Frey & Friends

17/03/2024

Well, our marketing took a hit while the Freys were celebrating a Cyclones Big 12 championship in Kansas City - that's on us!

That said, another great episode of Frey & Friends hit the airwaves on Wednesday. Find my interview with my friend Jeremy Hamp on Spotify, Apple Podcasts, or wherever you get your podcasts!

‎Show Frey & Friends, Ep Episode 20 - My Interview with Jeremy Hamp (My Friend & Former Co-Worker) - Mar 13, 2024

11/03/2024

Have you had a chance to tune into episodes 18 & 19? If not, I'd highly encourage you to do so! We wanted to get episode 20 posted for those that may be heading on the road for Spring Break, so that will hit Wednesday night at 6p CST!

Episode 20 features my friend & former co-worker, Jeremy Hamp. Jeremy is one of the best. A great leader, but an even better Husband, Dad, and Friend. I am thankful for our time together - enjoy!

05/03/2024

Are you ready for our first interview in over 2 years? We recorded tonight, and it's (quite literally) exactly what this podcast was created for! Looking forward to sharing this with you all at 7p CST tomorrow (Tuesday) evening! Thank you, Jeremy Rogers, for an amazing interview this evening!

28/02/2024

Well - turns out that there are some podcast hosting changes that occurred in 2 years 🤣 As of now, the best place to listen is on Spotify. If you subscribed to the show on Apple in the past, the new episode will not show up. You'll have to search for it on Apple, where you'd see two of the same show... safe to say... it's best to listen on Spotify right now! Shoot me a note if you need help finding the episode called "Frey & Friends Is So Back."

27/02/2024

Be sure to subscribe and add Frey & Friends as a favorite wherever you get your podcasts! You'll see a new episode this evening, available at 7pCST!

27/02/2024

Frey & Friends Is So Back - see you tonight!

17/04/2023

Hey all! Things have been a bit busy over here, and truly in the best way possible. However, it seems like right time to share that you should stay tuned regarding the next episode of the Frey & Friends Podcast 😉 Any guesses as to who might be joining us?

28/02/2022

Enjoy - my interview with my AMAZING Grandma, Ramona Birdsell!

https://anchor.fm/freyandfriends/episodes/Episode-17---My-Interview-with-Ramona-Birdsell-My-Amazing-Grandma-e1f0ske

Episode 17 - My Interview with Ramona Birdsell (My Amazing Grandma!)

28/02/2022

4P CST/ 5P EST… Tune in!

Ramona Birdsell

28/02/2022

Tomorrow! Ramona Birdsell

26/02/2022

Simply put, life’s been a bit crazy. Family loss, job changes, COVID, travel, and more. I’ve heard from many of you - you’ve been so kind. “When is the next episode coming out?” We haven’t been able to record one since October 26th, and I’m itching to get back behind the microphone.

Thankfully, I’m spending a little more than a week with my amazing Grandma, Ramona Birdsell. Join us as we sit down for a true heart to heart, covering many facets of her incredible story. I truly can’t wait.

And by the way - would you do me a favor? Let’s get the word out on this one. She’s going to ROCK it!

-Elliott

25/02/2022

We thought it might be a good day for an announcement…

Ramona Birdsell

26/10/2021

Thanks so much for a great discussion, Cory McAnelly For Des Moines City Council!

https://anchor.fm/freyandfriends/episodes/Episode-16---My-Follow-Up-Interview-with-Cory-McAnelly-Get-Out-and-Vote-e19ajuv

Episode 16 - My Follow Up Interview with Cory McAnelly (Get Out and Vote!)

25/10/2021

After a long hiatus, Frey & Friends is back! Tonight, we circle back with Cory McAnelly For Des Moines City Council to talk the DSM City Council race, and get some more specifics on the issues. You met Cory on Episode 12 - now it’s time to learn what he plans to do as part of the DSM City Council!

What questions do you have for Cory?

09/08/2021

Tyler did an amazing job. He said he was nervous - you wouldn’t have known. I am thankful to have a friend like Tyler! Episode 15 is now live and ready for an audience, and I think it’d be well worth your time today! 👍🏻

08/08/2021

Recording with this guy this evening...look out for episode 15 to post this week!