Frey & Friends

17/04/2023

Hey all! Things have been a bit busy over here, and truly in the best way possible. However, it seems like right time to share that you should stay tuned regarding the next episode of the Frey & Friends Podcast 😉 Any guesses as to who might be joining us?

28/02/2022

Enjoy - my interview with my AMAZING Grandma, Ramona Birdsell!

https://anchor.fm/freyandfriends/episodes/Episode-17---My-Interview-with-Ramona-Birdsell-My-Amazing-Grandma-e1f0ske

Episode 17 - My Interview with Ramona Birdsell (My Amazing Grandma!)

28/02/2022

4P CST/ 5P EST… Tune in!

Ramona Birdsell

28/02/2022

Tomorrow! Ramona Birdsell

26/02/2022

Simply put, life’s been a bit crazy. Family loss, job changes, COVID, travel, and more. I’ve heard from many of you - you’ve been so kind. “When is the next episode coming out?” We haven’t been able to record one since October 26th, and I’m itching to get back behind the microphone.

Thankfully, I’m spending a little more than a week with my amazing Grandma, Ramona Birdsell. Join us as we sit down for a true heart to heart, covering many facets of her incredible story. I truly can’t wait.

And by the way - would you do me a favor? Let’s get the word out on this one. She’s going to ROCK it!

-Elliott

25/02/2022

We thought it might be a good day for an announcement…

Ramona Birdsell

26/10/2021

Thanks so much for a great discussion, Cory McAnelly For Des Moines City Council!

https://anchor.fm/freyandfriends/episodes/Episode-16---My-Follow-Up-Interview-with-Cory-McAnelly-Get-Out-and-Vote-e19ajuv

Episode 16 - My Follow Up Interview with Cory McAnelly (Get Out and Vote!)

25/10/2021

After a long hiatus, Frey & Friends is back! Tonight, we circle back with Cory McAnelly For Des Moines City Council to talk the DSM City Council race, and get some more specifics on the issues. You met Cory on Episode 12 - now it’s time to learn what he plans to do as part of the DSM City Council!

What questions do you have for Cory?

09/08/2021

Tyler did an amazing job. He said he was nervous - you wouldn’t have known. I am thankful to have a friend like Tyler! Episode 15 is now live and ready for an audience, and I think it’d be well worth your time today! 👍🏻

08/08/2021

Recording with this guy this evening...look out for episode 15 to post this week!

27/07/2021

Listen in on Apple Podcasts, Spotify, or wherever you get your podcasts - it’s live! Special shoutout to Eric Hutchison from Loyal Sons Barber Shop. I loved hearing his story!

27/07/2021

Eric Hutchison’s interview will be ready for your Tuesday morning commute. He was phenomenal, heartfelt, and real - enjoy!

12/07/2021

He’s up next! My man Eric Hutchinson will be in the chair next - changing up what he’s used to. Let me know your questions for Hutch from Loyal Sons Barber Shop!

11/07/2021

https://anchor.fm/freyandfriends/episodes/Episode-13---My-Interview-with-Kellee-Frey-my-best-friend-e148me3

Episode 13 - My Interview with Kellee Frey (my best friend!)

11/07/2021

Well, it’s happening! I’ve promised it would too many times, but starting tomorrow afternoon, you’ll be able to listen to my interview with my best friend, Kellee Frey! Tune in to learn what’s taken so long!

09/06/2021

Enjoy!

https://anchor.fm/freyandfriends/episodes/Episode-12---My-Interview-with-Cory-McAnelly-the-fanciest--most-likable-guy-Ive-ever-met-e12ei29

Episode 12 - My Interview with Cory McAnelly (the fanciest, most likable guy I’ve ever met)

09/06/2021

Episode 12 - My Interview with Cory McAnelly For Des Moines City Council, the fanciest, most likable guy I’ve ever met.

Coming to you during your hump day commute - 7a CST!

08/06/2021

Did you hear the news? Cory McAnelly For Des Moines City Council will be in the Frey & Friends “studio” tomorrow night! Stay tuned to hear more about Cory, his campaign, and something I’ve definitely noticed about him - you won’t be disappointed!

Let’s get this show back up and running!

21/04/2021

Have you listened to my interview with Chris Connolly yet? No? You should! Heat up your lunch and tune into episode 11!

19/04/2021

My interview with Iowa Events Center General Manager, Chris Connolly, is live - enjoy!

https://anchor.fm/freyandfriends/episodes/Episode-11---My-Interview-with-Chris-Connolly-GM-of-the-Iowa-Events-Center--DSM-Leader-euu5l5

Episode 11 - My Interview with Chris Connolly (GM of the Iowa Events Center)

16/04/2021

Coming soon - my interview with my friend and the General Manager of the Iowa Events Center, Chris Connolly. Prepare to be impressed. Chris is the most charismatic, confident, transparent, and compelling leader I’ve ever met. He’s also been kind enough to invest in and mentor me over the last 5 years.

I look forward to this going live for your commute Monday morning!

15/04/2021

Have you listened to Meaghan O'Brien’s interview yet? You should!

Also, stay tuned for an exciting announcement regarding a new recording coming soon - announcement tomorrow! 😳😏 Iowa Events Center

14/04/2021

It’s up!

https://anchor.fm/freyandfriends/episodes/Episode-10---My-interview-with-Meaghan-OBrien-who-works-for-the-Governor-eus1av

Episode 10 - My interview with Meaghan O’Brien (who works for the Governor!)

14/04/2021

Need a Wednesday morning gift for your commute? Whether it’s for your drive downtown, or your walk to your home office, my interview with Meaghan O'Brien will be available at 7a CST tomorrow morning. Meaghan was a phenomenal interview - enjoy!

12/04/2021

Ever wondered what it would be like to work for the Governor? What about how that position would impact relationships outside of work? I will talk with my friend Meaghan O'Brien about just that tomorrow night - tune in!

26/03/2021

This is worth your Friday afternoon attention! Tune in below! Colby Creger was phenomenal!

https://anchor.fm/freyandfriends

The Frey & Friends podcast exists to provide a forum for my friends to tell their stories. In life, we tend to elevate the stories of the rich and famous or the known and noteworthy - and there’s nothing wrong with that. However, I think that excludes so many incredible stories that need to be...

25/03/2021

If you missed it over lunch - check out my interview with Colby Creger. It was a blast to record!

https://anchor.fm/freyandfriends

The Frey & Friends podcast exists to provide a forum for my friends to tell their stories. In life, we tend to elevate the stories of the rich and famous or the known and noteworthy - and there’s nothing wrong with that. However, I think that excludes so many incredible stories that need to be...

24/03/2021

It’s live!

https://anchor.fm/freyandfriends/episodes/My-Interview-with-Colby-Creger-the-life-of-the-party-etc1lj

My Interview with Colby Creger (the life of the party)

24/03/2021

Do you need another reason to listen to Colby Creger’s interview when it goes live at noon CST?

24/03/2021

Book it! Episode 9 - My Interview with Colby Creger (The Life of the Party) goes live over your hump day lunch break. Tune in!