Marina Drach

Marina Drach Health and intellect are the two blessings of life.

Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.
05/11/2022

Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Man needs difficulties; they are necessary for health.
05/11/2022

Man needs difficulties; they are necessary for health.

Keep your vitality. A life without health is like a river without water.
05/11/2022

Keep your vitality. A life without health is like a river without water.

No individual can ever truly be a healthy and whole individual after loss without coming to terms with their loss and un...
01/11/2022

No individual can ever truly be a healthy and whole individual after loss without coming to terms with their loss and understanding the magnitude of that loss while also understanding that they must still live for the future.

By using techniques such as yoga, breathing, bioenergetics, physical exercises, meditation, and visualization, we can, i...
01/11/2022

By using techniques such as yoga, breathing, bioenergetics, physical exercises, meditation, and visualization, we can, in turn, influence our chakras, our health, and our lives.

Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing ef...
01/11/2022

Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect.

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