. My guest is Charles Whitwam. Charles is the founder of HOWL for Wildlife, a non-profit organization dedicated to the one thing we need as outdoorsmen, organization.
The technology and effort going into this project is amazing, and has already been proven to be extremely successful in getting the correct information to us on what is happening in these often unchecked legislative bodies attempting to alter or take away the things we love and factually know improve wildlife and the wilderness they live in.
Listen in as Charles breaks down the how, what, and why of HOWL and what you can do to Take Action.
Link in bio
+1
12/09/2022
BEAR HANDLON | Born Primitive
The most innovative, creative, and useful ideas come from someone thinking of a practical way to solve a problem in their own life.
My guest today, Bear Handlon, is one of those people. Bear is the founder and CEO of Born Primitive apparel, former military, Crossfit Games athlete, and family man.
Bear started Born Primitive to fill a need, and he did so during what we both affectionately called the Hayday of the Crossfit Games. Years later, he saw another need to fill and enlisted the help of Aron Snyder to create Born Primitive Outdoors, a brand of mountain and outdoor layering systems.
In this conversation, Bear and I dive into the Outdoors line and what makes it different than what is currently on the market, the ups and downs of running a business, and he also shares some really insightful productivity practices that keep his company and himself operating at a high level.
The Outdoors line is launching this Friday the 16th with a pre-sale, but be warned, there’s already 20,000 or so people on the list. So if you want a run at the first round of this killer gear, be ready to roll on Friday and sign up for the updates.
I really enjoyed this conversation with Bear and took a lot away from his insights.
Listen to the pod at the link in bio or anywhere you get podcasts.
+1
29/08/2022
ERIC CONN | Why Men Need Gangs
Back on the show today is Eric Conn, host of several great podcasts (The Hard Men Podcast, The King's Hall, and Wilderness Warrior) aimed at giving practical advice to Christian men about masculinity.
Today we try to come up with some solutions to some of the problems Christian men are facing today, including;
-How to make good Christian media that isn't cheesy
-Encouraging men to get a gang together and cause some trouble for good, as Eric says
-Addressing the poor general health and fitness of men in the church
-How powerful hunting can be for personal growth
If you enjoyed the conversation today, be sure to follow Eric and his other media ventures.
Listen here:
https://open.spotify.com/episode/00jkQ46lVk4Lf8FWpWDJPp?si=1fc393749c5f4608
Enjoy!
25/07/2022
We've probably all hit a point in our training where we feel like there's just no more energy or desire. Training hard for years can lead to burnout, and my guest today has a great story about how he overcame that himself and fell in love with training again.
John Parker is a Certified Strength and Conditioning Specialist, StrongFirst Elite, Beast Tamer, and Functional Diagnostic Nutrition Practitioner. John graduated from the University of California San Diego in 2008 with a degree in History and Spanish Literature. He has 15 years experience in the world of strength and conditioning and trains clients locally and worldwide.
He and I had a great conversation about coaching and running a business you love, as well as his journey back to enjoying his training, and the programs he's created to help others do the same.
Listen at the link in bio or wherever you get your pods.
18/07/2022
There has always been a special connection between Man and Nature. It is innate; something we often can't explain.
Getting out and experiencing the stillness of the air and the sounds of the trees and animals cannot be replicated. When you add in the focus and adrenaline of the pursuit of an animal, there are things you feel that you can't explain.
Today I'm joined by Christian Williams of .Strong. Christian is a returning guest on the show and we get into some really fun conversation about the importance of hunting to us as humans, and men specifically.
Christian is a great coach who helps archers feel healthier and stronger so they can continue doing the thing they love. Be sure to give him a follow and enjoy this episode.
HIGHLIGHTS:
• Rites of Passage for boys
• An awesome hunting story from Christian
• What being in nature means to us as men
Listen to the episode at the link in bio or wherever you listen to podcasts.
