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Sh*ttywodproject Sh*ttywod project è ignoranza ad alta tecnologia. Un contenitore di workout of the day... ma non semplici wod, bensì Sh*ttywod!

For time: 21-18-15-12-9-6-3 reps Thruster 43/30 kg Burpees (over the bar)
16/01/2024

For time: 21-18-15-12-9-6-3 reps Thruster 43/30 kg Burpees (over the bar)

For time: 21-18-15-12-9-6-3 reps Thruster 43/30 kg Burpees (over the bar)

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