Embody Your Energy

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Embody Your Energy

Guiding you back home to yourself using Energy Healing, Embodiment & Human Design
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05/09/2024

Inner guidance, instinct, intuition…. Do you make time to listen to yours?✨

So often we override that internal voice or knowing because it’s can’t be that simple can it? Humans are really good at making things more complicated than they need to be.🤪

But what if you finally listened and *trusted* your inner guidance? It never steers you in the wrong direction, so isn’t it time you trusted yours?💖

Need a little help learning how to listen and trust your inner guidance? Book an Angelic Blueprint Session. These sessions fuse angelic energy healing with your unique human design chart to help you come back home to yourself.🪐🪽

✨👁️✨ .yourenergy

30/08/2024

If you’re like me, it’s easy to get lost in the weeds of learning.🌾🤓

But at some point you have to apply what you’ve learned to see what works and what doesn’t.

And when it comes to human design, the real magic happens when you actually live your design. So get out of your head and into your body.

Save these tips as a reminder that human design doesn’t have to be complicated to be effective.🖤

✨👁️✨ .yourenergy

27/08/2024

🌻This Sunday 9/1!🌻

Treat yourself to a day full of classes, self-care, and vendor shopping. The weather’s gonna cooperate this time! 😎

I’ll be there offering mini human design readings (head to my profile 🔗 to save your spot in line) Plus enter to win a free Angelic Blueprint session.🪐🪽

Bring the whole family! DM me with questions. See you there!🌻

❤️

09/08/2024

A little over a week away!🤩

This is one of the best events of the year! A day full of yoga, reiki, workouts, and vendor shopping with amazing small businesses, all while surrounded by gorgeous sunflower fields! 🌻

Treat yourself to community, transformation, and rejuvenation. Grab your tickets at or comment SUNFLOWER and I’ll send you the info🎟️

PS Vendor shopping is free, so stop out, enjoy the sunflowers, and shop small🛍️

PPS I’ll be doing mini human design readings for $20! (message me to save your spot in line)

See you there!!😎🌻

✨👁️✨ .yourenergy

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25/07/2024

Ever noticed the subtle signs that seem to guide you just when you need them most?🪶

These magical moments are no coincidence. They’re your spirit team letting you know you’re on the right path.🌟
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Every choice you make leads you exactly where you’re meant to be. It’s your job to trust in the guidance that surrounds you and open your heart to the miracles unfolding in your life.⁣💖
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What synchronicities have you experienced lately? Comment below and let’s celebrate the magic together. 🪄
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✨👁️✨⁣ .yourenergy
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12/07/2024

✨Less doing and more being✨

Maybe an unpopular opinion, but the way to finding your purpose isn’t by getting the certifications, the dream job, or by constantly chasing next shiny object that the ads tell you will help you find your purpose.

The key to finding your purpose is by living more as yourself. It sounds too simple to be true, right?🤓

But when you shed the layers of conditioning and start living in alignment with who you really are, that’s when you step into your purpose.

When you get quiet enough to listen to that tiny voice inside, what does she tell you? What wisdom does she share about who you are? What does she say about your gifts, talents, and passion?

Purpose isn’t what you do, it’s who you are. ALL of you.

Honestly, it took me awhile to actually trust this message to be true. And maybe you’re in the same boat too. Comment or DM “purpose” and I’d be honored to help guide you back home to yourself.🖤

✨👁️✨ .yourenergy

02/07/2024

The more you value yourself, the more time you’ll allow yourself to take just for you, guilt free.⁣💥
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Running on E isn’t sustainable.🪫 Filling your tank first gives you the reserves to manage the to-do lists, career, and kids’ schedules. Feeling guilty about taking time just for you just adds more unnecessary pressure.⁣
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How to drop the guilt? Start small. A few deep breaths before even rolling out of bed. Writing down four things you’re grateful for in your journal as you drink your morning coffee. Go for a walk by yourself.⁣
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It doesn’t have to be extravagant or costly. Just by taking a few moments each day to place your needs first, you’re strengthening your relationship with yourself and letting yourself know that it’s safe to take time for just you.⁣💜
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Taking care of YOU isn’t selfish – it’s necessary for a radiant, fulfilled life. Let’s rewrite the narrative and embrace self-love unapologetically.⁣🌟
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Want help? My new course is all about this, message me for details. ⁣
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✨👁️✨⁣ .yourenergy
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24/06/2024

