Dedicated to curating authentic and meaningful discussions among men from all walks of life.
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New Episode! "Reflections On The Gender Empathy Gap"
Send us a text Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. I was intrigued by an article shared by Ground Up and the Da...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
I am back with some reflections after some personal time off.
I was intrigued by an article shared by Ground Up and the Daily Maverick titled, “Battered woman syndrome: law to be challenged" https://groundup.org.za/article/battered-woman-syndrome-law-to-be-challenged/ The Centre for Applied Legal Studies has laid out a strong argument for women who kill in self defence arguing that the courts don't empathise or consider the psychological effects of abuse when sentencing "battered women."
CALS argued that “This case demonstrates that the current approach of providing courts with wide unfettered discretion when considering mitigation in relation to women who kill their intimate partners as a result of prolonged violence is insufficient in dealing with femicide in this country.”
I realized that there was no mention of men or the "battered man syndrome" exepct the abusive husband but I was not surprised considering the prevailing narrative around men and reality of many women in South Africa.
In this short episode, I question whether this attempt to justify the husband's killing as self defence adds to the gender empathy gap men experience in the legal system?
If you enjoyed this conversation, please subscribe and share. Peace and Love.
Listen to the episode here: https://mannedupconvos.buzzsprout.com/1814138/15686504-reflections-on-the-gender-empathy-gap
Thankful to be part of this space and for the invitation to connect with brothers.
Prof Malose Langa’s latest work on “Bakgotsi, Abangani, Bagwera” where he shared insights on male friendships and love was a funny and at times uncomfortable but worthy conversation to reflection on.
Love was the order of the day🖤
"Because control over one's outcomes is often central to masculine self-concepts. A threat to self-efficacy may constitute a threat to manhood. Additionally, if discrimination is a threat to self-efficacy, it can also sabotage one's masculine self-concept."
Two studies explored the gendered nature of racial discrimination for Black men, focusing on the relationship between race, discrimination, and mascul…
New Episode! "Exploring The Journey of a Conscientious Objector with Kyle Toon"
Send us a Text Message. Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode we explore an uncommon but interesting story of a ...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
Listen to our latest conversaton where we explore an uncommon but interesting story of a US Army conscientious objector and social work graduate student, Kyle Toon to talk about his decision to leave the army after serving for 10 years where he enrolled at 17 years old.
Kyle shares how going against family lineage caused an internal conflict and mental heath issues resulting from the dissonance he experienced when comparing what he was learning from African centered education versus the life he was leading including his work in the army.
We also highlight issues around African identity, family health and ideas for connecting with the global African community.
Listen on Apple Podcasts : https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000662631303
Listen on Spotify : https://open.spotify.com/episode/5knodmSaqdto3RShwYxcqS?si=dLbND2RxQ-euP_3vZRB1cQ
Manned Up Conversations invites men from all backgrounds to join our growing community of open-minded individuals seeking personal growth and emotional empowerment. Together, we can embark on this journey of self-discovery, cultivate self acceptan...
Misandry is pervasive in numerous cultures, whether associated with men's rights activists, male supremacy groups, the manosphere or openly criticized and sometimes denied. The multiple faces of misandry may be seen in how police treat men and boys, as well as how men and boys are portrayed in mainstream media and the most recent social experiment the man vs bear.
According to Anthony Synnott Ph.D.
"We are all familiar with misogyny: the hatred of women. This has been well-researched for decades.
We are less familiar with misandry: the hatred of men, or more broadly, the hatred, fear, anger, and contempt of men.
It is worth some consideration, especially since misandry is by no means restricted to women. Indeed some of the most male-negative people out there are men."
Follow our Tuesday posts for further insights into findings on men's issues.
"Providers should consider the individual and cultural relevancy of DMHIs when offering them to their clients."
Psychologists have long reckoned with the Whiteness of most evidence-based treatments. How might similar issues impact digital mental health interventions?
New Episode! "Why Silence Isn't Always Golden with Leon De Beer"
Send us a Text Message. Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. We talk about men's coping mechanisms and how seeking help—or not—...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
Episode #64 - Why Silence Isn’t Always Golden with Leon De Beer is now available
We talk about men's coping mechanisms and how seeking help—or not—can lead to mental health issues and suicidal thoughts in this courageous interview with Leon De Beer, the deputy director of the South African Federation for Mental Health.
After his divorce, Leon experienced su***de ideation. By sharing his story, he emphasizes the value of reaching out and surrounding yourself with people who can support and understand you during difficult times.
We acknowledge the courage required to speak up in the face of adversity and the negative effects of substance abuse on our health. We also speak about generational trauma and the impact of apartheid and close off by sharing details of where men can go for help.
Listen here:
Website: https://mannedupconvos.buzzsprout.com/1814138/15360502
Spotify: https://open.spotify.com/episode/7cDVnprR6cervWtB2hZp5B?si=7EzbyQeJQECJv9iJyJw6tQ
Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000661116472
Kgaugelo Habyane says “Podcasting has been healing for me, helping me confront past traumas like growing up without a father. It’s become a way to support other men with similar experiences. Tune in to explore men’s mental health and personal growth.”
