Robbie Knox

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Robbie Knox

I make mundane videos to kill time before the sweet release of death.

14/09/2025

I just found a Polaroid I must have taken of Marcus Trescothick when he came to Soccer AM and got signed for someone called Dan or Dav. I clearly forgot to give it to them and I can’t remember who it was for, so if your name is Dan or Dav and you like Marcus Trescothick, let me know and I’ll post it to you.

07/09/2025

Athletes.

Cheers , see you next year.

16/08/2025

It was an amazing day celebrating Alfie & Ali, only marred by the slight scuff on the wedding dress from when stood on it.

14/06/2025

About a month ago my sons Otto & Arlo wanted to learn karate so I took them along to a lesson at . The lessons are all ages, and after watching the first session I realised I could bring them along each week and sit looking at Instagram on my phone, or I could get an awesome karate outfit and join in.

You get such a limited amount of time with your kids that if I can spend an extra couple of hours a week with them, whilst setting a good example and learning something new, then I’m going to do it.

Anyway, today we had our first gradings and all passed, so we’re red belts now. I got a distinction. Can’t wait to learn how to rip someone’s heart out their chest and show it to them before they die.

Do more stuff.

03/06/2025

Just had lunch with YouTube’s favourite Mexican.

14/04/2025

I bought the world’s most expensive Easter egg.

31/03/2025

£1 Asda honey v £35 Harrods honey.

16/03/2025

A week ago I was genuinely considering pulling out of the Barcelona Marathon. I hadn’t run over 25k in training, and that was back in January.

Absolutely delighted I didn’t though. 4:42:18 is my second fastest marathon time ever and I’m really proud of myself for pushing on and doing something I was scared of.

Thanks to everyone who sent me messages of support. Now to go and drink 3,000 litres of cava.

26/02/2025

Fifteen years ago today was the best day of my life. I’ll never forget the sheer joy and happiness I felt when I looked over my shoulder and saw you walk into the room.

I can’t believe you thought it was a fancy dress wedding .phillips.7

(also great to marry )

31/12/2024

Assuming I survive till midnight (not a given at my age) 2024 has been an excellent year as years go. Selected highlights:

January: Polish ski adventures
February: Watching funny Chi
March: Heat exhaustion by some old buildings
April: Snowbombing with awesome people
May: Selling out Shepherd’s Bush Empire (again, lol)
June: Barcelona with the Welsh wizzard
July: First trip with Bevbag minus offspring in 8 years
August: Making kids listen to Weezer at Kendal Calling
September: Back working with my fav heart attack victim
October: Drinking in six countries in one day (alone)
November: Drinking in a massive Dutch boozer (alone)
December: Spreading Christmas joy

Night night, love you, see you in the morning.

15/11/2024

Fell over whilst marathon training. Blood everywhere. Doctor came over and pronounced me dead. Women and kids crying. When they went to close the body bag I raised my hand and said, “No. I’ve still got a marathon to run.” Doctor pronounced me alive. Women and kids still crying. They need to chill out. I no longer fear death. I embrace it.

08/09/2024

Run Norwich done. What a lovely event. Now for the main event*.

(*the pub)

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