Monday Wakeup

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Monday Wakeup Do you have a bad case of the Mondays? Let's redirect our energy to a positive start off to the week ahead.
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Tune in to our weekly LIVE broadcasts for inspiration, motivation, affirmation, accountability and more!

Date Night With Strangers is an event that will challenge your thoughts and ignite meaningful connections amongst "stran...
03/02/2024

Date Night With Strangers is an event that will challenge your thoughts and ignite meaningful connections amongst "strangers" The concept is give you an opportunity to engage in thought-provoking discussions and while gaining fresh insight.
Who should attend: You! If you enjoy learning and having meaningful conversations this event is for you. Whether you are single or a couple, you are welcome to attend.
Who should not attend: Not suitable for those who assert they have all the answers to life's situations and not able to respectfully appreciate differing perspectives.
Limited Seating. Why? Because we believe in creating an atmosphere conducive to genuine conversations and connections!
What to expect:
6p-7pm - cocktail hour and seat assignments
7pm - 8pm - buffet dinner with "table chat" icebreaker
8pm - 9:30p - interactive engaging activities
Get ready for:
🤝 Engaging Conversations: Break the ice with thought-provoking discussions.
🧠 Insightful Perspectives: Challenge your thinking and gain fresh insights.
🌐 Diverse Connections
Remember it's limited seating but boundless connections. Seize your spot for an evening filled with good food, good people, laughter, discussions, fun and fostering meaningful connections! See less

Link in Bio

28/02/2022

My name is Giselle. I go by Elle or Gigi, I am the owner of Iman Jae, affordable luxury streetwear for women. When the pandemic happened I had a moment of clarity. The world stopped and there were so many people trying to figure out their next move, I couldn’t do hair because of the lockdown, and that’s where the clarity came I hated doing hair. I did it only for survival and I was tired of just surviving, I wanted to live. I wanted to be happy.

I tapped into my 9-year-old dreams. I envisioned myself with a clothing line, this was the only thing I saw for myself clearly and this was a perfect time. So I launched a shirt and it sold out in a few days. At that moment God wouldn’t allow this to happen if it wasn’t my purpose. That’s honestly what I remind myself of when I have moments of self-doubt. God wouldn’t allow things to happen if this wasn’t my path.

Seeing the excitement on my son's face when people say they love the products or him watching me pack orders and he’s rooting me on, it pushes me further! Although this is my dream and I’m doing it for me, this is my children's example of entrepreneurship and truly believing in yourself. This is why I named this after my kids Iman is my daughter's middle name Jae is for my son his name is Jax but we call him J. The walk hasn’t been easy but it’s been fruitful in more ways than one.

21/02/2022

Need to make a decision? Don’t overthink it — just count to five and decide.

The simple life hack coined by best-selling author Mel Robbins in her book “The 5 Second Rule” requires you to make a decision in five seconds.

The rule is easy: When an opportunity arises, don’t think about it — just count 5-4-3-2-1 and decide.

The technique helps you avoid procrastination and get over your fear of making a bad choice, according to Tim Denning, a 31-year-old entrepreneur in Australia.

“You’re going with your gut and your heart at the same time as opposed to using too much logic, which leads to overthinking,” Denning tells NBC News BETTER.

14/02/2022

Why Do We Procrastinate?
Ok, definitions are great and all, but why do we procrastinate? What is going on in the brain that causes us to avoid the things we know we should be doing?

This is a good time to bring some science into our discussion. Behavioral psychology research has revealed a phenomenon called “time inconsistency,” which helps explain why procrastination seems to pull us in despite our good intentions. Time inconsistency refers to the tendency of the human brain to value immediate rewards more highly than future rewards.

The best way to understand this is by imagining that you have two selves: your Present Self and your Future Self. When you set goals for yourself — like losing weight or writing a book or learning a language — you are actually making plans for your Future Self. You are envisioning what you want your life to be like in the future. Researchers have found that when you think about your Future Self, it is quite easy for your brain to see the value in taking actions with long-term benefits. The Future Self values long-term rewards.

However, while the Future Self can set goals, only the Present Self can take action. When the time comes to make a decision, you are no longer making a choice for your Future Self. Now you are in the present moment, and your brain is thinking about the Present Self. Researchers have discovered that the Present Self really likes instant gratification, not long-term payoff.

So, the Present Self and the Future Self are often at odds with one another. The Future Self wants to be trim and fit, but the Present Self wants a donut. Sure, everyone knows you should eat healthy today to avoid being overweight in 10 years. But consequences like an increased risk for diabetes or heart failure are years away.

Similarly, many young people know that saving for retirement in their 20s and 30s is crucial, but the benefit of doing so is decades off. It is far easier for the Present Self to see the value in buying a new pair of shoes than in socking away $100 for a 70-year-old you. (If you're curious, there are some very good evolutionary reasons for why our brain values immediate rewards more highly than long-term rewards.)

This is one reason why you might go to bed feeling motivated to make a change in your life, but when you wake up you find yourself falling back into old patterns. Your brain values long-term benefits when they are in the future (tomorrow), but it values immediate gratification when it comes to the present moment (today).

~ James Clear

Why Do We Procrastinate?Ok, definitions are great and all, but why do we procrastinate? What is going on in the brain th...
13/02/2022

Why Do We Procrastinate?
Ok, definitions are great and all, but why do we procrastinate? What is going on in the brain that causes us to avoid the things we know we should be doing?

This is a good time to bring some science into our discussion. Behavioral psychology research has revealed a phenomenon called “time inconsistency,” which helps explain why procrastination seems to pull us in despite our good intentions. Time inconsistency refers to the tendency of the human brain to value immediate rewards more highly than future rewards.