✨Angelic Distance Energy Healing Event✨⁣
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Join me for a transformative experience of peace, healing, and divine connection!
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Whether you’re seeking emotional balance, physical relief, or spiritual growth, this free remote healing will guide you towards your highest potential.⁣
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What to Expect:⁣
🤍 Powerful Angelic Energy Healing⁣
🤍 Deep relaxation and rejuvenation⁣
🤍 Heart-centered guidance and messages⁣
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🗓 Tuesday, June 25th⁣
💌 Comment ANGEL for the sign up link
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Feel the gentle, loving embrace of angelic energy from the comfort of your own home. Let’s create a wave of healing and love together! 🕊️⁣
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✨👁️✨ .yourenergy

18/06/2024

How do you nurture and nourish yourself?🌻

✨👁️✨ .yourenergy

14/06/2024

Some journal prompts/reflections as you head into the weekend.✍️⁣
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Which one resonates most?⬇️⁣
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I love helping women and mothers reconnect with their inner wisdom so they can feel empowered to create their dream lives. If this sounds like you, let’s talk.💜⁣
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✨👁️✨⁣ .yourenergy
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🌷

04/06/2024

This Sunday is WNY Wellfest! One of my favorite events and I can’t wait to see you there.😎⁣
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Stop by my table and enter to win a free Angelic Blueprint Session🪽⁣
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I’ll also have journals, aura cleansing sprays, gift boxes and more! 🛍️⁣
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Excited to talk your ear off all things human design and energy healing!🤣⁣
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is a FREE community event at .riverworks ⁣
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DM with questions💌⁣
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✨👁️✨⁣ .yourenergy
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30/05/2024

Sometimes all you need is a small shift in perspective to finally see the magic that is your life.🪄⁣
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When I start to feel overwhelmed or anxious I’ve been practicing closing my eyes and breathing into the feeling instead of pushing it down or trying to make it go away as fast as possible. ⁣
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Being with the feeling gives it space to be recognized and released. 🌬️⁣
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Alignment starts within. Notice how things feel different when you shift your perspective.💜⁣
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✨👁️✨ .yourenergy
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24/05/2024

Affirmations for each human design type 🌝⁣
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What’s your energy type? Drop an emoji if these resonated with you👇⁣
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✨👁️✨⁣ .yourenergy
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21/05/2024

Want to try energy healing but not sure where to start? Or maybe you’ve done energy work before but you’re short on time?

Have you felt a little overwhelmed lately or just feel like you need a reset?⁣
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Join us for a free angelic energy healing on 5/23. Amplified with the full moon, this is a fully remote event to help cleanse, balance and restore your energy. So all you need to do is sign up and set your intentions to receive all the yummy benefits while you go about your day as usual.🙌⁣
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Sign up form is in my bio. Have questions? Send me a DM. I’m so excited to offer this transformative experience for you!🪽⁣
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✨👁️✨⁣ .yourenergy
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15/05/2024

I get asked all the time “So what exactly is Angel Reiki?”⁣⁣
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Angel Reiki is an integrative energy healing modality that helps clear and balance your chakra system while also tapping into the loving positive messages from your spirit team.💫⁣⁣
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So why would you need this? ⁣
▫️Maybe you’ve felt overwhelmed or burned out lately and want to feel more peace and ease.⁣
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▫️Or maybe you’ve just been trudging through the days, but you can feel you’re meant for more. ⁣
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▫️Or even if you’re just curious about who’s on your spirit team, or what messages your angels have for you.⁣
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These sessions combine energy healing, mediumship, and angel messages in order to help you restore balance and alignment. You’ll gain clarity, direction, and validation in a gentle and transformative way.⁣🪞⁣
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Your angels and guides want you to fully step into your purpose, feel empowered and confident, and live a life full of joy, success, and fulfillment. You deserve it.🌟⁣⁣
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Learn more in my profile 🪽⁣⁣
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✨👁️✨⁣⁣ .yourenergy
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13/05/2024

See you this Sunday 5/19 at Riff City Social for the Self-Care Wellness event hosted by 💗
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It’s going to be a day full of classes, workshops, and vendors supporting mind, body, and spirit wellness in our community.🌸⁣
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Stop by my table and let’s chat all things Human Design and energy healing. I’ll also have journals, aura cleansing mists, hand-crafted EO rollers, and magnesium cream. Plus enter to win an Angelic Blueprint Session!🌟⁣
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DM with any questions. Can’t wait to see you there!😘⁣
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10/05/2024

A few contemplation questions for your Friday🤎⁣
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👉What are five things you are grateful for today?⁣
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👉What are three things you’d like to change about your life?⁣
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👉What is one thing you want to let go of today?⁣
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👉Why are you proud of yourself today?⁣
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Comment yours or send via DM. I’d love to hear what these questions bring up for you.😘⁣
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✨👁️✨⁣ .yourenergy
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21/04/2024

