Katya Vernik

Katya Vernik Doctors work incessantly to preserve our health,
and cooks to destroy it; however,
the latter are m

“Love yourself to finish, to lead a healthy way of life”
05/09/2022

“Love yourself to finish, to lead a healthy way of life”

"If the diet is wrong, medicine will not bring corrosiveness. If the diet is correct, medicine will not be required."
05/09/2022

"If the diet is wrong, medicine will not bring corrosiveness. If the diet is correct, medicine will not be required."

You can say that you have bad genetics, bad metabolism, or you can just get your ass off the couch and start working on ...
04/09/2022

You can say that you have bad genetics, bad metabolism, or you can just get your ass off the couch and start working on yourself, set a goal and believe in yourself. In this case, you will definitely succeed.

How can life be the most valuable thing for a person, if the less health, the less life? To take away life, it is not ne...
04/09/2022

How can life be the most valuable thing for a person, if the less health, the less life? To take away life, it is not necessary to take life, it is enough to take away health.

Strength is health. Health without strength is impossible.
04/09/2022

Strength is health. Health without strength is impossible.

People who cannot find time for rest will sooner or later be obliged to find time for sickness.
03/09/2022

People who cannot find time for rest will sooner or later be obliged to find time for sickness.

Judge your health by how you enjoy the morning and spring.
03/09/2022

Judge your health by how you enjoy the morning and spring.

Nothing extra. Early to bed and early to rise - that's what makes a person healthy, rich and smart.
03/09/2022

Nothing extra. Early to bed and early to rise - that's what makes a person healthy, rich and smart.

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