Sober Fierce

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Sober Fierce

Erin Frame hopes to inspire others struggling with alcohol use to embrace their “Sober Fierce” ?

17/08/2024

Every day I choose sobriety is a day I choose strength, clarity, and living life to the fullest😀

09/08/2024

No Explanations Needed" 🚫🍷
Remember, your choices are your own, and you don’t owe anyone an explanation for living a sober life. 💪✨ Whether it's for your health, happiness, or simply because you feel like it, staying sober is a powerful, personal decision. So keep shining, stay strong, and let your actions speak louder than any explanation ever could. 🌟

03/08/2024

Rocking this weekend sober, and loving every moment of it! 🎉🚫🍷 Who's with me? Let's make this weekend epic, clear-headed, and full of good vibes! 💪✨

26/07/2024

Rocking this weekend sober, and loving every moment of it! 🎉🚫🍷 Who's with me? Let's make this weekend epic, clear-headed, and full of good vibes! 💪✨

20/07/2024

Choosing sobriety isn't just about saying no to alcohol; it's about saying yes to facing life's challenges head-on. 💪✨ When we're sober, we find the courage to confront our problems with clarity and strength. It's about having the bravery to work on ourselves, embrace our vulnerabilities, and grow stronger each day. Sobriety empowers us to tackle obstacles, heal from within, and emerge more resilient than ever. Here's to the fearless journey of working on our problems and becoming our best selves! 🌟💖

13/07/2024

Who says you need a drink to be a rebel? 🤘 Staying sober is the ultimate act of rebellion in a world that often glorifies alcohol. By choosing sobriety, we're breaking the mold, defying expectations, and living life on our own terms. It's about standing strong, embracing clarity, and proving that true courage comes from within. Here's to all the sober rebels out there – keep shining bright and living fiercely! 🌟💪

28/06/2024

Embracing the lifestyle and discovering the beauty of clear mornings and unfiltered connections. Here's to new experiences and a fresh perspective on fun. Cheers to mindful living! 🌟

07/06/2024

🌟 When you choose sobriety, you're choosing to reclaim your authenticity, your clarity, and your freedom. It's about stepping into a life where every moment is truly yours, unclouded by alcohol. Embrace this journey of self-discovery and empowerment because the best is yet to come! 💫

04/05/2024

Cheers to women finding their power through sobriety! 💪✨

20/04/2024

Discovering the beauty of sobriety has been a game-changer for me. It's like unlocking a whole new dimension of living, where clarity, authenticity, and genuine connection reign supreme. Every day feels like a fresh opportunity to thrive without the crutch of alcohol, and I'm here for it! Sobriety isn't just about abstaining; it's about embracing a lifestyle filled with intention, growth, and unwavering joy. Here's to this incredible journey of next-level living! 🌟
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23/03/2024

Life's a wild ride, but we're cruising through it SOBER & SASSY! 💃✨ This week, let's raise a toast (of sparkling water, of course) to embracing every sober moment with fierce determination and a whole lot of laughter. 🥂😄 Whether it's conquering challenges, sharing belly laughs with friends, or simply savoring the sweetness of serenity, let's seize the day and make it fabulous! 🌈💖

20/03/2024

So blessed to have this beautiful girl as my partner. There is nothing we can’t do together ♥️

15/03/2024

Sobriety Squad Shenanigans" 👯‍♀️💥
Who says sober living has to be serious? This week, we're all about Sobriety Squad Shenanigans! Gather your squad, unleash your inner goofball, and create memories that'll have you laughing for years to come. Let's show the world that sobriety is anything but dull! 😄🎉

09/03/2024

Self-care isn't just a luxury; it's a necessity! This week, we're diving into Sober Self-Care Sessions, where we pamper ourselves silly and prioritize our well-being. Get ready for bubble baths, face masks, and all the TLC you deserve! 🌸💆‍♀️

05/01/2024

Cheers to a fresh start, new adventures, and endless possibilities! 🥂✨ Let's embrace the blank canvas of 2024 with open hearts and the determination to become the best versions of ourselves. 🚀💪 Here's to a year of growth, laughter, and writing our own success stories. 📖💖 Happy New Year, beautiful souls! 🎆🌈

01/01/2024

Wow! 3 years ago today I decided to change my life for the better. I chose to quit drinking. It’s is honestly the best thing I’ve ever done for myself. My clarity is unbelievable. Like I was living in a fog before. Always planning my day around my next drink. Waking up with anxiety every morning then starting it all over again. Like a hamster wheel, I felt like I could not get off. It has been challenging but gets easier everyday. I finally learned how to have fun without alcohol. I had to greave the old me. It is a process but the gains are great! Our business is thriving, personal life is amazing. I have always had support from family and friends. I’m blessed for that. If anyone is thinking of going on this journey I’m always here to answer any questions or offer support. The best part of all is I will never again have a hangover 😵. Clarity wins! ♥️

14/10/2023

It is often the small steps, not the giant leaps, that bring about the most lasting change. What small steps will you take?

