Lady and the Couch

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Lady and the Couch Welcome to Lady and the Couch, an informational podcast about mental health and wellbeing, relationships, and topics specifically related to women.

I am your host, Autumn Collier, a licensed psychotherapist in Atlanta, GA. See you on the couch!

08/06/2022

Do you have difficulties falling and staying asleep? This week we're flashing back to episode 43 of Lady the Couch! Available anywhere you listen to podcast! ▶️

Remember our fallen service members this Memorial Day. 🇺🇸
30/05/2022

Remember our fallen service members this Memorial Day. 🇺🇸

26/05/2022

Visit Ladyandthecouch.com for podcast episodes, therapy and resource information for your support.

21/05/2022

How do we deal with discomfort? The human thing to do is avoid it. In this weeks episode, we discuss ways to increase resilience in uncomfortable situations. Link in bio.

20/05/2022

Happy Friday! Have you listened to this week's Lady and The Couch episode? Link in bio.

19/05/2022

📢NEW EPISODE ALERT! In this week's episode, we discuss increasing resilience and a simple mantra we can say to help us when we are in an uncomfortable situation. Full episode available anywhere you listen to podcast.

Happy Mother's Day from our couch to yours! 💐
08/05/2022

Happy Mother's Day from our couch to yours! 💐

06/05/2022

Listen to this weeks episode of Lady and the Couch with special guest Brittany Fagan, LCSW . Available anywhere you listen to podcast! ▶️

Fear can stop us right in our tracks. It can be debilitating. In this weeks episode of Lady and the Couch we discuss how...
04/05/2022

Fear can stop us right in our tracks. It can be debilitating. In this weeks episode of Lady and the Couch we discuss how to break through fear and evolve into our highest self with special guest Brittany Fagan, LCSW .

02/05/2022

Tuesday is coming! Listen to tomorrow's NEW EPISODE, "Breaking Through Fear" with special guest Brittany Fagan, LCSW .

27/04/2022

Flashback to our "Gut Health for Wellness" episode with special guest, Amanda Sauceda, Registered Dietician Nutritionist .nutritionist. Playback episode 47 anywhere you listen to podcast! ▶️

22/04/2022

4 traps to avoid- Social Media Is Not Your Therapist.

20/04/2022

Social Media Is Not Your Therapist! Listen to episode 42 of Lady and the Couch for a discussion on how we look to social media for support and how it is not a substitute for therapy.

19/04/2022

Listen to our Lady and the Couch episodes. Catch up on interviews, and discussions about mental health, wellbeing, and relationships –all in one place. ▶️ Available anywhere you listen to podcasts! New episodes will return May 3rd!

15/04/2022

Flashback Friday to our Infertility episode with special guest, Dr. Kristy Christopher-Holloway, LPC, NCC, BC-TMH, CPCS, ACS, PMH-C .kristycholloway. Episode available anywhere you listen to podcast! ▶️

14/04/2022

What happens when the relationship changes after baby? Episode 27 of Lady and the Couch discusses, "Love After Baby" with special guest, Kimberly M. Lee-Okonya, LCSW, LMSW, DSW-S . Link in bio.

Have you listened to episode 20 of Lady and the Couch with special guest, Keisha Reaves, LPC, PMH-C, CPCS ? We discuss o...
13/04/2022

Have you listened to episode 20 of Lady and the Couch with special guest, Keisha Reaves, LPC, PMH-C, CPCS ? We discuss overcoming Postpartum Depression, the difference between Baby Blues and PPD, screening for PPD, and how to get support during the postpartum period.

It's Black Maternal Health Week, a U.S. initiative to raise awareness of the state of Black maternal health in the Unite...
12/04/2022

It's Black Maternal Health Week, a U.S. initiative to raise awareness of the state of Black maternal health in the United States and advance health equity across the country on behalf of all racial and ethnic minorities. Listen to the following Lady and Couch episodes to learn more.
▶️Eps.20- Overcoming Postpartum Depression
▶️Eps.27- Love After Baby
▶️Eps.46- Infertility
▶️Eps.54- Biases in Mental Health

08/04/2022

The Senate has confirmed the first Black woman to sit on the Supreme Court, Judge Ketanji Brown Jackson. Listen to episode 48 of Lady and the Couch where we dive into a conversation about Imposter Syndrome and the importance of representation. Download anywhere you listen to podcast! ▶️

07/04/2022

Is "I don't know" your go-to when asked difficult questions? Well, the truth is, you do know. Listen to the, "You Do So Know" episode of Lady and the Couch for tips on how to remove the phrase "I don't know" and respond with more accuracy or authenticity.