What does it mean to “embody your energy?”🌟⁣
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Energy embodiment is the practice of calibrating, integrating, and expressing your internal energy, vitality, and consciousness in physical, emotional and spiritual aspects of your life. It involves being fully present and aligned with your authentic self, allowing your energy to flow freely through your thoughts, feelings and actions.⁣
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So how does one even do this??🤔⁣
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🖤 Self-Awareness⁣
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🖤 Creative Expression⁣
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🖤 Intention Setting⁣
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🖤 Mindfulness⁣
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🖤 Movement⁣
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This is living true to your 𝘸𝘩𝘰𝘭𝘦 being - calling in and reconnecting to all parts of yourself. Need some help with this? Send me a DM or check out the resources in my bio.😘⁣
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✨👁️✨ .yourenergy

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09/04/2024

With so many new faces, I realized I haven’t done a proper intro post in a hot minute.🫢⁣
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My name is Marissa and I’m a Human Design Specialist, Coach and Energy Healer. I created Embody Your Energy in 2021 after realizing how much Human Design transformed my life.🪐⁣
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EYE has been a reflection of wherever I am on my own personal journey. What started as simply wanting to share awareness tools, has evolved into my life’s work.🌞⁣
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I share on socials when feeling creatively inspired and often take pauses to recharge my energy.🔋⁣
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I’m passionate about helping people come back home to themselves because I believe this world needs more people showing up with relentless authenticity.💎⁣
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✨Fun Facts✨⁣
▪️Astrology: ♎️ 🌝🌚⬆️⁣
▪️Human Design: 2/4 splenic projector⁣
▪️Formal Education: BA Anthropology, MS Human Resources Management⁣
Certifications: Quantum Human Design Specialist, Gene Keys Guide, Quantum Alignment System Practitioner, Angel Reiki Master, Emotion Code Practitioner ⁣
▪️Fav Food: tacos⁣
▪️3 Beverage Lineup: water, coffee, kombucha⁣
▪️Most Annoying House 🪴: Fiddle Leaf Fig (so dramatic!) ⁣
▪️Most Memorable Trip: summer study in Peru (archaeology dig & survived an 8.4 magnitude earthquake)⁣
▪️Night Owl or Early Bird: mid-morning 🦩 ⁣
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Do we have anything in common? Tell me something fun about you!👇⁣
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✨👁️✨ .yourenergy

22/03/2024

You are and always have been worthy of love and acceptance🤎⁣
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How do those words make you feel? Does it feel expansive? Do you feel uneasy? No wrong answers, just tune into your own awareness to see what comes up for you.🌞⁣
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Tag your favorite person to share this message with them🫶⁣
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✨👁️✨ .yourenergy ⁣
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19/03/2024

Who’s ready for Vibe Yoga Lab’s Self-Love Day at The Statler this Sunday?!🤩⁣
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If you got your ticket you are in for an ah-mazing day full of fitness classes, workshops and vendor shopping.🙌⁣
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Be sure to sign up for the noon workshop I’ll be leading all about EFT/Tapping for self-love. You’ll leave feeling empowered & re-connected to yourself.💕⁣
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And no worries if you didn’t score tickets before they sold out - you can still come shop small for FREE with tons of local vendors!🛍️⁣
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Stop by my table, say hi, and sign up to win a free session. I can’t wait to meet you!🫶⁣
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Questions? Leave a comment or send me a DM.💗⁣
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✨👁️✨⁣ .yourenergy

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27/02/2024

The purpose of your life is to live as the highest expression of your authentic self. Swipe through for a few contemplation questions to help you reconnect to that truth.🤍

Which one spoke to you the most?🫶

✨👁️✨ .yourenergy

14/02/2024

On this Valentine’s Day (and really everyday😉), please remember that the greatest gift you can give the world is to love yourself and know that you are enough.❤️⁣
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Save this as a reminder for when you may need to hear the message again😘⁣
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09/02/2024

Latest in the HD basics series is on the blog: all about the 12 Human Design profiles. Check it out via ye ol’ linko en bio🤓⁣
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And because I’m nosey, what’s your HD profile?👇⁣
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20/01/2024

A little love note for anyone who might need the reminder🤎

27/12/2023

Finally getting back into the flow with writing again.📝 I missed the energy of a good ol’ fashioned blog post.🤓⁣⁣
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Feel free to check out the newest post, or even some oldies on the blog. Link is you know where.🪐⁣⁣
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Drop a comment or send me a DM, what’s something you’d love to learn about Human Design? I’m putting together a list of ideas for the blog in the new year and would love to hear from you.🖤⁣⁣
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✨👁️✨ .yourenergy ⁣
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07/12/2023

