30/07/2021
During my self healing journey ❤️🩹 I’ve had to face this hard truth! Once I improved the relationship I have with myself all the other relationships improved.
This Could Get Dark Podcast
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We are a mental health podcast, aiming to end the stigma!
29/07/2021
‼️REMINDER‼️ Today is the perfect day to ask for help! ❤️
28/07/2021
Everyone’s path will look different and that’s okay and beautiful!
27/07/2021
Mental health is an invisible illness but just because you can’t see it doesn’t mean it’s not real!
26/07/2021
Wishing a very happy birthday to Bethany!!! I’m so glad we met and created this amazing podcast together! So proud of you and your continued growth! 💟 thank you for also supporting my continued growth!
25/07/2021
Just a few of the many topics we discussed on season 1 of our podcast! Catch up on all episodes on your favorite streaming service before season 2!
25/07/2021
We hope you all know that! 💙
22/07/2021
Don’t forget to give the love you give to others to yourself too. 💖
21/07/2021
We have covered so many mental health topics in the first season of our podcast! Catch up now on your favorite streaming service!
18/07/2021
What do you want to hear or hear more of in season 2? Catch up on all of our episodes and minisodes now on your favorite streaming service!
17/07/2021
Our final episode of this season is a very special story! We are so thankful to our guest Brice who shares the story of his son Greyson
16/07/2021
Greyson’s story - out now! Brice joins us on the season finale to share the harsh realities of child loss and the toll it had on his mental health. We appreciate his bravery in being so vulnerable with us to help combat the stigma of mental health, especially for men.
16/07/2021
Tomorrow on the season 1 finale our guest Brice shares the story of his son Greyson and how the loss of a child affected his mental health.
14/07/2021
Friday we welcome our very first male guest to share his son Greyson’s story. Men’s mental health matters and we’re so glad he’s joining us to help end the stigma!
13/07/2021
3 days until a new episode of This Could Get Dark!
09/07/2021
Next Friday on the season finale, we welcome a very special guest to share the story of his son 💙
08/07/2021
Some days riding the waves is all you can do for your mental health and that’s okay! 🏄🏻♀️
04/07/2021
Friday we released our episode about postpartum depression where Bethany shares her experience in hopes it can help someone else! 💖
02/07/2021
On our latest episode we talk about Bethany’s experience with Postpartum Depression. If you’re experiencing these symptoms you are not alone! Check out our website for resources! thiscouldgetdark.com 💖
01/07/2021
Tomorrow we discuss 💖
30/06/2021
Tune into Friday’s episode as we discuss postpartum depression 💜
29/06/2021
Absolutely love this work of art by 💖! Such a great reminder!
28/06/2021
Some days feel like this 🙃 and that’s okay!
24/06/2021
The goal of our podcast is to end the stigma and normalize mental health awareness. It’s OKAY not to be okay! 💜
21/06/2021
What did you guys think of our recent PTSD episode? Proud of you for still surviving too! 💜
18/06/2021
So proud of Bethany for sharing about her C-PTSD diagnosis on today’s episode. Proud of all the very hard work she’s done in therapy over the last few years and that we have the opportunity to help spread awareness and end the stigma through our stories on the podcast!
17/06/2021
Bethany discusses her experience with CPTSD on this week’s episode. Like many mental health disorders it does share traits with BPD and many other mental health disorders which can make diagnosis difficult. Hear more Friday!
16/06/2021
Whenever I feel bad about where I’m at, I take a second to look back at where I came from 💜 progress over perfection!
16/06/2021
Something we’re both working on with our journeys! 💜 can’t wait to keep sharing with you on Friday!
15/06/2021
Friday we return with an hour long episode of our mental health podcast that you won’t want to miss!
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Videos
Progress over perfection! 🤍 #mentalhealthpodcast #mentalhealth #podcast #mentalhealthawareness #endthestigma
Glad I’m still here to appreciate all life has to offer 🤍 glad you’re here too! #mentalhealthpodcast #mentalhealth #mentalhealthawareness #nature #endthestigma
Check out our mental health podcast 🤍 #mentalhealth #mentalhealthpodcast #podcast #robinwilliams #nature
Happy Mother’s Day from us to you! 💜 #mentalhealth #mentalhealthawareness #podcast #moms
The continuation of our talk with Jen is out now! Kick off Mother’s Day weekend by listening to this awesome mama! 💜 #mentalhealthpodcast #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #podcast #momlife #williamssyndrome #williamssyndromeawareness
🦞 get in lobster, we’re growing! #growth #mentalhealth #healing #lobsters #podcast #mentalhealthmatters #mentalhealthawareness #mentalhealthawarenessmonth
It’s Williams Syndrome Awareness month! ❤️💙💚 Special episode out now! #williamssyndrome #wsawareness #williamssyndromeawareness #wsinclusion #mentalheath #mentalhealthpodcast
Elmo’s World is my jam 🙃 gave Bethany a good laugh while editing! #mentalhealthpodcast #mentalhealthawareness #podcast #elmosworld #elmo #momlife
New episode tomorrow!
New episode tomorrow!!!! #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
Snow day!
The snow makes us both very happy! #snow #coloradosnow #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
Tomorrow I open up about my medical trauma. #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast #icu #medicaltruama #pics
Piaget theory!
Hey want to learn about Piaget theory? Bethany told me about it and I found it fascinating!!! #piagettheory #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
Behind the scenes!
Let us know if you’d like to see more of these behind the scenes! #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
500 listens!
😭🥲 thank you all for listening! Can’t believe we hit 500! New episodes out every Friday! #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
New podcast episode out now!
New podcast episode is out now! #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
Check our spotify playlist!
We made a playlist of songs that helped us with our mental health! It will be ever growing too! #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
Join us tomorrow as we take a small break from getting dark and discuss GHOSTS! 👻 trust me you won’t want to miss this one, it’s going to be hilarious! We discuss everything from these videos and more! #ghosts #ghost #endthestigma #mentalhealthawareness #shadowwork #innerchild #healing #journey #mentalhealth #genogram #cptsd #selflove #poweriswithinyou #podcast #femalepodcasters #thiscouldgetdark #thiscouldgetdarkpodcast #bipolar #depression #anxiety #therapy #recovery #mentalhealthpodcast
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