Podcasting with Simanye

22/11/2023

https://youtu.be/uPqAsaeC_J0?si=6y7lO7JBaRzSFxB8

Spotify Episode Link: https://open.spotify.com/episode/4IOWfnsyO9meOmnRAcEvzm?si=3687037d9fb94af5Follow Podcasting with SimanyeYouTube: ...

11/09/2023

I hope your day was a very good day and if you think it wasn't then remember you still get to breathe, something most people didn't get to do today, and more than anything you still have time to fix and do whatever you want to do!

29/08/2023

We are excited to release this new podcast episode which is a motivational speech

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24/08/2023

You've been smiling and laughing all day, but I can sense there's something deep inside that's been bothering you. 🌟 Sometimes, it's like having a secret hurt that's hard to explain. It's okay, though. 🤗

Imagine your heart is like a backpack, and it's filled with emotions. Sometimes, that backpack can get heavy with feelings that you don't quite understand. But here's the thing - you don't have to carry it all by yourself. 🎒❤️

Just like how we share fun stories and happy moments, we can share our worries and sadness too. 💬 It might feel a bit scary, but talking to someone you trust can really help make that heavy backpack lighter. It could be a friend, a family member, or anyone who cares about you.

Remember, it's okay not to be okay sometimes. 🌦️ We all have moments when we're hurting inside, even if we're smiling on the outside. It's kind of like when clouds hide the sun, but the sun always comes back, brighter and warmer. ☀️💛

If you ever want to talk or share what's on your mind, know that I'm here for you. 📩 You're special, and your feelings matter a lot. Be kind to yourself and reach out when you're ready. 🌈💖

07/05/2023

Did you know this about your meaning and purpose in life?? 👀👀👀

Watch the full episode on YouTube https://youtu.be/06aMv9CRHlY

The Host: Simanye Bekwa
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28/04/2023

Hey guys, I wanted to talk to you today about the importance of self-care. I know that as men, we're often taught to prioritize work and productivity over taking care of ourselves. But the truth is, self-care is essential for living a healthy and fulfilling life.

By taking care of our physical, mental, and emotional well-being, we can reduce stress and anxiety, improve our physical health, increase productivity, and boost our confidence. And let's be real, who doesn't want to feel more confident and productive?

Do you ever feel like you're constantly on the go, with no time to stop and take care of yourself? If so, you're not alone. As men, we're often taught to prioritize work and productivity over our own well-being. But the truth is, self-care is essential for living a healthy and fulfilling life. So today, let's talk about why self-care is important for men, and how we can all make it a priority in our lives. So today, I want to challenge you to make self-care a priority in your life. This could mean taking a daily walk in nature, practicing meditation or yoga, or simply setting aside time to read a book or listen to music.

And if you're looking for more self-care inspiration, be sure to follow me on Instagram and Facebook. I share tips and advice on how to prioritize self-care, as well as personal stories about my own journey toward better health and wellness.

Plus, if you head over to my profile, you'll find a link to my podcast on the topic of self-care. I truly believe that by taking care of ourselves, we can lead happier, healthier lives. So let's make self care a priority, starting today.

26/04/2023

Take care of yourself, because YOU matter! 🔥🙌🏽

In this episode, we dive deep into the importance of self-care and how it can transform your life. From simple daily practices to more intentional rituals, we share actionable tips that you can start implementing TODAY to prioritize your mental, emotional, and physical well-being.

Don't wait until you're burnt out or overwhelmed to take care of yourself. Join us for an inspiring conversation that will leave you feeling empowered and ready to make self-care a non-negotiable part of your life.

Click the link below to listen now! 👇🏽✨https://www.youtube.com/watch?v=06aMv9CRHlY

Welcome to Podcasting with Simanye, where we explore Mental Health and Wellness through insightful conversation. In this episode, Ep1: Importance of Self-Car...