Human Design isn’t a system to tell you who you should be. It simply helps you remember who you actually are.🖤

Before learning about Human Design, I spent so much of my life trying to fit some mold that wasn’t built for me. No wonder I was burned out, bitter, and exhausted…😔

So when I finally had the language and awareness to help me remember who I came here to be, that’s when life started feeling more aligned, more fulfilling, and honestly more magical.🌟

I can help you remember who you really are too. Link in bio for all the ways we can work together. Or DM me with any questions.🦋

✨👁️✨ .yourenergy

01/12/2023

Some reflective journal prompts for you as we step into the weekend📝🖤

Find this helpful? Be sure to share with a friend or save for later.📥

As always link in bio for ways to work together. Take care of your energy.🫶

✨👁️✨ .yourenergy

25/11/2023

Our biggest sale of the year continues through Monday 11/27🤩

That means you can get the 70+ page personalized DECODED guide for 33% off!🤑

This guidebook is a digital HD reading that helps you understand your personal energetic blueprint.🪐

There are three options:
▪️ 70+ page personalized DECODED Guide
▪️ DECODED + 70+ customized digital workbook
▪️ DECODED + the digital workbook + 75min live chart reading
***All options include asking me three questions about HD and/or your specific chart.

It’s my mission to make Human Design accessible to as many people as possible. Because when more of us actually understand who we truly are & live authentically, then the world is a better place for all.🌎

So head over to the link in bio to order yours. DM me with any questions.😘

✨👁️✨ .yourenergy

21/11/2023

Shared this on my stories, but felt like it needed a more permanent place.🖤

Send this to a friend who needs to hear this reminder.😘

✨👁️✨ .yourenergy

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Videos

Do you see angel numbers? Ever wonder what these or why you’re seeing them?🌟⁣ ⁣ Each one carries a unique meaning and are gentle nudges from your spirit team.🪽⁣ ⁣ Curious about what your angels are trying to tell you? Comment ANGEL to discover more through my Angelic Blueprint Sessions and unlock the divine wisdom waiting for you.💫⁣ ⁣ ✨👁️✨⁣ @embody.yourenergy ⁣ #embodyyourenergy #divineguidance #angelicblueprint #energyhealings #cosmicmessages #angelicguidance #angelreiki

An exciting day ahead! Come down to the Whole Wellness Expo today until 4! Over 30 vendors and a day full of classes/workshops all supporting wellness in our community.🪴🩷 @southwalescommunityhall #embodyyourenergy #humandesigncoach #wnywellness #wholewellness #buffalove

How do you practice self-love?🩷 ✨👁️✨ @embody.yourenergy #embodyyourenergy #selflovepractice #selflovetips #selflovecoaching #selfawarenesjourney

Spoiler alert…it’s burnout, we got burnout 🚨🥱🫠⁣ ⁣ ✨👁️✨ @embody.yourenergy ⁣ #embodyyourenergy #humandesign #humandesignsystem #humandesignprojector #humandesignprojectors #humandesigncoach

Human Design Basics - all about the design types.🤓⁣ ⁣ What’s your HD type?👇⁣ ⁣ #humandesign #humandesignbasics #humandesignsystem #humandesigntypes #humandesignchart #embodyyourenergy

Pt 1 of the Intro to HD series - What is Human Design?🤓 My goal is to make learning HD as simple and fun as possible so you can actually apply this system to your life.🖤 Be sure to like and save this video for later. What else you’d like to see in this series?👇 ✨👁️✨ @embody.yourenergy #embodyyourenergy #humandesign #humandesignsystem #humandesignbasics #humandesignguide #humandesignchart #humandesignreading

Dance party up in heaven rn👯‍♀️🪽 ✨👁️✨ @embody.yourenergy #embodyyourenergy #dancepartytime #ancestormessages #angelmessages #spiritguidesbelike

We’ll just be over here enjoying the show then🍿😂 ✨👁️✨ @embody.yourenergy #humandesign #humandesignsystem #humandesignprojectors #humandesignguide #humandesignmemes

Hi, it’s me…I’m Human Design people🙋🏻‍♀️🤓😉 ✨👁️✨ @embody.yourenergy #embodyyourenergy #humandesign #humandesignsystem #humandesignmemes #humandesignchart #humandesignhumor #humandesignmentor