31/03/2022

Have you listened to the recent episode of Lady and the Couch? Episode available anywhere you listen to podcast! ▶️

29/03/2022

Happy Tuesday!😊 Catch up on the latest episodes of Lady and the Couch. Link in bio.

24/03/2022

Do you overanalyze important decisions that need to be made and end up doing nothing? Maybe this happens especially with career choices or business decisions. Paralysis by analysis is real. Listen to this weeks episode to learn more!

22/03/2022

What's analysis paralysis? Listen to this weeks episode of Lady and the Couch to learn more!

21/03/2022

Tuesday is coming! Listen to tomorrows, "Analysis Paralysis" episode of Lady and the Couch.

16/03/2022

Do you have a question or topic you would like discussed on the Lady and the Couch podcast? Email us at [email protected]. We'd love to hear from you!

15/03/2022

Visit Ladyandthecouch.com for podcast episodes, therapy and resource information for your support.

14/03/2022

Join me on the couch for a new episode of Lady and the Couch next Tuesday!

10/03/2022

Listen to this week's Lady and the Couch episode anywhere you listen to podcast!

08/03/2022

New Episode Alert! 📢 Listen to this week's episode, "You Do So Know." ▶️ Available anywhere you listen to podcasts!

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Videos

Do you have difficulties falling and staying asleep? This week we're flashing back to episode 43 of Lady the Couch! Available anywhere you listen to podcast! ▶️ #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

Visit Ladyandthecouch.com for podcast episodes, therapy and resource information for your support. #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

How do we deal with discomfort? The human thing to do is avoid it. In this weeks episode, we discuss ways to increase resilience in uncomfortable situations. Link in bio. #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #PositiveVibes #womenempoweringwomen #therapistsofinstagram

Happy Friday! Have you listened to this week's Lady and The Couch episode? Link in bio. #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

📢NEW EPISODE ALERT! In this week's episode, we discuss increasing resilience and a simple mantra we can say to help us when we are in an uncomfortable situation. Full episode available anywhere you listen to podcast. #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

Listen to this weeks episode of Lady and the Couch with special guest Brittany Fagan, LCSW @epicwithbritt. Available anywhere you listen to podcast! ▶️ #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

Tuesday is coming! Listen to tomorrow's NEW EPISODE, "Breaking Through Fear" with special guest Brittany Fagan, LCSW @epicwithbritt. #LadyandtheCouch #counseling #Instagood #Therapy #Healing #MentalHealth #Instagood #PositiveVibes #womenempoweringwomen #therapistsofinstagram

Flashback to our "Gut Health for Wellness" episode with special guest, Amanda Sauceda, Registered Dietician Nutritionist @guthealth.nutritionist. Playback episode 47 anywhere you listen to podcast! ▶️ #Ladyandthecouch #Podcast #women #podcast #wellness #Health #counseling #Therapy #SelfCare #Healing #MentalHealth #like #share #follow #Instagood #Relationships #Spotify #Stitcher #GooglePodcasts #ApplePodcast

4 traps to avoid- Social Media Is Not Your Therapist. #LadyandtheCouch #counseling #Instagood #SocialMedia #Therapy #Healing #MentalHealth #PositiveVibes #Insta #womensupportingwomen #therapistsofinstagram

Social Media Is Not Your Therapist! Listen to episode 42 of Lady and the Couch for a discussion on how we look to social media for support and how it is not a substitute for therapy. #LadyandtheCouch #counseling #Instagood #Challenge #Therapy #Healing #MentalHealth #PositiveVibes #Insta #womensupportingwomen #therapistsofinstagram

Listen to our Lady and the Couch episodes. Catch up on interviews, and discussions about mental health, wellbeing, and relationships –all in one place. ▶️ Available anywhere you listen to podcasts! New episodes will return May 3rd! #LadyandtheCouch #counseling #Instagood #Challenge #Therapy #Healing #MentalHealth #PositiveVibes #Insta #womensupportingwomen #therapistsofinstagram

Flashback Friday to our Infertility episode with special guest, Dr. Kristy Christopher-Holloway, LPC, NCC, BC-TMH, CPCS, ACS, PMH-C @dr.kristycholloway. Episode available anywhere you listen to podcast! ▶️#LadyandtheCouch #counseling #Instagood #Relationships #Therapy #Healing #MentalHealth #PositiveVibes #MaternalHealth #Mom #BMHW2022 #BMH22 #womensupportingwomen #therapistsofinstagram

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