Discovering Wholeness Podcast

23/06/2021

02/06/2021

“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self.

In Episode 10 -- the final episode of season 1 -- they reflect on the first season and its takeaways, both for themselves and for listeners.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Hear a clip now and listen to the whole series free on:
Apple Podcasts (iTunes): https://apple.co/39MBz3W
Google Podcasts: https://bit.ly/3cTXhov
Spotify: https://spoti.fi/3fMX5Jq
Deezer: https://bit.ly/3rW7ftV

26/05/2021

Listen to Episode 9: Burnout in Spiritual Care

Hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self.

In Episode 9, they discuss how spiritual care providers can be consumed by burnout, signs and symptoms of burnout, as well as how to heal through burnout.

Hear a clip now and listen to the whole series free on:
Apple Podcasts (iTunes): https://apple.co/39MBz3W
Google Podcasts: https://bit.ly/3cTXhov
Spotify: https://spoti.fi/3fMX5Jq
Deezer: https://bit.ly/3rW7ftV

19/05/2021

Episode Eight: “How the Body Holds Trauma”

When did you first become aware that trauma was stored, not just in your brain, but in your body?

11/05/2021

Episode 7 on “Purity Culture, Sexuality, and Trauma” is out!

As Gillian mentions, this is a very tender subject for many of us. Kyndra, Kyndall, and Gillian tread gently as they peel back layers of wounding and begin to recover a healthy and holistic sexual identity.

🎧 Subscribe to the Discovering Wholeness Podcast so you can stay up to date with all our latest episodes! Discovering Wholeness: Healing Trauma, Unearthing Self

07/05/2021

“There are certain ways that you have to show up to earn the title of ‘elder’ for me.” Preach Kyndra Frazier!

Unfortunately one of the downsides of being a spiritual seeker is the way your seeking might make you vulnerable to exploitation or manipulation by a spiritual leader. Listen to Episode Six of the Discovering Wholeness podcast to learn more about how to establish and maintain appropriate boundaries that will make it harder for an unhealthy spiritual “guide” to mislead you or take advantage of you!

04/05/2021

WOW. We get really fired up in the episode as we discuss things like learning to trust yourself, knowing that any abuse you have endured is not your fault, and beginning to unpack the damage of purity culture. Take a listen to Episode Six of Discovering Wholeness Podcast!

👉🏻Subscribe to Discovering Wholeness wherever you find your podcasts!

03/05/2021

This past week we continued our conversation about the wounded pastor/care giver and touched on many more aspects of how we can create safe space in our spiritual spaces. We hope there are some helpful pieces to reflect on for you all!

28/04/2021

Episode 5, Part 2 of The Wounded Pastor/Caregiver came out yesterday!!

We talk a little more about the barriers that get in the way of leaders and caregivers getting their own help and healing, and then we discuss some of the ways to foster a trauma-informed leadership team within your organization.

25/04/2021

The ways that we as spiritual leaders need to take care of our own mental health is the focus of episode 4. I hope you will take some time to listen!

23/04/2021

In this episode we talk about some of the various practices we use to stay grounded and to participate in our own healing work as helpers and healers. Take a listen and learn more about our rituals! Shrine building, jewelry wearing, bathing...all sorts of stuff!

21/04/2021

Episode Four is out!!

We talk about the wounded pastor/caregiver and the importance of doing on our OWN healing work if we intend to offer care and healing to others.

16/04/2021

Anyone can be traumatized in church.

13/04/2021

Have you ever been not okay inside your church community?

We have.

Episode 3, “Trauma-Informed Spiritual Care” with Kyndra Frazier.

12/04/2021

If you experience emotional distress when you hear a certain hymn, when you walk into a church building, when you hear a certain Bible passage...you are not alone! You may have experienced religious trauma of some kind, and your body doesn’t feel safe when those reminders of the harm you have experienced appear.

If you want to learn more about trauma and religious trauma specifically and how you can recover a sense of healing and wholeness, please listen to our podcast and follow along!

09/04/2021

Have you listened to Episode 2 yet? If so, please share one of your takeaways in the comments below!