Parenting UP

Parenting UP We are a global community of family caregivers led by comedian, caregiver, podcaster J SMILES.
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Our purpose is to support non-professional caregivers of adult loved ones, raise awareness within the general public and fundraise for an Alzheimer’s cure.

New Episode! "Reducing Family Conflict: Platform for Splitting Caregiving Expenses"Have you ever felt the frustration of...
08/07/2024

New Episode! "Reducing Family Conflict: Platform for Splitting Caregiving Expenses"

Have you ever felt the frustration of juggling caregiving with everyday life hassles? Well, you're not alone. Today, we hear the life-changing story of family caregiver, Sherri Atwood, who turned daily annoyances into an inno...

Have you ever felt the frustration of juggling caregiving with everyday life hassles? Well, you're not alone. Today, we hear the life-changing story of family careg…

New Episode! "You Can Prevent Dementia? A Conversation with Dr. Mitch"Ever wondered how a professional caregiver navigat...
24/06/2024

New Episode! "You Can Prevent Dementia? A Conversation with Dr. Mitch"

Ever wondered how a professional caregiver navigates all of the emotional and psychological strains while maintaining a balance? Join me as I connect with Dr. Mitch, an esteemed neuropsychologist and fellow caregiver. In this...

Ever wondered how a professional caregiver navigates all of the emotional and psychological strains while maintaining a balance? Join me as I connect with Dr. Mitch…

New Episode! "Comedy & Caregiving Concierge: A Conversation with  Jennifer Cain-Birkmose"What does it take to transform ...
10/06/2024

New Episode! "Comedy & Caregiving Concierge: A Conversation with Jennifer Cain-Birkmose"

What does it take to transform the caregiving landscape on a global scale? Join us as we uncover the journey of Jennifer Cain-Berkmose, a trailblazing caregiver who has dedicated several years to revolutionizing care for the ...

What does it take to transform the caregiving landscape on a global scale? Join us as we uncover the journey of Jennifer Cain-Berkmose, a trailblazing caregiver who…

29/05/2024

Have you seen our latest episode? Check it out!

When laughter and wisdom intertwine, you find solace on the unpredictable caregiving path. Join me as I sit down with Jim Cooper, the ex-DJ who spun his caregiving tales into a guidebook full of practical advice. From the early tremors of illness that shook his wife to the enormity of his new role, Jim's path from music to manuscript is as inspiring as instructive, offering hope for anyone navigating the caregiving seas.

Caregiving is no solo journey; this episode is a testament to the strength of togetherness. As laughter provides a momentary escape, the shared stories of good days and bad remind us that the art of caregiving is painted with the broad strokes of flexibility, resilience, and the courage to let go.

In the heart of our discussion, the unsung heroes take center stage—the nurses, friends, and family who underpin the caregiving narrative with their unwavering support. We celebrate the victories, no matter their size, and open up about the profound impact of community during our most challenging moments. From accepting help with grace to the transformative power of hope in the face of adversity, this episode is an invitation to join a conversation that honors every caregiver's silent victories and shared struggles.














Host: J Smiles Comedy
Producer: Mia's Full Court Press
Editor:

"Alzheimer's is heavy but we ain't gotta be!"
IG: instagram.com/parentingup
FB: Parenting UP
YT: youtube.com/

TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

New Episode! "When Cancer Looks Like Dementia: A Spouse‘s Caregiver Journey"When laughter and wisdom intertwine, you fin...
27/05/2024

New Episode! "When Cancer Looks Like Dementia: A Spouse‘s Caregiver Journey"

When laughter and wisdom intertwine, you find solace on the unpredictable path of caregiving. Join me as I sit down with Jim Cooper, the ex-DJ who spun his caregiving tales into a guidebook full of practical advice. From the ...

When laughter and wisdom intertwine, you find solace on the unpredictable path of caregiving. Join me as I sit down with Jim Cooper, the ex-DJ who spun his caregivi…

15/05/2024

Parenting Up! Was birthed out of compassion and answering the call from a higher source. In this episode, J dives into who she was before Parenting Up! came to be with show producer, Mia Hall. We hear details of her family legacy in Montgomery, Alabama, her mom's business, her dad's dedication to his father who was killed when he was nine, and his exclusive, extensive collection of game-worn sports memorabilia.

Finding true fulfillment often means breaking free from the mold society casts for us. Watch as J reflects on her journey from a legal career fueled by civil rights activism to the creative realms of engineering and product design, showing how following your passions can lead to profound transformation.

Join us as we delve into life's unexpected twists and turns, celebrating the resilience that shapes our stories and the bonds that hold us together, even in the darkest of times.