The latest episode of the Faith In Action Podcast now streaming on Spotify, Apple, Facebook and YouTube.
🔗 https://open.spotify.com/episode/4r9l96PagxW2uYaCRdXRKq?si=8TUkbUGgSCWBl3tl4ywO_A
Thank you Tinashe Mujera for allowing me to share my mental health journey and observations on men’s mental health through my work with this platform on your podcast please listen or watch👇🏾
🎧open.spotify.com/episode/4r9l96…
📺youtu.be/Ea9CJ5gCpiI?si…
Can you thrive when you are in survival mode?
Listen to our latest conversation with Met_a_morphosis available on all audio platforms.
Click links below to listen.
Spotify: https://open.spotify.com/episode/1ehB7opTx8wBzbIClsllra?si=G2_t_CWqTumxFt3iOwsSPQ
Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000659603881
New Episode! "Unlocking The Keys To Self Mastery with Met_a_morphosis"
Send us a Text Message. Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this exciting talk with the quantum leaping physicist, we discu...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
"I was questioned for choosing Poppa Was a Player by Nas and Poppa Was a Rolling Stone by The Temptations as my Father's Day tunes, but these songs remind me of conversations I had with my father when I visited and learned that he was ill and going blind."
https://mannedupconvos.substack.com/p/fathers-day-for-the-fatherless?r=1vjyy6&utm_campaign=post&utm_medium=web&triedRedirect=true
"But life coaches aren’t therapists and are mostly unregulated across the United States. They aren’t required to be trained in ethical boundaries the way therapists are, and there’s no universally accepted certification for those who work in the industry."
Despite past misconduct, some former therapists have continued their careers as life coaches. Now, after a high-profile conviction in Utah, legislators are asking whether it’s time for more oversight.
I for a multi-layered conversation on his work as a scientist/educator/author/poet. Episode on the way🎙️
To the fathers, peace & love✊🏾
Shoutout to for a cool and entertaining literacy festival for the young heroes at SK Moseneke Primary school in Lotus Gardens, Pretoria.
Thankful to be part of these spaces with the youth in and around my community and a huge shoutout to the organizers for the invitation to witness and participate.
Grateful for opportunities to connect with the youth at The Zinhle Foundation literary festival at S.K Moseneke Primary School in Lotus Gardens, Pretoria West Virginia over the weekend.
As we commemorate Men's Mental Health Month in June 2024, I hope that men will take this time to explore their own understanding and relationship with mental health.
Read the latest article here👇🏾👇🏾
https://open.substack.com/pub/mannedupconvos/p/develop-a-relationship-with-self?r=1vjyy6&utm_medium=ios
We explore how using spaces men and boys are already familiar with can help them access make friendly services in our latest conversation with Dr Vuyo Yokwe.
Watch the conversation here 👉🏾👉🏾https://youtu.be/FeenVGE_dPA?si=4EuxKXOLPr2bs3dq
I’ve come to realise that anonymity is a huge requirement for some of the conversations we’ve shared on this platform.
As of a few weeks ago Buzzsprout Podcast Community added an amazing feature you use to send your feedback, thoughts and opinions on our conversations directly via text while listening on your favorite platforms.
Since this is not a one way conversation and I aim to reach as many men and boys as positive, I encourage you to share the following;
- What is landing for you in these conversations? - Are the topics we are discussing relevant to you?
- What suggestions can you make to help improve the quality or frequency of these conversations?
Looking forward to engaging with you (privately).
New Episode! "Creating Safe & Compassionate Spaces with Dr Vuyo Yokwe"
Send us a Text Message. Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen. Although the term "safe spaces" is frequently used in ca...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
New Episode! "Protect Your Critical Thinking From Patriarchy with Kneo Mokgopa"
Send us a Text Message. Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen. Many males avoid using the word patriarchy because they ...
Connect with evolving men where we unpack and discuss issues affecting masculinity and manhood, and share stories that provide men with tools to them negotiate thei…
In the latest episode I chat with Kneo Mokgopa about a presentation he gave on Protecting Your Critical Thinking From Patriarchy.
Here’s link to listen and share in conversation with your mates.
Listen on Spotify: https://open.spotify.com/episode/4pndcq90sjjB5YR8HVv9zR?si=mYEsLNjuTyGDSYMj1pBIkQ
Listen on Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000655134876
New episode #61
Many of us men avoid the word patriarchy because it seems like an attack on our gender. Some believe men of African origin have no access to privilege and patriarchy but our institutions and thinking may often paint a different picture.
I had the privilege of attending a conference where gave a mind bending presentation on protecting your critical thinking from patriarchy.
The idea is that patriarchy isn’t only a male thing, women and some members of the LGTQi community often unknowingly perpetuate patriarchal thinking in how they communicate, form arguments and relate to each other. We also explore how patriarchy is taught and maintained in institutions like schools, the media and other spaces in our communities.
We invite to listen with an open mind and share with those who you think might learn a thing or two from this conversation.
