IM EDGIE BIKE D'Tour

05/07/2023

Flip game challenge. 😂😂😂

23/06/2023

24/01/2023

Again, again, again. 💪😂🚴🚴

14/01/2023

Announcer: 🚴😂💪Blimey, look at that!

31/12/2022

Happy New Year Bike Peep's!”
“Every New Year brings new opportunities. Bring it on 2023! May all the new adventures be yours this year.

25/12/2022

Merry Christmas Bike Peeps! Wishing you all “A fit body, a calm mind, a house full of love. ...
“🚴🚴🚴

16/11/2022

Holy Smoke! Sakalam 50 year old Runnr clocked 3:28.45.
It is well known that smoking ci******es hinders running performance, but on Nov. 6, one runner at the Xin’anjiang Marathon in Jiande, China, might think differently. A runner who goes by the nickname ‘Uncle Chen‘ made headlines after he ran a marathon in three hours and 28 minutes while chain-smoking a pack of ci******es.
One anecdotal report notes that Chen apparently only smokes when he runs. 🤟🏃🏃🤓🧐🦷💨 🤓

11/11/2022

Race Briefing..Goodluck Athletes! race safe. 🏊🚴🏃

27/10/2022

🤗🏊‍♂️🚴🏃

THE TRUE COST OF AN IRONMAN TRIATHLON
Doing an Ironman is the pinnacle of any triathlete, but it’s no financial walk in the park. Besides the registration fee (this is currently about 42000 php), you will have to consider anything you need in those 3 sports:
1. Swim
If you already have a pair of goggles it could last your entire triathlon season so there’s not much to spend here
2. Bike
We assume as triathlete you already have a bike but if you want to upgrade to a long distance ready carriage, you could shell atleast a 100k for a high end tribike. During the course of training you could stack up tons of mileage so tire wear-n-tear is unavoidable. A good road bike tire can cost around 2-3k and you could replace at least twice in your season. You could also blow up a tire in your rides so should spend around 200-300 for interiors. Bike fitting is also an additional expense, it could cost around 3k-8k a session if you want to get fitted for maximal gains.
3. Run
A running shoe costs around 3k-10k depending on the brand, and during the course of training due to again wear and tear you can use at least 2 pairs.

Other costs would be:
Nutrition- gels are around 100-200 pesos a pc and you will consume a lot during training. Salt tablets, electrolyte drinks and of course meals after a long training session will add up.
Coaching- It is priced around 3-5k a month and it’s a good investment if you really want to finish with a good time in Ironman
Races-during the course of your Ironman journey you should join shorter races or even a 70.3 to test your capacity and tactics in an actual triathlon. That would cost around 3-10k depending on the event.
Miscellaneous- the hotel bookings, the fuel cost of traveling, therapies, work leaves(unpaid ones)
These are the costs your would consider in your journey to become an Ironman. I know because I have been through all of this and is it worth it?All those physical, mental and financial sacrifices are nothing compared to hearing your name at the finish line”You are an Ironman!”

23/10/2022

The Oltre Rc is Bianchi's first hyperbike. An aero machine born for competition.

21/10/2022

Hmmmm! Runnication! 🏃🏃🏃

The most ICONIC and SCENIC Marathon Race in Southeast Asia!

Race at the “Home of the Winds”. Its calm and windy weather, has preserved its postcard-perfect scenery and friendly culture.

See you in June 2023 at the Philippines' northernmost islands and its smallest province – BATANES!

20/10/2022

Registration OPENING SOON!

07/10/2022

4 years ago she turned pro
18 months ago she gave birth to her daughter Skye
Today, she's the 2022 VinFast IRONMAN World Champion ❤️🥇
Women's Podium!
Congratulations Chelsea Sodaro
🥇 Chelsea Sodaro 8:33:46
🥈 Lucy Charles-Barclay 8:41:37
🥉 Anne Haug 8:42:22

SPOTTED: Jan Frodeno volunteering at the aid station.

05/10/2022

Open water Swimming Tips for Triathlon..
Hello Coach pinaytri Vannesa. 💪💦🏊‍♂️🏊‍♂️🏊‍♂️

25/09/2022

Champion of the BMW BERLIN-MARATHON 2022, world record holder at 2:01:09. We bow down before you 🙏🥇
Two Words: World Record
One Word: GOAT
One Name: Eliud Kipchoge

15/09/2022

Kapag sumablay ka, isipin mo na lang na nagsimula ka din naman sa wala at walang nagbago. . 😂🫰🫰

07/09/2022

Ya gotta Grip it and Rip it..

04/09/2022

Parang Gusto kung mag 5km . Next time na mag 10km 🏊‍♂️💧💦😁😀

The last day to register for Swimjunkie Challenge CARAMOAN is on Sept. 5, 2022.

There are only five cabins left at race central! Welcome back openwater swimmers 👏👏

Register here: https://tinyurl.com/SwimjunkieChallengeCARAMOAN

Oct. 16, Caramoan Camarines Sur
Cut off time is 5 hours from the last island stop (1.4km away from finish line). As long as you leave the island before 11am you will be allowed to finish.

No paddles/fins/snorkels allowed. Only fabric suits, no neoprene.

Accommodations can only be booked on the registration site.

02/09/2022

Reach for the sky in 2023

Anything is Possible 🏊‍♂️🚴🏃

26/08/2022

23/08/2022

At 92 years young, the Iron Nun is still running ,🏊‍♂️🚴🏃

08/07/2022

World Record Holder , the fastest runner of all time will be running in Berlin in 2022.

It's the Return of a Legend - put your hands together because the greatest marathon runner of all time is back 😲

The only question is, will he be victorious? Because his opponent is none other than the Champion - BMW BERLIN-MARATHON 2021 Winner Guye Adola 🔥

This will be EPIC, a true Clash of Berlin Legends on September 25th - you don‘t want to miss that 🤯🤩




👏👏

05/07/2022

Bike. Bike. Bike.

30/06/2022

I saw the sign and i Feel you! Winner! . 🤣😂🤣

24/06/2022

Calumbuyan Point Off-Road Duathlon
5km Run I 25km Bike I 5km Run

Side Event: 8km Trail Run
Sunday, August 07, 2022

Registration is Ongoing!!!
Please visit the FB Event Page to JOIN! 👇👇👇
https://fb.me/e/1CrDW1oGu

Race Venue: Calumbuyan Point, Calatagan
10% discount on your stay at Calumbuyan Point. For booking please visit https://www.facebook.com/calumbuyanpoint

22/06/2022

Ironman 70.3 Palawan 2022

22/06/2022

Run in the morning … before your brain figures out what your body is doing!

20/06/2022

I Don't Find Time To Run... I Make Time To Run.