+1
11/07/2022
GREG WALSH | Always Tinkering
I had the pleasure for today's episode of catching up with fantastic coach, and my friend, Greg Walsh of .
This time around, Greg and I had a lot to catch up on, and as our conversations often do, we went down some rabbit holes. Through all of it though, we center around the idea of always finding small ways to improve ourselves, or "tinkering" as Greg says.
We covered a lot of ground, and still could have covered more, but I know that you'll enjoy this conversation.
HIGHLIGHTS:
-Greg fills me in on Convergence, the annual training and coaching gathering at Wolf Brigade Gym
-How Greg has been working through a fairly debilitating injury
-Why we must continue to pursue growth
-What have we learned in the last two years of oversight, censorship, and hypocrisy?
Check it out at the link in bio or any podcast platform.
+1
30/05/2022
If you've found any value in the podcast and enjoy the content, we've now got a Patreon page for the show.
Patrons will get exclusive content, bonus episodes, discounts on merch, and tons of other fun things.
Thank you for supporting the show!
-Ross
Become a patron of The Nomad Strength Show today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.
17/05/2022
Returning on the podcast today is NYT Bestselling author and former Navy SEAL, Jack Carr.
We had a great conversation about all of the things that have happened since our last conversation a year ago, including some of the behind-the-scenes info regarding the new Terminal List series launching on Amazon Prime this summer.
As always, Jack has great stories to tell, and there was a really interesting conversation had about his creative process and what it takes to write these novels and develop these stories.
If you've read any of the books, I know you'll love this episode.
The new novel, In The Blood, has taken my top spot in his works, and it releases today! Go order it now and dive in, you'll be in for a ride.
Enjoy!
02/05/2022
Training a few times per week, being conscious of your food will get you called things like “health nut” and “fitness freak” by the average person.
That’s fine by me.
Being fit needs to be the norm, for your sake and for the sake of your circle.
If we all took that approach and instilled some discipline and created strong homes and communities, there’d be less crap happening right now, I promise you that.
We need more health nuts and fitness freaks.
02/05/2022
I’ve been overwhelmed lately with the support of this little project you all have given me.
It really makes me want to kick it up a notch for you.
I’ve got some ideas…
Thank you for letting me explore my curiosity.
+1
11/04/2022
Whenever I get the chance to dive really deep and nerd out on programming and development, I love it. When I met today's guest, Derek Woodske, at Winterstrong a couple months ago, I knew I would have the same conversations with him.
In the episode, Derek had explained his idea that athletes coming out of high school should maybe wait a year or two before going into collegiate athletics. In this clip we gave some of our funny, personal experiences competing against way older men for the first time.
Check out the rest of the episode where ever you get your podcasts, and subscribe and leave a review of the show!
05/04/2022
In one of the more fun conversations I've had since starting this show, I got to chat with my friend, Zach Rollins, host and founder of the Along the Keel podcast and lifestyle company.
Zach has been a waterman his whole life and brings that passion to his work with his coastal lifestyle company, Along the Keel. He is also a competitive Weightlifter and fellow podcast nerd, so there were a lot of great "Did we just become best friends?" moments in this episode.
Enjoy this clip and have good laugh with us.
Listen to the whole episode where ever you get your podcasts.
07/03/2022
🚨THE 100TH Episode and Giveaway
Today is a very special show; we are officially 100 episodes into this thing, crazy!
It has been an amazing first year and first 100 episodes, but this is just the beginning. To celebrate this milestone, we're doing the classic sitcom flashback from the most downloaded episodes of the first year, which include: Greg Walsh, Joshua Goldstein, and Akira Van Egmond.
To coincide with the episode and the anniversary, you also have the chance to win a ridiculous prize pack in "The 100th" Episode Giveaway! Each item was generously provided from a friend and guest on the show.
The giveaway will run until March 14th, just one week.
When I say a killer giveaway, I mean it.
Thank you for listening, sharing, and supporting the show over the last year. We've got huge things on the horizon and I can't wait to continue cranking out episodes with amazing guests for you all.
