Qigong -8 Brocade - (Drawing the bow) 气功-八段锦(左右开弓似射雕) Online learning 👉daouniverse.com #太极 #气功 #jianfengchentaichi #qigong #qi #taichi #taiji #taichichuanyang #taichibeginner #taichionline #taichiclass #balance #health #healthy #healthylifestyle #flow #peace #mindbodysoul #mindbodyspirit #mindfulness #zen #dao #tao
Qigong-8 brocade (The wise owl gazes backwards) 气功-八段锦 (五劳七伤往后瞧) Online learning daouniverse.com #太极 #气功 #jianfengchentaichi #taichi #taiji #taichiqigong #taichibeginner #taichionline #taichiclass #taichiyang #taichichen #taijiquan #qi #qigong #flow #healthy #health #balance #mindbodysoul #mindbodyspirit #mindfulness #meditation #meditate #relax #injury #injuryrecovery #tao #zen #dao #taijilife
Qigong-8 Brocade Separating Sky and Earth 气功-八段锦 调理脾胃须单举 Online learning 👉daouniverse.com #太极 #气功 #8brocades #qigong #taichi #taiji #taijichuan #taichionline #taichiclass #taichiyang #taichichen #healthy #healthylifestyle #zen #chang #tao #dao #balance #jianfengchentaichi #daouniverse #oregontaichiwushu #mindbodysoul #mindbodyspirit #mindfulness #mindbody #slowdown
Always very happy to be a bridge to connect cultures and continue pass on this art. #jianfengchentaichi #oregontaichiwushu #taichi #taiji #wushu #gongfu #kungfu #martialarts #culture #武术 #太极 #功夫 #传承 #传承传统 #bendoregon #bendoregonlife #oregon
Bridge training - There are a lot of muscles we do not use often and this helps with flexibility also - but be patient and go slowly to protect wrists. #jianfengchentaichi #oregontaichiwushu #wushu #wushutraining #kungfu #kungfutraining #martialarts #taichi #taiji #bendoregon #flexibility #flexibilitytraining
Happy Mother’s Day, everyone 🙏😊❤️ #mothersday
Tai Chi can be practiced individually and in groups. It’s fun to do events for practice and teamwork. Thank you for the the people taking time for rehearsal today🙏😊 Online learning 👉daouniverse.com #太极 #功夫 #气功 #武术 #jianfengchentaichi #oregontaichiwushu #daouniverse #taichi #taiji #taichionline #taichiclass #taichiyang #taichibeginner #bendoregon
Tai Chi can be used for fun and expression. #jianfengchentaichi #daouniverse #oregontaichiwushu #taichi #taiji #artwork #artist #artlover #oregonartist #martialarts #wushu #kungfu #gongfu #kungfulife #太极 #功夫 #武术 #艺术作品 #当代艺术
Qigong 8 brocade-Punching with strong focused eyes Strengthen your muscle and helps with eye health. 气功-八段锦 - 攢拳怒目增气力 Online learning 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taichibeginner #taichionline #taichiclass #taichiyang #taichichen #taichiqigong #taijichuan #tao #dao #chang #zen #balance #health #healthy #healthylifestyle #qi #qigong #nature #longevity #healing #kungfu #太极 #气功 #功夫 #8brocades
A beautiful sunset with tai chi flow☯️ Online learning 👉daouniverse.com #jianfengchentaichi #daouniverse #taichi #taiji #taichionline #taichiclass #taichibeginner #taichiqigong #taijichuan #taichiyang #taichichen #qigong #qi #dao #tao #zen #peace #healthy #healthylifestyle #balance #mindbodysoul #mindbodyspirit #mindfulness #mindbody #太极 #功夫 #gongfu #kungfu