11/08/2023

First things first, let's address the elephant in the room. No, being sober doesn't mean your social life goes up in smoke. In fact, it takes it to a whole new level! Remember all those hilarious stories you thought you'd forget after one too many margaritas? Well, now you can laugh at them with a clear mind and share them with the world. Plus, who needs a drink to dance like nobody's watching? You've got all the moves, baby! 🕺💃

No more waking up with a pounding headache and a mysterious stamp on your hand that you can't explain. You'll be the one who remembers every hilarious joke, every embarrassing moment (because let's face it, they make for the best stories), and every outrageous dance move. You'll be the life of the party, even without the booze. 🎉

But hey, let's not forget the sass factor. Living sober means you can throw some epic shade at those who doubt your decision. "Oh, you think I need a drink to have fun? Honey, I'm a walking party all on my own!" 💁‍♀️ You're sassy, you're fierce, and you're proving that true confidence comes from within, not from a bottle.

Stay sober, stay sassy, and remember, you're rocking it every step of the way! 💋✨

29/07/2023

Healing is a choice. It’s not an easy one because it takes work to turn around your habits, but keep making the choices and shifts will happen.

14/07/2023

Embrace the clarity within, as sobriety unlocks the extraordinary strength to conquer any obstacle with unwavering determination.

24/06/2023

Hey there, sober friends! We just wanted to take a moment to celebrate our amazing community!

We know that staying sober can be tough at times, but it's so worth it. Every day, you wake up with a clear head and a renewed sense of purpose. You get to experience life on a whole new level, and that's something to be proud of.

Thank you for being a part of our community. We're grateful for each and every one of you. 💜

16/06/2023

Let's be real, life without alcohol has its ups and downs, but I'm here to embrace every single moment with a dash of sass and a sprinkle of humor! 😂🌟

Whether you're battling FOMO on a Friday night or navigating the struggles of sober dating, trust me, I've got your back! 💃💕

So grab that sparkling water, darling, because we're about to embark on a journey of self-discovery, non-stop laughter, and unbeatable courage. Let's show the world that sobriety isn't just a choice, it's a damn lifestyle! 💃✨

Stay tuned for hilarious tales, kick-ass tips, and some epic pep talks that will make you believe in yourself more than ever before. 🙌💯

Remember, you're not alone on this sober adventure. Together, we'll conquer each day, one witty comment at a time! 🌈😜

Raise your virtual glass of kombucha, my fierce friends. Cheers to being sober, fabulous, and ready to take on the world! 🥂💋

03/06/2023

You Are Unstoppable! 💪🔥

19/05/2023

Sobriety is not about what you give up but what you gain. Inner peace, self-control, and the ability to live life to the fullest.

12/05/2023

Remember, sobriety is a journey, not a destination. Take it one day at a time and know that you're not alone. 💪

01/04/2023

"I am not what happened to me. I am what I choose to become"
- C.G. Jung

If your taco 🌮 is falling apart, then you turn that mess into nachos, and you eat it one bite at a time!
😋

28/01/2023

"Sober living: because being in control of your life is better than being in control of a bottle"

21/01/2023

Celebrate your sobriety journey! One day at a time, your hard work pays off. Stay strong and keep going!

28/06/2021

In this episode, Erin Frame discusses Sober Fierce on her weekly real estate webcast The LowDown, with cohost Ian Brannon of Nova Home Loans. To kick the episode off, Erin and Ian played a game with the Facebook Live listeners to give away a large Tino's Pizza for the first person to like the video. After the game, they talked about Erin's Sober Fierce journey…

04/06/2021

In this episode of Sober Fierce, Erin will talk about how she dealt with sadness and grief with her past alcoholic self. She also shares a great non-alcoholic option for other people who want to become sober.

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Videos

Erin Talks About Being Sober Fierce on The LowDown Webcast

Acknowledging the Sense of Loss that Follows New Sobriety

If you are considering quitting drinking and you want to know the process to get into this journey, this is the perfect episode for you. Erin talks with Helene Gaudard-Castillo, an acupuncture expert, as she breaks down the many benefits of acupuncture to help deal with substance addiction and dependence, and how it is often offered as a treatment option to deal with this problem.

What is Sober Fierce?

We’re going to talk about Sober Fierce in this episode. Erin will talk about what it’s been like for her to get sober, how she got there, and what she’s doing to stay sober.

