Can you turn heartbreak into healing? Discover the remarkable journey of Claudia Castillo, author of "Symphony of the Soul," as she finds strength after the devastating loss of her son. Her story is a testament to the power of maintaining an open heart and mind, providing a beacon of hope for others seeking solace and spiritual connection with loved ones beyond the physical world.
We explore how Claudia's practices of grounding, prayer, and spiritual connection offer profound healing. From the meditative rhythm of prayer to the grounding touch of nature, Claudia shares her transformative rituals. She introduces the healing magic of the Ho'oponopono prayer. The discussion also highlights the life-changing potential of somatic techniques like tapping. Claudia's journey is a powerful reminder of the resilience of the human spirit and the transformative power of spiritual healing. #grief #asiliveandgrieve #mentalhealth #grieve
Join us for an inspiring episode as Claudia Castillo shares how she turned grief into spiritual awakening through grounding, prayer, and the power of connection. A must-listen for anyone seeking healing! 🙏🌿#grief #asiliveandgrieve #mentalhealth #grieve
Sibling grief is a deeply personal journey that often feels overlooked, yet its impact is profound and lasting. Join us as we engage with Annie Orenstein, a tech researcher and author of "Always a Sibling: The Forgotten Mourner's Guide to Grief," to uncover the complex emotions surrounding the loss of a sibling. Annie shares her heartfelt story about losing her brother Ben in Afghanistan and the uncharted territory of sibling mourning she navigated. Through her extensive research involving 350 bereaved siblings, Annie sheds light on the unique challenges faced, emphasizing the importance of acknowledging and supporting sibling grief, which is too often overshadowed by other familial losses.
Experience a candid conversation about the roles of family support and the rituals that keep memories alive during holidays. Learn from Annie's personal anecdotes about her Jewish family's traditions and the strength found in honoring individual grieving processes within a family unit. We discuss the delicate task of sharing a loved one's story with children, focusing on celebrating life rather than just their passing. The power of enduring love is highlighted, transforming grief into an everlasting bond that influences future generations. Annie's insights, paired with our own reflections, make this episode a resonant resource for anyone navigating the poignant journey of sibling loss. #grief #asiliveandgrieve #mentalhealth #grieve
Explore the delicate balance of keeping memories alive through love. Annie Orenstein shares personal anecdotes and traditions that honor lost siblings. Celebrate life and legacy with us. #grief #asiliveandgrieve #mentalhealth #grieve
I had to read this a few times for it to really set in. Does it create any immediate responses for you? Do you agree or disagree?
#grief #asiliveandgrieve #mentalhealth #grieve
Join us as Tara Wild shares her powerful journey through grief and healing after her husband's mysterious disappearance. Discover the strength of community support and the transformative power of love over fear. 🎙️ #grief #asiliveandgrieve #mentalhealth #grieve
The conversation delves into the complexities of navigating grief after the holidays, focusing on practical strategies for healing and reflection. Listeners are encouraged to embrace creativity, set attainable goals, and seek community support to facilitate their journey through grief.
• Importance of processing emotions after the holidays
• Suggestions for reflecting on the past year
• Tapping into creativity as a healing outlet
• Advocacy for setting small, achievable goals
• Significance of community and shared experiences
• Reminder of the freedom to explore new interests
• Final thoughts on maintaining an open heart and mind in grief
#grief #asiliveandgrieve #mentalhealth #grieve
Discover how spirituality can be a beacon of light during times of loss with Catherine Duncan, an integrative spiritual consultant, ordained minister, and former hospice chaplain. Catherine shares her wisdom on finding meaning beyond religion, emphasizing the importance of presence and consciousness to navigate life's inevitable chaos and stress. Learn to balance joy and sorrow while making intentional choices that nurture your spirituality during grief.
Explore practical mindfulness techniques from her book "Everyday Awakening," which are designed to shift you from a busy mind to a state of calmness. These 42 exercises, similar to cognitive behavioral therapy, help regulate the nervous system and foster gratitude. Dive into the spiritual aspects of dying, where connections with deceased loved ones and spiritual entities remind us that death is a transformation, not an end.
#grief #asiliveandgrieve #mentalhealth #grieve
As we navigate the holiday season, I take a moment to share my personal reflections and explore how these times can stir both joy and heartache. This solo episode offers a heartfelt letter from an imagined perspective of our late loved ones, challenging the notion that the holidays must always be joyous and perfect.
Let this message be a gentle reminder that while the holidays may be tough, you're not alone. Together, we can honor our memories and embrace the possibility of creating new ones.
Bless you - and may your Holidays be full of happy memories.
#grief #asiliveandgrieve #mentalhealth #grieve
Emily Thiroux Threatt's journey through loss and love offers an intense tale of resilience and renewal. From her cherished days with her first husband, Jacques Thoreau, a passionate bioethicist, to the unexpected path that led her to her second husband, whom she met through an online encounter, Emily's story is rich with life lessons. Our conversation with Emily is a heartfelt exploration of how life’s challenges can be met with grace and ingenuity.
Emily also reveals how gratitude became her guiding light amidst sorrow, thanks to a simple yet powerful practice inspired by "The Secret." You'll discover how keeping a gratitude journal helped her find joy, even during the toughest times. This episode uncovers her creative endeavors, such as the Grief and Happiness cards, designed to offer peace and reflection. Additionally, Emily shares her inspiring initiatives like the free Grief and Happiness Gathering and her role in the global summit, From Morning to Light, highlighting that joy and personal growth are indeed possible even in life's darkest moments. Whether you're seeking solace or inspiration, Emily's insights offer hope and a pathway to happiness. #grief #asiliveandgrieve #mentalhealth #grieve
Discover resilience & renewal after loss with Emily Thoreau Threat! From serendipitous connections to gratitude practices, learn how life's challenges can be met with grace and joy. Tune in for an inspiring journey! 🌟#grief #asiliveandgrieve #mentalhealth #grieve
John Polo returns to "As I Live and Grieve," bringing with him a moving account of enduring love and transformation. Discover the compelling ways love can persist beyond loss, and how John found the courage to open his heart again to his fiancée, Allie, all while honoring the memory of Michelle.
We also touch upon the challenges of seeking connection and companionship, especially for older individuals who have lost a spouse. John shares practical wisdom on navigating the modern dating scene with authenticity while safeguarding against its potential pitfalls. We highlight the invaluable support offered by Soaring Spirits International, a community dedicated to helping widows and widowers build genuine connections. Join us in this heartfelt episode as we explore themes of love, healing, and community, offering hope and insights for those on their own grief journeys. #grief #asiliveandgrieve #mentalhealth #grieve