Celebrating AAPI Heritage Month at OSU-Cascades Our Tai Chi & Wushu students did such a wonderful job sharing this art & culture. Thank you to the organizers of the event for this opportunity and also to the families and students who came out to support the performers. Online learning 👉daouniverse.com Bend OR learning 👉oregontaichi.com #jianfengchentaichi #oregontaichiwushu #wushu #taichi #taiji #kungfu #taichionline #taichibeginner #taichiyang #taijichen #osu #osucascades #bendoregon #bendoregonlife
A little free flow in nature. #jianfengchentaichi #daouniverse #oregontaichiwushu #taichi #taiji #taijichuan #taichibeginner #taichionline #taichiclass #taichiyang #taichichen #wushu #gongfu #kungfu #qi #qigong #martialarts #mindbodyspirit #mindbodysoul #mindbody #film #bendoregon #nature #balance #mobility #healthy #health
武术双剑 Wushu double straight sword #武术 #功夫 #太极 #jianfengchentaichi #wushu #kungfu #taichi #martialarts #chinesemartialarts #bendoregon #bendoregonlife #exercise #flow #sword #doubleswords
42 Tai Chi No. 9 (进步搬拦捶 Parry and Punch ) The small details make your practice to the next level. Online learning 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijichen #taichiyang #taichichen #taichiclass #taichibeginner #taichionline #taichiqigong #tao #zen #chang #qi #qigong #balance #mobility #mindfulness #mindbodyspirit #flow #wushu #kungfu #shaolin #太极 #武术 #功夫
Back yard swordsman😄 -everything is art 🙏😊 Online learning taichi 👉daouniverse.com #jianfengchentaichi #daouniverse #oregontaichiwushu #taichi #taiji #wushu #gongfu #kungfu #kungfumasters #taichisword #sword #art #artist #artistoninstagram #oilpainting #oilpaintings #martialarts #pacificartsmarket #qi #zenart #taichionline #taichibeginner
42 Tai Chi No.3 Easy to learn details and transition to single whip (dan bian 单鞭). New focus 42 Tai Chi online class starts this Saturday US time PST 11:30am Online learning 👉daouniverse.com #jianfengchentaichi #daouniverse #oregontaichiwushu #taichionline #taichiclass #taichibeginner #taichiyang #taichiyangstyle #taiji #taichi #taijichuan #taichichen #taïchi #balance #mobility #mindfulness #mindbodysoul #mindbodyspirit #meditation #martialarts #wushu #gongfu #kungfu #太极 #太极拳 #功夫 #武术 #shaolin
Wu Shu long fist in nature. #jianfengchentaichi #oregontaichiwushu #daouniverse #wushu #kungfu #gongfu #longfist #武术 #功夫 #武术功夫 #taichi #taichi #taiji #bendoregon #bendoregonlife
42 Tai Chi No.17 Easy to learn details and transition to cover hands and punch (掩手肱捶)New focus 42 Tai Chi online class starts this Saturday US time PST 11:30am Online learning 👉daouniverse.com #jianfengchentaichi #daouniverse #oregontaichiwushu #taichionline #taichiclass #taichibeginner #taichiyang #taichiyangstyle #taiji #taichi #taijichuan #taichichen #taïchi #balance #mobility #mindfulness #mindbodysoul #mindbodyspirit #meditation #martialarts #wushu #gongfu #kungfu #太极 #太极拳 #功夫 #武术 #shaolin #42taichi
Ready for summer 🌞😎 #jianfengchentaichi #oregontaichiwushu #wushu #gongfu #kungfu #jumping #sport #bendoregon #bendoregonlife #exercise
Easy to learn 42 Tai Chi No.4 Raise hands (提手上势） 42 Tai Chi Focus class Saturday 11:30 USA PDT time Online learning 👉daouniverse.com #jianfengchentaichi #daouniverse #oregontaichiwushu #taichi #taiji #taijiquan #taijiqigong #taichichen #taichibeginner #taichiclass #taichionline #taichiyang #balance #health #healthy #tao #dao #mindbodysoul #mindbodyspirit #mindfulness #qigong #flow #太极 #太极拳 #武术 #功夫 #kungfu #wushu
