My Last Class at Studio Paris 🫀
I thought I’d be brave, but if I’ve learned one thing along this journey, it’s that it’s ok not to be.
It’s ok to feel scared, to be unsure, to take a leap of faith even when the path is unclear. It’s ok to just show up as yourself.
What I never expected was how much this space would change me. Yes, I’ve seen the growth in all of you, but what you don’t see is how much it’s shaped me. The trust in myself, the courage to be vulnerable. Studio Paris has become more than just a place to teach. It’s a part of my soul.
One day, I’ll tell my grandkids about this chapter. About the people who dared to believe in themselves and inspired me to do the same.
This isn’t goodbye. It’s a see you soon. And a thank you for everything you’ve taught me. I’ll carry you all with me forever ❤️🔥
Captured & edited by @capesocials
Healing her 🤍 @thestudioparis_
How could I lose when she’s the one I’m fighting for 🤍
1 year anniversary with good old Jim 🫶🏼
I see you mama, constantly asking ‘when is it going to be my turn?’, giving so much love to everyone around and leaving little love for yourself. I see you! You’d do anything for the people you love. You’d literally die for them. But it’s time to start living for them!
I’m just here to show you that you’re MORE than capable of having the life you dream of. It’s so close, I feel it. You’ve got this 🫶🏼
This one’s staying on the gram ❤️🩹
After my second baby, I turned to toxic coping mechanisms to deal with stress. I felt depressed, unworthy, and scared for my future. I knew that to be the best mum, business owner, wife, and friend, I had to first be the best me. Whenever I felt like giving up on myself, I realised I was also giving up on those who need me!
8 months and 15 kgs later - Postpartum P would be so proud 🫶🏼
Shooting with my fav curly girl range, @bosscurl.co 💕
Lil man had to jump on this time 🤫
Feeling a massive shift in my training by focusing on my protein intake 🥰 Thanks to my coach @jessrichardsfitness for the push & @VPA for the fuel ❤️🔥 Use Code: PARIS10 for💰off your sups 🫶🏼
Spend the morning with us as a mum of two 🫶🏼 Choosing to show up as HER & smashing my goals everyday has been the best form of self love that I have given myself 🥹 I’m absolutely loving my training regime with @jessrichardsfitness 🤍 With her help, I have reached so many goals in just 3 weeks that I never even thought were possible! & Thank you @vpa_australia for helping me smash my protein goals 🤞🏼 So glad I’m not on this journey alone!
Thanks coach 🙃 @jessrichardsfitness @lift.workout