Full interview (including Part II) is available on Patreon! Sign up or view it if you are already a member here: patreon.com/jsmilesstudios



Host: Janay JSmiles Smith
Produced by: Mia's Full Court Press
Edited by:

"Alzheimer's is heavy but we ain't gotta be!"
IG: instagram.com/parentingup

/ parentingup
YT: youtube.com/
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

12/05/2024
02/05/2024

Check out our latest episode with Pamela D Wilson!

Check out our conversation with Pamela D Wilson and make sure you follow her page!
02/05/2024

Check out our conversation with Pamela D Wilson and make sure you follow her page!

When I began the caretaking journey for my mom, I was not prepared for the twists and turns ahead. Now, with caregiving expert Pamela D. Wilson by our side, ...

All new Parenting Up Episode out now! Watch/Stream on YouTube, Apple Podcast, and YouTube!
29/04/2024

All new Parenting Up Episode out now! Watch/Stream on YouTube, Apple Podcast, and YouTube!

New Episode! "Caregiver Protection: Tips From An Expert"When I began the caretaking journey for my mom, I was not prepar...
28/04/2024

New Episode! "Caregiver Protection: Tips From An Expert"

When I began the caretaking journey for my mom, I was not prepared for the twists and turns ahead. Now, with caregiving expert Pamela D. Wilson by our side, we unravel the complexities and joys of caring for those we love. Pa...

When I began the caretaking journey for my mom, I was not prepared for the twists and turns ahead. Now, with caregiving expert Pamela D. Wilson by our side, we unra…

23/04/2024

We salute you

15/04/2024

Hello Parenting Up! Community!

Check out the latest episode of our podcast with Jennie Lee!

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. This episode features Jennie Lee, a seasoned yoga therapist, who brings her expertise and heartwarming personal narrative to our discussion. Together, we explore the ways yoga therapy intertwines with traditional therapy to serve as a powerful tool for stress relief, especially for those in the trenches of caregiving.

You'll want to keep tissues at hand as we share intimate moments of love, laughter, and the raw reality of tending to a loved one's final days.

For anyone seeking sanctuary in the storm of emotional caregiving or looking for ways to manage stress and maintain brain health, this conversation is not to be missed. We highlight practical tips for integrating yoga and meditation into daily routines, making self-care an accessible and vital part of life. Jennie Lee's thought-provoking books, "True Yoga," "Breathing Love," and "Spark Change," are woven into our dialogue, offering invaluable resources for those on the healing journey of yoga therapy. Join us for an episode that not only educates but also provides a heartfelt reminder of the importance of self-care for caregivers everywhere.














"Alzheimer's is heavy but we ain't gotta be!"
IG: instagram.com/parentingup

YT: youtube.com/

TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

New Episode! "Stress Relief for Caregivers Through Yoga Therapy"As our guest Jennie Lee navigated the complex and emotio...
14/04/2024

New Episode! "Stress Relief for Caregivers Through Yoga Therapy"

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. T...

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisd…

ATL! Im hosting my first ever LIVE Parenting Up! Taping! Wednesday April 17th! Limited seating available - DM the word "...
13/04/2024

ATL! Im hosting my first ever LIVE Parenting Up! Taping! Wednesday April 17th! Limited seating available - DM the word "PODCAST" to secure your spot!

ATL! Im hosting my first ever LIVE  Parenting Up! Taping! Wednesday April 17th! Limited seating available - DM the word ...
10/04/2024

ATL! Im hosting my first ever LIVE Parenting Up! Taping! Wednesday April 17th! Limited seating available - DM the word "PODCAST" to secure your spot!

5 Star Review: A Great Resource for Caregivers!"I must say coming across this podcast has been a true pleasure. I have l...
08/04/2024

5 Star Review: A Great Resource for Caregivers!

"I must say coming across this podcast has been a true pleasure. I have learned not only about caregiving , but how to deal with personal and family tr…

A Great Resource for Caregivers!. Published March 28, 2024 by Smiles169 on Apple Podcasts.

Thank you to .uk for highlighting Parenting Up! Podcast in the top 5 podcast for caregivers!
01/04/2024

Thank you to .uk for highlighting Parenting Up! Podcast in the top 5 podcast for caregivers!

26/03/2024

Check out our latest episode - The Truth About Diabetes and Dementia with ATP HealthCare!

