28/09/2020
~Having a hard time trying to keep the allergies away?
~Here is a list of essential oils good for this season. They will help keep cold at bay, unblock those blockages and ease other allergies
*Eucalyptus
Eucalyptus essential oil is known as an anti-inflammatory and helps with congestions. The cooling sensation you experience while breathing it in also help you feel relief as you deal with and treat seasonal allergies.
*Peppermint
Peppermint essential oil is known to reduce inflammation.You’ll be able to breathe easier by diffusing the oil or even applying it on your skin after it’s diluted with a carrier oil.
Combining peppermint with lavender and lemon oils creates an effective and soothing allergy relief combination as well
*Lemon
Citrus-scented essential oils are often used in aromatherapy to boost alertness and energy. Lemon essential oil can also help clear your sinuses and reduce congestion, common symptoms of seasonal allergies.
*Frankincense
Frankincense is another oil that reduces inflammatory activity in the body. frankincense exhibits anti-inflammatory effects in bronchitis which causes inflammation of the airways, and sinus infections. It may also be beneficial for people with asthma.
*Lavender
Lavender naturally quells inflammation, inhibits anxiety and encourages a deep sleep,all of which can benefit people with allergies.
*Rosemary essential Oil
Rosemary essential oil is another essential oil that can relieve your symptoms of pollen and tree allergies. The oil also naturally contains cineole which acts as a cough suppressant.
*Oregano essential oil
Studies have found that rosmarinic acid, a naturally occurring ingredient in oregano oil, can have anti-allergic effects, meaning that it can actually reduce the severity of your allergic reactions
*Tea tree oil
Tea tree oil has proven antifungal, antiviral, and antibacterial properties, and it may be suitable for some skin allergies.
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