COUNT to TEN Podcast

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In Episode #7 Bri and Charlotte dissect the “Model Minority Myth,” and the path to getting free. In this episode we co...
09/03/2022

In Episode #7 Bri and Charlotte dissect the “Model Minority Myth,” and the path to getting free.

In this episode we cover releasing trauma and the not so glamorous parts about healing. We talk about the journey of getting back to center and the act of returning to some sacred practices for healing while also discarding harmful stereotypes or ideals that do not align. We have a lot to unpack today!

“This was a life changing episode to record and I hope it empowers listeners the way it did for me” -

What is something you’ve been meaning to unpack and release this year? 🏋🏽‍♀️Welcome to the Count to Ten Podcast where we...
09/03/2022

What is something you’ve been meaning to unpack and release this year? 🏋🏽‍♀️

Welcome to the Count to Ten Podcast where we have a lot to unpack today 📦 🧳 New episodes every Tuesday!

Streaming link in our bio ❤️
Hosted by Bri Hall

Today is the first day of Black History Month and another Count to Ten Tuesday! Check out our new episode by streaming u...
01/02/2022

Today is the first day of Black History Month and another Count to Ten Tuesday! Check out our new episode by streaming using the link in our bio 🎧

#2022

The countdown is over! Episode #2 is here and we get really candid about the intersectionality of both race and class. ...
26/01/2022

The countdown is over! Episode #2 is here and we get really candid about the intersectionality of both race and class. In today’s episode Bri will be teaming up with the hosts of Brittany Lackey and Germani Manning to talk about work life during BLM, code switching while navigating predominantly White corporate spaces, and mental health strategies that have helped while balancing these realities 🎙
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Make sure to download each new episode and subscribe to the Podcast for new episodes every Tuesday!
26/01/2022

Make sure to download each new episode and subscribe to the Podcast for new episodes every Tuesday!

25/01/2022

If this Podcast makes one person feel seen, heard, or safe to be unfiltered then it is serving its purpose ❤️ Thank you for an amazing launch week and the beautiful support! What do you think we’ll be covering for week 2? ⏱⠀⠀⠀⠀⠀⠀⠀⠀⠀
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25/01/2022

The Count to Ten Podcast Trailer 🎞 have you ever had to count to ten in order to “remain calm” in the face of adversity?

Where did the name come from? I knew I wanted to talk about subjects many people with marginalized identities feel the...
19/01/2022

Where did the name come from?

I knew I wanted to talk about subjects many people with marginalized identities feel the need to suppress in order to be seen as “acceptable,” in society.

One day… I had an uncomfortable experience where I was blocked from entering a venue even though I was a guest being paid to be there (oop!) I immediately took two steps back and said, “Whew let me count to ten before I lose my cool” because I didn’t want to let it shift my energy.

And there it was 💡…how many times a day, a week, a month, and even a year do people with marginalized identities who feel different in any way have to do this?

This was the birth of the Count to Ten Podcast!

On this show, we laugh, we rant, and we share secrets about education, self improvement, and how it intersects with society and culture. I hope this project brings value to your 2022 year! 🪴

Today is our official launch day! You can stream Episode 1 now with the link in my bio 🎙 Stay tuned for some episode sni...
19/01/2022

Today is our official launch day! You can stream Episode 1 now with the link in my bio 🎙 Stay tuned for some episode snippets!!

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