19/08/2022
These are the top picks in crystals to help change unhealthy patterns and behaviours:
Ang amethyst gamot sa lasingero, drug addiction and paninigarilyo ibabad lang ang raw amethyst na iinumin ng taong may issue sa nabangit.
1. Amethyst:
A well-known purple crystal, but one not to be underestimated, amethyst is a good starting point when trying to transform yourself, according to energy healer.
“Amethyst can help with anxiety, depression and addictive patterning.
“It’ll also clear your mind, open your intuition, and ground your energy.”
Keep it close to you, either by putting the stone under your pillow, or by wearing it on a necklace or in your pocket.
2. Tiger iron
An ancient stone from Western Australia, tiger iron has “extreme power”, according to Mrinal.
“Its mix of minerals work together, powering each other, which can ignite your personal strength ‒ it really helps with willpower.
Unlike other crystals that are gentle in supporting your shift, tiger iron is very strong so you need to use it only in small bursts.
Suggest using a raw stone in a crystal grid or keeping it close during specific moments where you need strength.
3. Carnelian
If you need motivation to make a positive change, then this beautiful orange gem is for you.
Carnelian really gives you a good shove in the right direction.
“It helps drive the change – it gives you the motivation to make that phone call, get a creative project going and become productive.
4. Clear quartz
Having a piece of clear quartz by your side is a good idea when on the journey of internal change.
“It’s a very beautiful crystal that works at a core level for reprogramming.
Simply charge it with your intention and keep it with you in your bra or wear it as a piece of jewellery.
5. Hematite:
If you’re trying to kick a bad habit during times of stress, you’ll likely be at your weakest and fall off the wagon more easily.
“Hematite helps you stay calm as you go through the disruptive process of breaking a bad habit,.
“It helps to clear pain that’s become stagnant or stuck, allowing the natural energy within the body to flow freely again.
Mrinal adds that it may also help clear any negative thinking that pops up during the 6. Kyanite.
Another good option is this aluminium-rich rock that’s “protective against negative energies.
“It balances all the chakras and blasts through negativity – bad habits are created or entrenched when we are out of balance, so kyanite brings everything back into harmony,” she explains.
7. Apophyllite
Often used to enhance mental clarity, apophyllite is a striking crystal with a unique shape.
“It reminds me a bit of clouds – it connects us to the higher realms and raises our vibrations.
“Like holding up a mirror, apophyllite may help you identify and analyse any bad habits.”
Once you’re able to get to the root of behaviours, you’re in a better position to clear any unhelpful blockages.
GOD servant and JESUS disciple
