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Self Love • Healing • Growth • Wellness
A cozy corner to accept yourself & your feelings🦋

29/06/2023

Every month my uterus forms an alliance with prostaglandins in my body with the common goal of trying to cause me as much pain and suffering as possible.

Between 3-4 Kratoms, 3-4 Advils, my heating pad, and a cozy bed everyday for 5 days I thought I became an expert at managing my pain. Little did I know that I was missing out on an Aura from !

Aura has a 5 hour wear time with 20 intensity levels, and 6 different therapy modes! It’s sticks on super easily, fits perfectly under your pants, and only takes 40 minutes to charge!! Could not recommend this slice of heaven enough if your uterus also forms an evil alliance with your prostaglandins on a monthly basis.

You can use code 10SUMMER for 10% off of your Aura💕

15/06/2023

I think we’ve all had/have expectations for ourselves, for our future, or for other people. Not always, but more often than not, it doesn’t go the exact way we imagined it would in our heads.

When our plans and expectations don’t align with the reality we’re living in, it’s frustrating and defeating. But just because it’s not going the way we thought it’d go or the way we hoped it would doesn’t mean that it’s not all working out in the grand scheme of things.

The challenges faced along the way are bothersome and dissapointing detours that force us to face the parts of ourselves that need a little extra TLC that we wished we could just tuck away in a little box and forget about.

The universe is really like “just trust me here, okay?”

07/06/2023

Ways I like to reduce my EMF exposure:

Sleeping further from my phone, using speaker phone instead of holding it to my ear, taking frequent breaks to get outside and away from electronics and appliances, and decreasing my microwave usage (which is really hard to do).

There are also companies such as that create EMF harmonizing products with the goal of neutralizing harmful EMF coming from 5G, Wi-Fi, TVs, electrical appliances, and other sources surrounding us 24/7 so that you can create a healthier living environment for you and your family.

You can find out more about Orgone Effects and check out their wide variety of products at orgoneeffects.com

01/06/2023

Meet Serenity the Snail 🐌

She’s decided to surrender to the things outside her control like the possibility of a big shoe possibly crushing her and instead embrace what she’s in control of, like snailing her way through some fresh grass & pretty flowers 🌾🌻

She’s kind of super cool and I kinda wanna be like her😌

Surrending = Serenity

16/05/2023

Tips for hair pulling (AKA trichotillomania)

I have trichotillomania and It used to be really bad but over the past few years I’ve learned some ways to help manage it.
 Acrylic nails have been a HUGE help in decreasing my hair pulling as well as picking my skin!
 fish oil and collagen powder are magical + have so many other benefits.
 I always keep something on my eyes- during the days it’s makeup and after my shower it’s castor oil. If I don’t have something on them, I’ll start pulling.
 I was so ashamed, embarrassed, and angry with myself when my trichotillomania first started. I had no idea why I was CHOOSING to pull out all of my eyelashes and eyebrows. Of course I later found out it wasn’t a choice and that it was an actual thing lolll.
 Anywaysss if you struggle with trichotillomania or skin picking you are def not alone❤️  

01/05/2023

April photo dump but make it ✨real✨

I’m so tired of seeing perfectly curated photos that make everyone’s lives look so cute, organized, and wholesome. It makes me feel like absolute poo bc how could literally everyone have their life SO together?
 Emotionally, April felt like a difficult month for me. I definitely had some happy moments but I think we all see enough of those on this app. I hope this photo dump helps you feel a little less inadequate and alone.
 I’m happy to report that I’ve cleaned my room & responded to emails & most of my texts🫡

24/04/2023

I bought this swimsuit then tried returning it bc I thought it would make my bo***es gravity proof like the models but it didn’t.

I only noticed the model was airbrushed while making this post and I just think it’d be really cool if they didn’t do that. They also didn’t accept my return lol

I’ve always viewed by body type as like a rectangular cardboard box and comparing myself to this model really solidifies that and I’m surprisingly so fine with it.

19/04/2023

🌸GIVEAWAY!🌸

Okay but look how cute my Patchwork Frannie purse is! My fav patch is the bees🐝 AND it even doubles as a crossbody bag 🥹

Enter for a chance to win your own Patchwork Frannie purse!

Here’s how to enter:
1. Follow and
2. Like this post + save this post.
3. Comment with one thing you’re looking forward to this spring!

Giveaway closes midnight EST 4/23 and one winner will be notified via DM. US only. Must be 18 or older to enter. This giveaway is not associated with Instagram.