Take a 10 second breath break with me 🧘🏻‍♀️ ✨👁️✨ @embody.yourenergy #embodyyourenergy #breathwork #meditationtime #mindfulnessbreak #meditationbreak #pause #mindfulnessmeditation #inhaleexhale

Just hangin’ around 🤷🏻‍♀️🔮🧙‍♀️🪄 ✨👁️✨ @embody.yourenergy #embodyyourenergy #humandesign #spirituality #crystalgrids #witchystuff #moonrituals #smudging #mindyourbusiness

But seriously, this is the worst…😬🫠 #embodyyourenergy #humandesign #humandesignsystem #humandesignchart #humandesignlife #humandesignmemes #humandesignreading #imfineitsfineeverythingsfine

OMG what is that?! 😳 ✨👁️✨ @embody.yourenergy #embodyyourenergy #humandesign #humandesignsystem #humandesignmanifestinggenerator #humandesigngenerator #humandesignprojector #humandesignmanifestor #humandesignreflector #humandesignchart #humandesignlife

But I don’t like surprises…😫 ✨👁️✨ @embody.yourenergy #embodyyourenergy #spiritualawakening #darknightofthesoul #spiritguides #spirituallessons

Hop in friend, we’re going to Restored!🚗💨 Tix available at my link in bio. I’ll see you there. 🫶 @embody.yourenergy DM with any questions🤓 #embodyyourenergy #energyhealing #energyworker #quantumalignment #buffalo716 #restoreyourself

There’s still time to join us for an afternoon of energy healing & restoration at @hanacenter716 ✨🍂✨ What you’ll experience: 🕯️ A guided meditation/visualization that will balance and clear your body & energy field 💫 A a powerful group QAS tapping where you’ll continue to release what no longer serves you and rewrite the stories around your vitality 🕯️ The magic of group intention and focus to release, balance & restore Link in bio to secure your spot or DM me for details. I’ll see you there.😘 ✨👁️✨ @embody.yourenergy #embodyyourenergy #energyhealing #energyfield #wnyholistichealing #buffalove #wnywitches #sacredselfcare #buffalony716

Do you take time to rest? Or do you find yourself prioritizing everything else in life first?😔 Do you feel that you need to “earn” rest? Well, I’m here to help you rewrite that story.📝 You do NOT need to work first and rest later. The old adage is true - you can’t pour from an empty cup. So MAKE the time to rest and recharge first. And when you prioritize your rest, you become a better parent, spouse, employee, boss, friend, etc. It’s honestly a win-win.🏆 Join us on Sunday 10/22 at Restored, a one-of-a-kind energy healing event and workshop where you can enjoy an afternoon of self-care to refill your cup.🌟 Link in bio for tickets 🎟️ ✨👁️✨ @embody.yourenergy #embodyyourenergy #energyworker #energyhealers #holisticwny #energyhealingtools #buffalove #sacredselfcare #prioritizeselfcare

Fall is the perfect time to restore yourself.✨🍂✨ Join us Sunday 10/22 at 2:00pm at @hanacenter716 for an afternoon full of energy healing. Marissa will be guiding the group through a restorative visualization and energy balancing, as well as a Quantum Alignment System group tapping session. {Optional private mini Angel Reiki session add-on available as well} If you’ve been feeling stuck, stagnant, overwhelmed, or just blah, this event is for you! These are powerful and gentle ways to release stuck energy and restore balance to your whole system. Come cozy, enjoy the snacks & treat yourself to a much-needed afternoon of self care. Link in bio to grab your tickets (Use code EARLYBIRD by 10/1 to save $5). DM me with any questions. I can’t wait to see you there.😘 ✨👁️✨ @embody.yourenergy #embodyyourenergy #energywork #energyhealing #sacredselfcare #wnyholistichealth #buffalove #wnywitches #embodimentpractice #energyclearing #wnylife

Restore your energy with us on Sunday 10/22 at 2:00pm.✨ Experience a powerful energy healing and a Quantum Alignment System group tapping. Come release what no longer serves you to make room for balance and clarity. Bring a yoga mat, cushion, and/or blanket to help you get comfy. Snacks and tea will be provided, but please bring a water bottle. 🔗 in bio to save your seat. I’ll see you there.🫶 ✨👁️✨ @embody.yourenergy #embodyyourenergy #energywork #energyhealing #energyhealers #holisticbuffalo #efttapping #restoreyourenergy #buffalove #holisticwny

Fill your life with more adventure, wonderment, simple pleasure, and delight.🗺🌞❤️⁣ ⁣ ✨👁✨ @embody.yourenergy

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