We spoke on sensitive topic last night. Here’s a link if you want to know about male sexual abuse. Peace to the team for the opportunity to share my lived experience https://echocast.fabrik.fm/Zvww6DZD4YQKZ6
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@always_gracefullyimperfect speaks about going against family and military friend’s expectations of his service to the US Army. He mentions how studying black history, black liberation and African spirituality led to his decision to voluntarily leave the army and start his healing journey. We highlight more of his story in the latest episode. #mannedupconvos #healing #africanastudies #podcast
Start your own resourceful groups for awareness, support and healing. Maybe some safe spaces don’t feel so safe or you don’t want to share your issues with strangers. Why not get a group of friends to put money together and find someone who can assist you with navigating mental and other issues you might be experiencing? #mannedupconvos #safespaces #healing
Being the sounding board for someone who’s in dark space can be taxing on your mental health. Be the person that reaches out with empathy but also understand the responsibility that comes with supporting someone with their challenges. We cover this and more on male suicide ideation, support and help seeking behaviour in conversation with Deputy Director of @safmh_south_africa Leon De Beer. Catch up on youtube or audio streaming platform of your choice. #mannedupconvos #malesuicide #mensmentalhealth #helpseeking #support
Time flies when you’re having fun and when in pain, a second is too long. @met_a_morphosis #mannedupconvos #timemanagement #flowstate
“Seek enlightenment before love because love without discernment brings pain.” @met_a_morphosis New episode available on all audio platforms. #mannedupconvos #newpodcastepisode #love #enlightenment #discernment
Can you thrive when you are in survival mode? Listen to our latest conversation with Met_a_morphosis available on all audio platforms. Click links below to listen. Spotify: https://open.spotify.com/episode/1ehB7opTx8wBzbIClsllra?si=G2_t_CWqTumxFt3iOwsSPQ Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000659603881
Can you thrive when you are in survival mode? Listen to our latest conversation with Met_a_morphosis available on all audio platforms. Click links below to listen. Spotify: https://open.spotify.com/episode/1ehB7opTx8wBzbIClsllra?si=G2_t_CWqTumxFt3iOwsSPQ Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000659603881
I usually ask men what is the one thing they can do to give back to themselves. We’ve had many interesting responses, like this one by @bloody_kneo “Grooming does so much, not only does it create strong bonds but its healing as well.” What are some of the ways you back to yourself, especially during men’s mental health month? #mannedupconvos #mensmentalhealth
We explore how using spaces men and boys are already familiar with can help them access make friendly services in our latest conversation with Dr Vuyo Yokwe. Watch the conversation here 👉🏾👉🏾https://youtu.be/FeenVGE_dPA?si=4EuxKXOLPr2bs3dq
Some confuse extroversion with confidence but confidence can be quiet, subtle and not as loud or bold as some have come to understand. In many ways extroversion can be used as a mask for lack of confidence, we expand on this in this episode. #mannedupconvos
For some, to have your mind changed is perceived as to be weak and not manly in some ways. #mannedupconvos
In the latest episode I chat with Kneo Mokgopa about a presentation he gave on Protecting Your Critical Thinking From Patriarchy. Here’s link to listen and share in conversation with your mates. Listen on Spotify: https://open.spotify.com/episode/4pndcq90sjjB5YR8HVv9zR?si=mYEsLNjuTyGDSYMj1pBIkQ Listen on Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000655134876
We are doing a disservice to young men by not teaching them about the importance of manhood and why men are needed in society. #mannedupconvos
How do you choose when all you know is chaos and negativity? #jmaliktaughtme
Are you following the script?
It took almost two years to finally have this conversation with Professor Malose Langa. I’ve been learning from his research and use his highly recommended book “Becoming Men - Masculinities in A South African Township” in some of the sessions I’ve hosted with young men. I loved his take on patriarchy and how it affects some men and boys on a personal level, something we dont speak about much. What are your thoughts on this topic? Better yet, listen to the full episode for some context. Spotify: https://lnkd.in/g4uJD8uW Apple Podcasts: https://lnkd.in/gWkKA_7h YouTube: https://lnkd.in/gTWBh8gd
How do men emote? “Some men tend to withdraw, escape or externalize heavy emotions” @matto_steele #mannedupconvos #watchonyoutube
Discussing the role of parents in teaching emotional expression with @matto_steele We explore men’s emotional language in the latest episode available on YouTube and all audio platforms. Like and share if you find this message helpful. #mannedupconvos
In conversation with Malose Langa discussing the perception of black masculinities. Is our masculine expression as black men feared? Check out episode 59 here: Spotify: https://open.spotify.com/episode/5FgB0pilNTTqhxl7OxYVw1?si=Ijs0tj-cTKmjXOd9dxEw-w Apple Podcasts: https://podcasts.apple.com/za/podcast/manned-up-conversations/id1577544009?i=1000652961149 YouTube: https://youtu.be/tb8QQ72NCys?si=1tZYpo4NItuboxJe
Some of us go to extreme lengths to keep up with appearances and forget how good we actually have it. Checkout our latest episode with @ratibamohale now available.
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