Click the Link below to enter the Giveaway.
Good Luck!
+1
https://gleam.io/8K0be/nomad-strength-show-the-100th-episode-giveaway
28/02/2022
There are a handful of people in the outdoors community that I really just connect to their way of living. My guest today is one of those people.
Ryan Lampers is a husband, father, entrepreneur, and lover of all things outdoors. He is an extremely successful hunter, which is due to the 100+ days per year he spends in the field.
We covered a ton of ground in this episode and it was great to get some insight into the lessons he's learned over the years, which will be helpful for anyone interested in the outdoors lifestyle.
14/02/2022
We live in a time where we can get whatever we want whenever we want, usually from someone we don't know overseas somewhere.
It's becoming harder and harder to buy really great, American made products; while also knowing the family running the operation.
Today my guest is Scott Volquartsen of Volquartsen Custom. Scott and I connected at WinterStrong recently and I knew from all of the endorsements from people I knew, and after shooting his guns, that I had to learn more about his story.
In this clip, Scott talks about the problems navigating social media while marketing fi****ms.
Check the rest of the episode on Spotify, Apple Podcasts, or WaypointTV.
07/02/2022
Today my guest is Logan Gelbrich, owner of Deuce Gym, coach, author, and serial entrepreneur. I have followed Logan and Deuce for several years, so I was really looking forward to diving deeper on some of the things that make Deuce different than any gym you'll find in the country.
Logan is full of great stories and takeaways that you can apply if you are a coach, entrepreneur, leader, or just someone looking to improve their capacity as a human.
Grab the notebooks for this one.
Check the full episode on Spotify, Apple Podcasts, or the Waypoint Podcast Network.
01/02/2022
If you dig the show, and want the page to grow, be sure to leave a review and a 5-star rating in the show page, and hit subscribe on whatever platform you listen to the show!
🙏🏼🤙🏻
01/02/2022
Being successful when you're hunting in the mountains is the result of a lot of pieces coming together, but doing the hard work to give yourself the best chance at success had better be among them.
Dan "The Fitness Man" Staton is a husband, father, obsessive elk hunter, and the founder and creator of ElkShape and the Elk Shape Podcast.
I've followed Dan for several years and have always loved his intense, blue collar attitude toward training and getting it done on the mountain, and in this conversation we get into a lot about how that developed.
HIGHLIGHTS:
-Dan's first elk he killed
-How Crossfit changed his training style
-Elk Shape Camps
-Whats the most important thing for hunters with limited time
-What Dan's current training looks like
Check out this clip from the episode and hear the rest of the conversation on Spotify or Apple Podcasts.
+1
27/01/2022
Greetings, y'all!
Since this show is almost a year old now, I figured it would be a good idea to finally make a page for it. (As much as I didn't want to, ha.)
We're closing in on 100 episodes, so there are tons of things to catch up on if you're brand new to the show.
To help you out, here are my Top 5 Favorite Episodes, just search their names with Nomad Strength show on Apple Pods or Spotify.
1. Austin Legg
2. Greg Walsh
3. Jack Carr
4. Luke Day
5. Joe Di Stefano
There are tons more great ones, and honestly there all my favorite. Give them a listen, then subscribe to the show and leave a 5-star review!
Cheers,
Ross
Listen to The Nomad Strength Show on Spotify. The Nomad Strength Show is for guys who want to hear about guy stuff. Plain and simple. I'm Ross Hillier, your host and a strength and health coach for the past 8 years. Once per week, we are going to bring on experts, high performers, and mentors in all...