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories began to fade into the shadows of dementia. Timothy Poore's mom also has dementia. It was a journey instigated by the silent toll of type 2 diabetes, a reality many are unaware of until it hits home. This episode is not just a sharing of his stories, but a conversation that brings to light the critical aspects of Alzheimer's awareness and caregiving, revealing the emotional, practical, and often hidden challenges families face. We discuss everything from the difficult decision to take away car keys to the transition to a memory care community, hoping to offer solace and understanding to those on a similar path.

When we consider the complications of type 2 diabetes, we often don't think about its connection to dementia, including forms like Lewy Body Dementia, which can lead to aggression and anger management issues. Our in-depth talk sheds light on the harsh reality of cognitive decline, the signs that creep in unnoticed, and the lifestyle choices that can accelerate these conditions. We peel back the curtain on medication management, and the impact of alcohol consumption, and share intimate family experiences that underscore the often-overlooked consequences of our daily habits.

In the final stretch of the episode, we anchor ourselves in the importance of case management in healthcare, and the power of having the right legal documents in place for healthcare decisions. Alongside our guest, we navigate the complexities of the healthcare system and the need for clear communication to ensure those we care for receive proper attention. We don't leave without a reminder about self-care, urging our listeners to remember their well-being as they pour into the lives of their loved ones. This conversation is for all those who stand in the role of caregiver, an ode to your strength, and a guide to navigating the waters of chronic illness and memory loss.














"Alzheimer's is heavy but we ain't gotta be!"

IG: https://www.instagram.com/parentingup

FB: https://www.facebook.com/parentingup

YT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw

TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

26/03/2024

Salute to ❤️ She loves her mama Yawl just like I love my Zetty!

New Episode! "The Truth about Diabetes and Dementia"Navigating the range of emotions and decisions that come with caregi...
24/03/2024

New Episode! "The Truth about Diabetes and Dementia"

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories began to fade into the shadows of dementia. Timothy Poore's ...

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories…

10/03/2024

Hey Parenting Up! Family!

Check out our latest episode.

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conversation unpacks this challenge, laying out an arsenal of strategies to keep it at bay. We zero in on Pregnenolone, a supplement that may well be the best-kept secret for combating stress, as Christian recounts his encounters with this aid during sleep-deprived nights as a new father. The episode promises not just tales of struggle but also insights into how pregnenolone, along with allies like L-theanine and GABA, can bolster our mental fortitude, offering a beacon of hope for those seeking tranquility in turmoil.

Christian Yordanov joins us, bringing his wealth of knowledge on the intricate dance between chronic stress and our pursuit of longevity. Drawing from his research on autism and wellness, Christian unveils the significance of confronting stress on a biochemical battlefield, extending beyond the usual eat-sleep-exercise mantra. Our discussion turns to his anticipation-worthy book, poised to reveal further secrets on fostering a life not just longer but richer in quality. Tune in for a thought-provoking exchange that will leave you equipped with practical mindfulness techniques, ready to transform your daily stressors into stepping stones toward a serene existence.

For those who nurture others, the weight of caregiving can often be an unsung burden, one that can stealthily chip away at one's health. In this episode, we address this head-on, focusing on the necessity for caregivers to arm themselves against the silent threat of stress. Shattering the illusion that self-care is a luxury, we explore accessible lifelines such as calming teas and supplements, which can be the difference between thriving and merely surviving in these roles. And remember to immerse yourself in our discussions beyond this episode by engaging with our vibrant social media community and subscribing to our YouTube channel for your regular dose of well-being wisdom.












"Alzheimer's is heavy but we ain't gotta be!"
IG: https://www.instagram.com/parentingup
FB: https://www.facebook.com/parentingup
YT:https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jw
TEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!




Learn more about Christian at ChristianYordanov.com

New Episode! "A Simple Solution For Stress: A Conversation with Christian Yordanov"Stress is daunting, lurking in the sh...
10/03/2024

New Episode! "A Simple Solution For Stress: A Conversation with Christian Yordanov"

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conversation unpacks this challenge, laying out an arsenal of strat...

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conver…

06/03/2024

This caregiver life is real Yawl!
Caregivers sound off ⬇️

Happy National Caregivers Day Yawl! I been in this thing for over 10 years with Zetty! All week long, we’ll be highlight...
04/03/2024

Happy National Caregivers Day Yawl! I been in this thing for over 10 years with Zetty! All week long, we’ll be highlighting amazing caregivers in our story! Tag a caregiver we should highlight!

01/03/2024

Carla Hall 💜 Some call her Celebrity Chef. Some call her Fellow Bison. We call her Caregiver. Carla we love you and appreciate you for your contributions to this tribe called

28/02/2024

Did you know that is a caregiver to his mother with Alzheimer’s! QTIP we honor you for your work as a family caregiver 💜

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