28/03/2023

Five Easy Self-Love Practices:

1. Unfollow accounts that make you feel icky.
2. Move your body in minimal clothing. This is such a great way to connect with your body & let go of what it looks like and instead focus on what it’s capable of doing.
3. Write down your self defeating thoughts on paper then burn it.
4. Eat the foods you’re craving.
5. Give yourself a compliment when you wake up in the morning.

What are some things you do to practice self love?

Self love, mindfulness, self care, emotional wellness, wellness, self growth, healthy mindset, healing

10/03/2023

When it comes to uncomfy feelings I either run or become very reactive.

I’m still learning how to actually feel and accept uncomfortable feelings that I naturally want to run from so I made myself this little guide as a reminder.

Are you a runner?

08/03/2023

Happy International Women’s Day 💕 it’s interesting because most of the comments come from other women.

I remember I started getting bo***es when I was in second grade. I was SO embarrassed that I would where two shirts everyday to try to hide the fact that my I had b***s.

self love women empowerment self acceptance healing

06/03/2023

All I could think about while making this post was how embarrassing it would be if I spelled intelligent wrong 🫠

How do you see yourself? Do you currently view yourself as the person you want to see yourself as?

16/02/2023

Some self-kindness reminders bc it’s way too easy to bully yourself ❤️‍🩹

You’re a superstar, got it?🌟

07/02/2023

Check-in time💖💐

I’m so quick to worry more about completing tasks on my to-do list that I often forgo basic self-care tasks then wonder why I’m feeling blehhhhh!

I still need to move my body, drink some water and spend some time in the sun.

Which ones have you done today??🧐

02/02/2023

At 2:13pm I was sucking in/flexing and at 2:14pm I was straight vibin’ all relaxed n stuff😎

My creative juices really are not flowing today and I’m irritable so a basic insta vs reality pic is all I got.

On another note, what are you eating for dinner tonight??

30/01/2023

Let’s talk about CODEPENDENCY 👇🏼

There are so many behaviors I have that I thought were just part of my personality but it turns out that they were actually unhealthy codependent patterns hindering all my relationships and overall quality of life.

I thought being codependent meant that you were reliant on a single person/unable to set boundaries & therefore creating an unhealthy relationship.

But codependency could be living your life & making choices in hopes of getting someone else’s approval. Or telling other people how to live their life bc you think you know best. or focusing on everyone else’s problems instead of your own.

There are so many different layers to codependency that I’m still learning about but going to meetings has been life changing & I’ll forever be grateful for the fellowship & wisdom it offers. 💕

self help, healing, codependency, self growth, relationships, mental well-being

25/01/2023

I’m exhausted from a long day of overthinking 😒

23/01/2023

A series that can go on forever.

Tell me one thing you’re ashamed of but don’t need to be 💭

19/01/2023

Hard days suck, but here are some reminders for getting through them. 🙂

[hard days, healing, reminders, positive reminders, mental health, anxiety, depression, affirmations, emotional wellness, mindfulness, wellbeing, digital art]

17/01/2023

You deserve your own love so so much 😮‍💨💕

[ self love, self acceptance, self growth, self care, affirmations, positive affirmations, mindfulness, mental wellness, mental health ]

13/01/2023

Happy Friday! Grateful for parents who always took my mental health and feelings seriously ❤️‍🩹

[ healing, healing journey, affirmations, mindset, positive affirmations, mental health, self growth, wellness, emotional well-being, illustration, digital art]

22/12/2022

Some reminders for you 🧸☁️❄️

13/12/2022

Reconnecting with myself is something I have to constantly remind myself of. It’s so easy to get caught up in work, busy schedules, long to-do lists, apps and other people that I forget about checking in with me.

Sometimes I even actively avoid checking in with me and purposely disconnect with myself because it’s easier.

A tell-tale sign that I need to reconnect is when I notice myself becoming more easily anxious, stressed and irritable.

01/12/2022

Stay sleepy or get energized 😉

27/11/2022

And the same goes for you 💕

22/11/2022

I hope you’re super duper kind to yourself this break! Gilmore Girls, bed, lots of food, comfy clothes and big blanket sound the most appealing to me🍂

Do you have any fun plans?

20/11/2022

Or all of it☁️🧸 healing is unique to each of us and there’s no right or wrong way to do it..you just gotta find the combo that works for you 🫶🏼

18/11/2022

Friendly FriYAY reminder (:

04/11/2022

Some reminders for the quickly approaching holidays ✨ what stresses you out the most this time of year? And what makes you the happiest?☺️

31/10/2022

I was today years old when I found out that ghosts wear 👻

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