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Love and Light Podcast PH This podcast is designed to help individuals live a life of authenticity, self-awareness and abundance. โœจ๐Ÿ’•

In this episode, we dive into the art of embracing changing direction and navigating life's unexpected twists and turns....
26/09/2023

In this episode, we dive into the art of embracing changing direction and navigating life's unexpected twists and turns.

Discover the power of resilience and adaptability as we explore the transformative potential that lies within embracing change. Tune in and learn to steer your life's journey with confidence and purpose.

โ™ก Please follow and rate this show!
โ™ก Don't forget to share your insights and takeaways with us!
โ™ก Instagram and Facebook: .ph or

love and light always! โœจ๐Ÿ’•

Listen to the new episode and follow us here: bit.ly/LoveandLightPodcastonSpotify ๐Ÿซถ

Life is an ever-evolving journey, and the path you choose is a reflection of the changes you embrace. โœจStay tuned for an...
24/09/2023

Life is an ever-evolving journey, and the path you choose is a reflection of the changes you embrace. โœจ

Stay tuned for another podcast episode this Tuesday. Love and light always! ๐ŸŽ™๐Ÿ’•

๐ŸŽ™๏ธโœจ The moment you've all been waiting for: Revealing 'The Face Behind the Voice'! ๐Ÿฅณ๐Ÿ“ธ Our podcast just got a fresh look,...
21/09/2023

๐ŸŽ™๏ธโœจ The moment you've all been waiting for: Revealing 'The Face Behind the Voice'! ๐Ÿฅณ๐Ÿ“ธ

Our podcast just got a fresh look, featuring yours truly, and we can't wait for you to see it! Tune in for some exciting new episodes! ๐Ÿคฉ๐ŸŽง๐Ÿ’ซ

Follow us on Spotify: bit.ly/LoveandLightPodcastonSpotify โค

DROPPED A NEW EPISODE ๐ŸซถWhether you're seeking happiness in your personal relationships, career, or overall well-being, t...
20/09/2023

DROPPED A NEW EPISODE ๐Ÿซถ

Whether you're seeking happiness in your personal relationships, career, or overall well-being, this episode offers practical tips and profound perspectives to guide you on your journey to a happier, more meaningful life. Tune in to this episode and unlock the secrets to lasting happiness today!

LINK IN BIO ๐Ÿ˜‰

โ™ก Please follow and rate this show!
โ™ก Don't forget to share your insights and takeaways with us!
โ™ก Instagram and Facebook: .ph or

love and light always! โœจ๐Ÿ’•

Don't Worry, Be Happy! ๐ŸŒžโœจJoin the positivity journey on my Podcast and let's spread smiles together! ๐Ÿ˜„๐ŸŽ™
19/09/2023

Don't Worry, Be Happy! ๐ŸŒžโœจ

Join the positivity journey on my Podcast and let's spread smiles together! ๐Ÿ˜„๐ŸŽ™

In this inspiring episode, we dive deep into the art of living courageously with our special guest, CJ. Join us as we ex...
14/09/2023

In this inspiring episode, we dive deep into the art of living courageously with our special guest, CJ. Join us as we explore the secrets to breaking free from limitations, pursuing your dreams, and embracing a life filled with purpose and passion. CJ shares personal stories and valuable insights on how to overcome fear, set meaningful goals, and take action to create the life you've always desired.

Whether you're seeking motivation, guidance, or a fresh perspective on life's possibilities, this episode will leave you empowered and ready to embark on your own courageous journey. Tune in for a dose of inspiration and practical tips to start living the life you want today!

โ™ก Please follow and rate this show!
โ™ก Don't forget to share your insights and takeaways with us!
โ™ก Instagram and Facebook: .ph or

love and light always! โœจ๐Ÿ’•

Today's mantra: My approval matters most. ๐Ÿ’ฏ
14/09/2023

Today's mantra: My approval matters most. ๐Ÿ’ฏ

๐ŸŽ™๏ธ New Podcast Episode Alert! ๐ŸŽง Dive into the Depths of Attachment and Uncover Its Impact on Your Life.๐Ÿ” Are you curious...
27/05/2023

๐ŸŽ™๏ธ New Podcast Episode Alert! ๐ŸŽง Dive into the Depths of Attachment and Uncover Its Impact on Your Life.

๐Ÿ” Are you curious about the fascinating intricacies of attachment and how it can affect your emotional well-being? ๐Ÿค” Our latest episode has got you covered! ๐ŸŽ‰

๐ŸŒฑ Join us as we unravel the reasons why attachment can be unhealthy. Discover how excessive attachment to people, things, or outcomes can hinder personal growth, limit our happiness, and create unnecessary stress.

๐Ÿ’ก Gain insights into the delicate balance between connection and detachment, and learn valuable strategies for cultivating healthier relationships, self-compassion, and emotional resilience.

๐Ÿ”— Tune in to our podcast now via the link in our bio or find us on your favorite podcast platform. ๐ŸŽง Don't miss out on this eye-opening conversation that will empower you to embrace a more balanced and fulfilling life.