27/01/2022
27/01/2022
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Videos
What was the movie that made you want to lift weights, and why was it 300? For the generations in the 80s it was likely an Arnold or Stallone flick. Fun clip from this weeks episode with @johnwelbourn . Check out the full episode at the link in bio or wherever you get pods. @johnwelbourn @powerathleteinc @coachrosshillier
ONLY THE DEAD This week on the pod we get to catch up with NYT bestselling author and former Navy SEAL, Jack Carr to chat about his new novel. We also touched on AI, the Amazon series, his thoughts for the future of the country, and a lot more. Available at the link in bio or wherever you get your pods. +1 @jackcarrusa
Post run.. @protektproducts hydration, 5g Thorne creatine (everyday forever), and repping my friend, Danny’s new line of shirts, the Boarman. I get questions about products and clothing from clients and from listeners of the podcast pretty frequently, and I’ve done a few episodes on the matter but here’s what it comes down to… I don’t recommend things unless I personally use it and love it, and 98% of the time it turns out to be companies run by my friends. Support people you know and trust. +1 @protektproducts @thornehealth @boarmanofficial @dannybolton
The guys are back after a couple weeks off and there’s a lot to go over. Topics include; Holiday catch up, memes, men who take risks, Eddie Van Halen, Thunder Road, recurve archery as meditation, prioritizing your goals, our Top 3 things we’re working on this year for training, and more. +1
What many people in the gym will tell you is that they are used for conditioning workouts and meant to be light to prevent injury. Not many will tell you how effective they are at buiding strength and muscle. Not only that, but you’ll also learn what else the kettlebell provides… Freedom. That’s the topic with my guest today, Eric Spector, aka @ericdoeskettlebell. Today we got into; his journey to the kettlebell and how it changed his training, the kb community that embraced him, Freedom in training, mastery of a skill, his apparel company Touch Grass Co, his IG account EricDoesKettlebell, his time in the Marines as a linguist, and more. Head to the link in bio for this full episode of the Nomad Strength Show… “Kettlebell Equals Freedom” Anywhere you get your pods. @ericdoeskettlebell @coachrosshillier #kettlbelltraining #kettlebellstrong
My guest today is a repeat guest and one of my favorite people to talk training with, @strangeGrayson. Grayson is a husband, father, gym owner, and strength enthusiast. He dove into the world of the old time strongman movements a few years ago and never looked back. Today as we catch up, we talk about those movements and why they are so beneficial, even when they seem “dangerous”. Link in bio to for the full episode. +1
NEW KNIFE DAY As much as I admire the craft and skill of knife making, I’m surprised that this was my first blade made for me by a bladesmith. Justin and I have gotten to know each other pretty well the last few months and I really loved his work, so I had him make me one of his knives. It’s called a Nomad. How could I not? The quality is incredible on this. He was extremely transparent throughout the process and sent me videos as he was working to give me updates. I’m really impressed by this knife and can’t wait to add it to my carry. I’ve already told him that a tomahawk is the next project. Go check him out. I appreciate your work, brother. Thank you. +1
Have you heard of a traditional Nordic Deep Freeze? @myseasonreport shares an awesome experience while visiting family in Norway and their method of preserving food. Check out the full episode to hear the story and more about how to become sovereign over your own food supply. Link in bio +1 @myseasonreport #foodsovereignty #selfsufficient
Are you afraid to delegate in your business? @bearhandlon dropping some truths for the fellow entrepreneurs out there. Check out the full episode at the link in bio or wherever you get your podcasts, and be sure to get on the waitlist for the new @bornprimitiveoutdoor drop happening this Friday. — Remember to check out the podcast review giveaway happening right now for a chance to win some awesome Nomad Strength swag. Link in bio to enter 👊🏼
Zach Rollins and I have a "Step Brothers" moment..
In one of the more fun conversations I've had since starting this show, I got to chat with my friend, Zach Rollins, host and founder of the Along the Keel podcast and lifestyle company. Zach has been a waterman his whole life and brings that passion to his work with his coastal lifestyle company, Along the Keel. He is also a competitive Weightlifter and fellow podcast nerd, so there were a lot of great "Did we just become best friends?" moments in this episode. Enjoy this clip and have good laugh with us. Listen to the whole episode where ever you get your podcasts.
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