Health And Food Info

03/05/2023

SMOKING and WEIGHT have a complex relationship. While some individuals may experience weight loss as a result of smoking, the harmful health effects of smoking far outweigh any potential benefits.

Smoking and weight have a complex relationship. While some individuals may experience weight loss as a result of smoking, the harmful health effects of smoking far outweigh any potential benefits. Moreover, smoking cessation can often lead to weight gain. The correlation between smoking and weight i...

31/10/2022

DID YOU KNOW THAT...

🫘 BAKED BEANS 🫘 have very little fat and a lot of fiber and protein.

09/05/2022

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15/04/2022

CAFFEINE raises our level of energy and mood, but also the level of stress in the body. Here are the drinks recommended as healthier COFFEE SUBSTITUTES. ☕☕☕

Caffeine raises our level of energy and mood, but also the level of stress in the body. We just love to drink coffee. But drinking too often can easily lead to caffeine addiction. This addiction is reflected in symptoms such as headaches, fatigue, and muscle aches. Experts therefore say that it is b...

25/03/2022

Since the pandemic began, many have begun to take care of their diet. However, many have a problem with CONSTIPATION, which can realistically be solved with diet.

Since the pandemic began, many have begun to take care of their diet. However, many have a problem with constipation, which can realistically be solved with diet. You may have one of these foods in the kitchen that can help you solve this problem. 1. Sesame relieves constipation According to researc...

21/03/2022

Read in our article how 🌽 SWEET CORN 🌽 affects our health.

Sweet Corn (zea mays) is a very common cereal in our region. When it reaches the milk stage of development, it is used in human nutrition because the grain is then juicy, sweet and very tasty. It is most often used in cooked form, although it can also be used fresh. It is an excellent salad ingredie...

08/03/2022

🌾 WHEAT 🌾 is a basic food, an excellent source of vitamins, minerals, dietary fiber, carbohydrates, quality proteins and fats and can be introduced into your baby's diet. Read more in our article.

Wheat is a basic food, an excellent source of vitamins, minerals, dietary fiber, carbohydrates, quality proteins and fats and can be introduced into your baby's diet. Wheat in the form of milk porridge could be included in your baby's diet just before the age of 6 months. Some babies may have an all...

04/03/2022

🌾 SPELT (Triticum spelta) 🌾 is a characteristic plant of the Mediterranean region and southwest Asia, has a nutty and slightly sweet taste and contains gluten. It is used for the production of bread, pastries and as a breakfast cereal.

Spelt (Triticum spelta) is a characteristic plant of the Mediterranean region and southwest Asia, has a nutty and slightly sweet taste and contains gluten. It is used for the production of bread, pastries and as a breakfast cereal. Spelt is a rich source of protein, carbohydrates, dietary fiber, cop...

28/02/2022

CABBAGE is a vegetable that belongs to the cabbage group. In our article, read why cabbage should be in your menu regularly!

Cabbage is a vegetable that belongs to the cabbage group. There are several types of cabbage, the most common are: white, red and colorful.

23/02/2022

🥦 BROCCOLI 🥦 belongs to the group of cruciferous vegetables and is considered one of the most nutritious vegetables. If it's properly prepared, it can really be a tasty addition to any meal.

Broccoli belongs to the group of cruciferous vegetables and is considered one of the most nutritious vegetables, and if properly prepared, it can really be a tasty addition to any meal. By consuming it, we get important nutrients, minerals, vitamins, plant fibers, and it is a low-calorie food with a...

20/02/2022

The arrival of spring for gardeners means a lot of work to prepare the plots for planting flowers or vegetables. RTV MAG from Obrenovac, Serbia made an excellent report on an invention that deserves to be shared.

Materijal je najstrože zabranjeno kopirati na druge kanale, kao i emitovati bez dozvole RTV MAG 🌏 Web: http://www.rtvmag.co.rs✅ Face...

17/02/2022

We understand why BRUSSELS SPROUTS top the list of detested vegetables for many people. When they are large, old, or overcooked, they tend to have an obnoxious, barnyardy flavor that some people are sensitive to. In this article, we provide a recipe for Brussels sprouts for all those who think they hate Brussels sprouts 😄

We understand why Brussels sprouts top the list of detested vegetables for many people. When they are large, old, or overcooked, they tend to have an obnoxious, barnyardy flavor that some people are sensitive to whereas others are not. You can minimize this by choosing smaller, fresh-looking sprouts...

11/02/2022

🍅 TOMATO 🍅 scientifically known as Solanum Lycopersicum, belongs to the group of fruit-bearing vegetables. As a fresh product, it is an excellent salad ingredient, while with its pasteurization we get delicious products such as juice, concentrate, peeled tomato, which go well with pasta.

The tomato scientifically known as Solanum Lycopersicum belongs to the group of fruit-bearing vegetables. As a fresh ingredient, it is an excellent salad ingredient, while with its pasteurization we get delicious products such as juice, concentrate, peeled tomato, which go well with pasta.

08/02/2022

EMOTIONAL FREEDOM TECHNIQUES (EFT) is a form of counseling intervention that stimulates acupressure points by pressuring, tapping, or rubbing these points while focusing on situations that represent personal fear or traumata. Read more in our article.

What is Emotional Freedom Technique (EFT)? Emotional Freedom Techniques (EFT) is a form of counseling intervention that stimulates acupressure points by pressuring, tapping, or rubbing these points while focusing on situations that represent personal fear or traumata.

07/02/2022

RECIPE: This is a classic 🍲 VIETNAMESE STUFFED BITTER MELON SOUP 🍲 made with fresh bitter melons and a deliciously springy filling. We know, it's bitter, but it's good for your health ;)

This is a classic Vietnamese Stuffed Bitter Melon Soup made with fresh bitter melons and a deliciously springy filling. We know, it's bitter, but it's good for your health. Ingredients for the broth 3 L chicken and pork stock 3 bitter melons, halved and hollowed 1 tbsp chicken bouillon powder (affil...

03/02/2022

The online magazine "HEALTH & FOOD" was created out of love for seemingly incompatible things - enjoying food and drink and maintaining good health.

01/02/2022

DID YOU KNOW:

🍫 CHOCOLATE 🍫 can be deadly for 🐕 DOGS 🐕 !

It contains THEOBROMINE and CAFFEINE which directly affect the heart and nervous system of dogs.

31/01/2022

The site and online magazine "HealthAndFood .info" provides general information and discussions on food, health and other similar topics.

31/01/2022