07/02/2022

Oscar Wilde once said that “To live is the rarest thing in the world. Most people exist, that is all.” Most people would wonder whether there is a difference between living and existing. Although both verbs live and exist mean to remain alive, we often use them in different contexts. Existing refers to remaining alive or continuing to be; in simple terms, it can be described as doing what is necessary to stay alive. When compared to existing, living means enjoying your life and savoring every movement of it. This is the key difference between living and existing.

06/02/2022

Ashawna Lane:

I was an entrepreneur long before I even knew what an entrepreneur was. I knew that I wanted more out of life and I wasn't afraid to go out and get it. I was blessed with the gift of gab and used it to become the advantageous entrepreneur I am today. I've owned multiple successful businesses and have always managed to turn what I love doing into different sources of sustainable income for myself.

After working my way up to becoming a top advisor for one of America's largest Fortune 500 Companies- I decided to walk away and pursue my ultimate goal of being a full time entrepreneur & business owner. In 2020 I broke up with Corporate America and started my own consulting & mentorship company.

Although scared and unsure of what the outcome would be, it was truly one of the best decisions I could've made with my life. I went on to form My company which focuses on encouraging entrepreneurship in youth and adults.

My mission is to show people that with self-belief, determination and ambition- anything is possible. To date I've helped dozens of entrepreneurs become business owners and create sustainable opportunities for themselves and their families.

My goal is to continue cultivating and inspiring people to go after the things they want in life. Nothing is unattainable and with the right mindset we can all achieve our greatest dreams!

My vision is to be a beacon of hope and motivation for those who have lost faith and don't believe that they can still do, be and have more in life.

Websites:
www.AshawnaLane.com
www.IntheTravelLane.com

Instagram:
www.instagram.com/ashawnalane

31/01/2022

The Fear of Success.

The fear of success involves being afraid of achievement, often to the point that people will sabotage themselves. While success is generally viewed as desirable, there are reasons why people may be fearful of doing too well.

It is important to recognize is that people often don't fear "The success" itself. Instead, their fear is centered on the potential consequences of success. Because expectations of success are often based on the idea that achieving your goals means making sacrifices or enduring losses, it is perhaps not surprising that people may be wary of what success might ultimately cost them.

24/01/2022

"Success is not final; failure is not fatal: It is the courage to continue that counts." — Winston S. Churchill

Millions of people have begun this year and every year prior with goals they never wholly reach. They all have a million reasons why and why not, it's time to BE GREAT, and we're here to show you how!

Tomorrow morning join us LIVE!!!"Success is not final; failure is not fatal: It is the courage to continue that counts."...
24/01/2022

Tomorrow morning join us LIVE!!!

"Success is not final; failure is not fatal: It is the courage to continue that counts." — Winston S. Churchill

Millions of people have begun this year and every year prior with goals they never wholly reach. They all have a million reasons why and why not, it's time to BE GREAT, and we're here to show you how!

17/01/2022

Let us discover the results of positive speaking and thoughts together!

10/01/2022

Many of us absolutely HATE Mondays… Well, this is our pilot show of how mind-shifting your negative thoughts into a more positive perspective can create a successful week ahead. Let us do Monday-ing TOGETHER… Set goals, create positive energy, and hold each other accountable. Join us each Monday at 6 AM EST!!!

Happy New Year everyone. We are back on screen after their holiday break. There are some great plans in the works for ou...
03/01/2022

Happy New Year everyone. We are back on screen after their holiday break. There are some great plans in the works for our future shows. We will be LIVE again very soon. Thanks for meeting us in 2022… and watching us. Please like, share, and subscribe… after all sharing is caring. ✨Make 2022 YOUR Year✨ (new show linked in our bio).

03/01/2022

The time is now to make 2022 your year. Gen & Tony with give you two easy task to get the ball rolling.

The time is now to make 2022 YOUR year! Gen & Tony are back with two easy tasks to help you get the ball rolling. Happy ...
03/01/2022

The time is now to make 2022 YOUR year! Gen & Tony are back with two easy tasks to help you get the ball rolling. Happy New Year!!!

31/12/2021

Most of us are just a few simple steps from becoming the best we can be. Gen and I will cover some simple but effective actions you can take to be the best YOU possible!

Join us on October 11th, 2021, for fun and exciting tips to becoming the best YOU possible. As we, too, take this journey with you to become the best we can be ourselves. We all need the support of the village to reach our individual and collective goals by simply holding each other, Accountability.

Join us, Monday at 6 AM as we reinvite Mondays from mundane to marvelous!

How to Become a Better Person in 12 Steps:
https://www.healthline.com/health/how...

The GIFTS TECHNIQUE
When thinking about things you’re grateful for, look for instances of:
Growth: personal growth, like learning a new skill
Inspiration: moments or things that inspired you
Friends/family: people who enrich your life
Tranquility: the small, in-between moments, such as enjoying a cup of coffee or a good book
Surprise: the unexpected or a nice favor

27/12/2021

Stacy Holmes is a wife, mother, speaker, coach, and founder of Cypress Creative Enterprises. She has a love for problem-solving and researching material to help her community along with the autistic community.

After having her third child, she noticed something special about him, maybe even a superpower. At the age of 4 her son was diagnosed with Autism after fighting for a year to get the correct diagnosis. This experience ignited her passion for advocacy. In Stacy’s free time she enjoys, writing /creating, coaching and advocating. She also enjoys reading, watching movies, and blogging.

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