Protecting Your Sobriety During Social Gatherings with Family & Friends

Choosing to stay sober when you are at a family member or a friend's house for a get-together is quite challenging. You may find yourself struggling when you know there may be alcohol. As a person in recovery, you know that at one point, you should manage how to engage with the world without drinking. But when you are out in the "real world," it can be more complicated than you thought. In this episode, Erin Frame recounts her mini get-together with her family and how she stayed sober during that challenging situation. Today, let's discover some of the things that we should consider to protect ourselves and our sobriety and determine some of the best ways to stay sober when our family, friends, or other loved ones don't.

Ditching Alcohol Allows for Increased Focus, Motivation, & Freedom from Anxiety

The journey to recovery is different for everyone. Creating a lifestyle of sobriety experiences true freedom, even more so than we ever thought we could experience before. In this episode of Sobriety Fierce, Erin Frame talks about how sobriety allows us to take back the very part of ourselves that we lost through addiction. She shares her personal experiences and the changes she has discovered to encourage everyone who is going through the same journey and those just curious about becoming alcohol-free. Don’t wait any longer to give life without alcohol a try… You’ll find so many benefits!

Sober Fierce

Clear head! Clear Path!

Start Sobriety Off Right by Planning Your Diet for Balanced Nutrition w/Carol Carruth

Any shift in lifestyle is a slow process. If you want lasting improvements on your body and health in general, the process surely takes time. Be realistic. Start by setting small goals that are easy to apply to your everyday life. Today, Erin Frame interviews the owner of Fit Body Boot Camp, Carol Carruth. She is passionate about fitness and nutrition and aims to instill in others a lifestyle that is perfectly fit and sustainable for themselves, focus on improving and creating personal health and wellness as a way of life and everyday living.

005: Reschedule Your Daily Routine to Become Fierce and Find Confidence with Sobriety

Deciding to recreate your lifestyle to overcome something you have been dependent on takes effort. To start, you have to pick yourself off the floor and restart your journey. Make a drinking and non-drinking schedule, and see how much more time you could find to do other things and be healthier. Choose a new path to pave the way to a much more satisfying life.

Re-Frame Your Future #003: Coping Strategies for an Alcohol Free Life w/Ren Caldwell

Lots of activities are considered coping skills, and most of them are acceptable unless they are hurting you in other ways. What if the same method you are using to cope is also affecting you negatively? Erin Frame talks with Ren Caldwell, a Digital Marketing guru who works with Erin. They talk about alcohol use, coping mechanisms, and Ren's inspiring journey to becoming alcohol-free.

Become Sober Fierce to Change Bad Habits, Overcome Anxiety and Achieve Self Improvement

Sassy REALTOR Gets Sober Fierce Reframe Your Future hopes to inspire others struggling with alcohol use to embrace their “Sober Fierce” – to reduce the stigma surrounding the decision to stop using alcohol and to flaunt it! Although it may seem simple, the term sobriety is somewhat controversial. It is a commonly accepted drug that is known to be addictive, yet people feel shame in admitting they got sucked into the trap – when, in fact, they should be PROUD to acknowledge and share their alcohol-free status. Erin Frame is an outgoing everyday person sharing her own experiences with the wine witch and how she is changing her lifestyle in 2021 with a new alcohol-free outlook! Reframe Your Future is a podcast where candid conversations happen – sometimes just with Erin and sometimes with friends and/or experts in the biz. Wherever you are on your wellness journey, Reframe Your Future will provide you with tips, tools, community, support, and inspiration you'll need to help you grow and evolve. #reframeyourfuture #soberfierce #manifestlikeamofo #frameofmind #getitgirl

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17/08/2024

09/08/2024

03/08/2024

26/07/2024

20/07/2024

13/07/2024

28/06/2024

07/06/2024

04/05/2024

20/04/2024

23/03/2024

20/03/2024

15/03/2024

09/03/2024

05/01/2024

01/01/2024

14/10/2023

11/08/2023

29/07/2023

14/07/2023

24/06/2023

16/06/2023

03/06/2023

19/05/2023

12/05/2023

01/04/2023

28/01/2023

21/01/2023

28/06/2021

04/06/2021

Address

Website

Alerts

Contact The Business

Videos

Erin Talks About Being Sober Fierce on The LowDown Webcast

Acknowledging the Sense of Loss that Follows New Sobriety

What is Sober Fierce?

Protecting Your Sobriety During Social Gatherings with Family & Friends

Ditching Alcohol Allows for Increased Focus, Motivation, & Freedom from Anxiety

Sober Fierce

Start Sobriety Off Right by Planning Your Diet for Balanced Nutrition w/Carol Carruth

005: Reschedule Your Daily Routine to Become Fierce and Find Confidence with Sobriety

Re-Frame Your Future #003: Coping Strategies for an Alcohol Free Life w/Ren Caldwell

Become Sober Fierce to Change Bad Habits, Overcome Anxiety and Achieve Self Improvement

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