Two Mom Friends

04/11/2024

Being with childhood friends feels like home.

They know you better than most people in your life. They know what makes you you.

It’s a relationship you don’t have to work at because when you get together you’re able to just sink into comfortability and pajama pants.

You laugh.

You cry.

You live in the “remember when” knowing the moment you’re in will later become one of your “remember when”.

They love that you’re too much and, let’s be honest, kind of obnoxious while the world sees that trait as negative.

You can say the weird thing because they are probably thinking the same thing.

There’s a you that only they can see and while your husband, mom, etc. may know you as well as they can, no one will ever know you like those childhood friends you keep into adulthood.

02/11/2024

Your girl started going to therapy again.

I’ve only been to her 4 times including the intake but I have learned so much about myself just in those few sessions.

Turns out a lot of stuff I’m working on are things LOTS of women/moms are struggling with.

Therefore, I want to share some of the things I’m learning.

“Recharging yourself is VITAL. VITAL. VITAL means nonnegotiable.”

You can’t go with no days off. It doesn’t matter if you work or are a stay at home mom you are always working.

You can’t keep going like this. You’re already in burn out and if you don’t recharge and take “you time” you are not being the person your kids, your job, your husband needs. The person YOU need.

Let go of the guilt for doing what you need to do for you.

Self care is VITAL. Never let anyone make you feel bad or guilty about that. You need it like you need water.

-Brittany

02/11/2024

Yes, hello.

Please stop what you’re doing and I need someone who has tried this to tell me right now if this is delicious because, um, I think I need.

01/11/2024

It’s go time.

Do the big thing.

This is the sign you’ve been looking for ✨

✌️❤️✨org

01/11/2024

Can’t let the day get away without wishing our Christina a very happy and amazing 39th birthday!!! 🎉 you deserve the best!!

31/10/2024

Happy Halloween!!! Good luck getting the sugar filled kiddos to sleep! Luckily tomorrow is a pajama and half day!

30/10/2024

✨✨Pro-Tip✨✨

keep clothes to donate in your van for weeks so no one can ride with you and avoid small talk and continue your one woman concert.

“Oh, I’m sorry I can’t have anyone else ride with me, my van is full. Darn.”

24/10/2024

This is your sign to make that therapy appointment.

You deserve to be the best version of you.

If you already see a therapist; girl, take your meds.

22/10/2024

One day he won’t say, “mom! Oh my gosh the sky looks BEAUTIFUL! We need to take a picture together with the sky!”

One day I will be able to relax with coffee in the mornings.

One day I won’t have to scream, “We have to go! Why aren’t your shoes on your feet?!?”

One day I won’t have to choose between being late and “mommy I want snuggles”.

One day I won’t have to curse myself for not going new season clothes shopping for 3 other people.

One day I won’t be touched out and constantly overstimulated.

One day I won’t have to wake up an hour and a half early to make sure everyone is ready for the day.

Until then, I need to stop what I’m doing to take a requested selfie with my sweet little boy in front of a pink sky and soak in the now.

20/10/2024

You don’t realize what a disgusting human you are until you clean out your can cabinet 😬

15/10/2024

This is not a drill.

Run to your closest convenience store and grab you several packs of these 😍

Fire.

12/10/2024

Cartoon theme songs that are actually bangers…
Spidey and his Amazing Friends

12/10/2024

As we’re sure you know by now- we love Macie Renae Coaching and This Is Not Your Practice Life podcast! Go listen to her podcast, write a review and enter!

⭐️ IT’S GIVEAWAY TIME ⭐️

It’s super simple to be entered to win! Simply go to my Facebook business page Macie Renae Coaching and leave a WRITTEN review sharing:

1. How my coaching has helped you if you’ve been a CLIENT of mine via 1:1 coaching / my group programs / or freebies.

OR

2. How my podcast, This Is Not Your Practice Life®️has helped you if you’re a frequent listener. 🥰

Thats it! Easy Peasy!

One Winner will receive:

💛$100 Amazon Giftcard

💛 4 weeks of FREE Private 1:1 coaching + a FREE Emotional Intelligence Assessment.

💛 If desired, $1,000 to go towards enrollment for The EQuipped Society Program or The 2025 St. George, Utah Women’s Coaching Retreat.

This giveaway is not sponsored or affiliated with Instagram or Facebook.

Winner to be announced Nov 1st!

🚨 Must be a {written} review + you must be following my Facebook business page {MACIE RENAE COACHING} for it to count! Good luck!

11/10/2024

Any one else feel like they’re drowning?

Like, waves of water coming into your mouth so no one can hear you yell for help type drowning?

It’s not just you. I promise.

25/09/2024

Who run the world?

19/09/2024

When life gives you lemons… leave it and pour some wine!

Super crappy day, I finally declared mommy was in time out for the rest of the night! Enjoying a little quiet time with pipers stuffues she loaned me to keep me company💕

Cheers to a better day tomorrow

15/09/2024

When it’s the night before your 39th birthday you can go out to celebrate with some drinks after a day of heavy sweating at your son’s soccer tournament, an often interrupted nap, no makeup or cute clothes and a general DGAF mentality ❤️ still embracing that