๐ŸŒŸ Remember, change begins with awareness and understanding. Let's embark on this transformative journey together! Share your thoughts, experiences, and reflections in the comments below. ๐Ÿ‘‡

๐Ÿ“ข Tag a friend who would benefit from this episode and spread the wisdom! Together, let's break free from unhealthy attachments and embrace the joy of personal growth and liberation. ๐ŸŒฟโœจ

๐Ÿ’ก Sometimes, we find ourselves holding on too tightly to people, things, or ideas. But here's a gentle reminder: don't g...
27/05/2023

๐Ÿ’ก Sometimes, we find ourselves holding on too tightly to people, things, or ideas. But here's a gentle reminder: don't get too attached.

๐Ÿšซ Extreme attachment can often hinder our personal growth and happiness. It's important to cultivate a healthy balance between appreciating what we have and allowing room for change and new experiences.

๐ŸŒŸ Embracing the beauty of impermanence teaches us resilience, adaptability, and the art of letting go. When we loosen our grip, we create space for new opportunities, personal development, and a deeper sense of inner peace.

๐Ÿ“š On our latest podcast episode, we explore the fascinating world of attachment, discussing how it impacts our relationships, emotions, and overall well-being. Join us as we unravel the secrets to cultivating healthier connections and finding harmony within ourselves.

๐ŸŒฟ Remember, it's okay to cherish moments, people, and dreams, but let's not allow extreme attachment to overshadow our personal growth journey. Together, let's learn, evolve, and embrace the beautiful impermanence of life. ๐ŸŒˆโœจ


In this episode of "Empowering You: The Art of Choosing Yourself," we delve into the ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง...
24/03/2023

In this episode of "Empowering You: The Art of Choosing Yourself," we delve into the ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ง๐ž๐ž๐๐ฌ ๐š๐ง๐ ๐๐ž๐ฌ๐ข๐ซ๐ž๐ฌ.

Listen to my journey to self-discovery and the challenges I faced and overcame along the way. Together, let's explore how ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ can lead to a ๐ก๐š๐ฉ๐ฉ๐ข๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐Ÿ๐ฎ๐ฅ๐Ÿ๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐Ÿ๐ž, and discover practical tips to ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ.

Whether you're struggling with burnout, feeling lost, or simply looking to improve your self-care habits, this episode is sure to provide valuable insights and inspiration. Tune in and start ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ today!

๐Ÿ’— Share your insights and takeaways with us on Instagram or Facebook.๏ฟฝ
๐Ÿ’— Don't forget follow and rate this show if youโ€™ve gained value from it! :)๏ฟฝ
๐Ÿ’— Instagram and Facebook: .ph or ๏ฟฝ

๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด! โœจ๐Ÿ’•

๐“๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ฏ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐‹๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ข๐ž๐ซ๐œ๐ž๐ฅ๐ฒ. โœจ๐Ÿ’•
24/03/2023

๐“๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ฏ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐‹๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ข๐ž๐ซ๐œ๐ž๐ฅ๐ฒ. โœจ๐Ÿ’•

In this inspiring episode of "Keep Going," we delve into the ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฉ๐ž๐ซ๐ฌ๐ž๐ฏ๐ž๐ซ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ž ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž'๐ฌ ...
17/03/2023

In this inspiring episode of "Keep Going," we delve into the ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฉ๐ž๐ซ๐ฌ๐ž๐ฏ๐ž๐ซ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ž ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž'๐ฌ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ. Our guest Roi Caturla shares his personal stories of overcoming adversity, from traumatic events to setbacks in their personal and professional lives.

Through his experiences, ๐ฐ๐ž ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐ก๐š๐ฏ๐ข๐ง๐  ๐š ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ, ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐š๐ข๐ฅ๐ฎ๐ซ๐ž, ๐š๐ง๐ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ.

Whether you're struggling to keep going in your own life, or simply looking for inspiration and guidance, this episode is a must-listen. So tune in and join us on this ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐จ๐Ÿ ๐ก๐จ๐ฉ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, as we learn to ๐ค๐ž๐ž๐ฉ ๐ ๐จ๐ข๐ง๐  ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฐ๐ก๐š๐ญ ๐ฅ๐ข๐Ÿ๐ž ๐ญ๐ก๐ซ๐จ๐ฐ๐ฌ ๐จ๐ฎ๐ซ ๐ฐ๐š๐ฒ.

๐Ÿ‘‰ Where to find our guest?
Facebook/Spotify: Roi Caturla
Tiktok:

๐ŸŒท Share your insights and takeaways with us on Instagram or Facebook. ๏ฟฝ
๐ŸŒท Don't forget follow and rate this show if youโ€™ve gained value from it! :)๏ฟฝ
๐ŸŒท Instagram and Facebook: .ph or ๏ฟฝ

love and light always! โœจ๐Ÿ’•

Life is a journey full of ups and downs, but it's the moments when we feel like giving up that define us. Remember to ke...
17/03/2023

Life is a journey full of ups and downs, but it's the moments when we feel like giving up that define us. Remember to keep going, no matter how tough the road may seem. Your strength, courage, and determination will guide you through the toughest of times and lead you to greatness. So keep pushing forward, keep chasing your dreams, and keep going until you reach the top. You've got this! ๐Ÿ’ช๐Ÿผโœจ

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