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How much do you know about the dangers of obesity?★ "One obesity destroys all" (obesity affects all systems of the body,...
10/11/2023

How much do you know about the dangers of obesity?
★ "One obesity destroys all" (obesity affects all systems of the body, significantly increasing the incidence of diabetes, cardiovascular and cerebrovascular diseases, tumors and other diseases)
Cardiovascular and cerebrovascular diseases (mainly heart disease and stroke), which was the number one cause of death in 2012; Diabetes; Musculoskeletal disorders (especially osteoarthritis); Asthma, sleep apnea; Menstrual disorder, erectile dysfunction, infertility, etc; Certain cancers (including endometrium, breast, o***y, prostate, liver, gallbladder, kidney and colon); Psychological diseases such as depression; Reduced life expectancy. With the increase of BMI, the risk of these diseases also increases.

Many people think that you can lose weight quickly by skipping dinner. In fact, this is a wrong idea. Skipping dinner ha...
09/10/2023

Many people think that you can lose weight quickly by skipping dinner. In fact, this is a wrong idea. Skipping dinner has only one advantage: saving money. If you want to lose weight by skipping dinner, you will find that you are inadvertently listless and memory loss. When you lose weight successfully, once you start eating dinner, the previous weight loss results will be wasted, and the weight will rebound doubled. This is because after skipping dinner, there is no food supply in the stomach and intestines, and falling asleep in a hungry state will make you restless and even hypoglycemia.

14/09/2023

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