12/06/2024
🏆Hard work pays off . Up later than you AND earlier . 🤗Not a flex it’s just my life . FYI iced coffee with regular milk and 1 stevia [not that you asked]
• A community to give local voices a public platform of shared ideas, knowledge and perspectives. SEASON 2: GO HOME - YouTube/Spotify/Apple Podcasts
🏆Hard work pays off . Up later than you AND earlier . 🤗Not a flex it’s just my life . FYI iced coffee with regular milk and 1 stevia [not that you asked]
📩 Still accepting peeps to join the challenge!
You’ll see some commonly asked questions in this post.. but you’ll need to get me to send you the link to join 📲
🔥 I am so excited to see everyone benefit from creating practices of reading and/or meditation! Let’s do this…
📚 If I hadn’t read these 3 books..
I don’t know where I might be in life. 🤯
🧠 Or what type of mindset I would have!
But the craziest thing is.. it’s only 3 books 😂
I sometimes wonder if I had read MORE books, how much more knowledge and awareness would I have?
🎯 I’ll start reading more today. And I hope you guys do, too.
New episode out now.. link in my bio!
🎤 They asked me to emcee an Indian wedding in Mexico.. I almost got mixed up at the airport and went to India for a Mexican wedding🥴
Once in a lifetime opportunity, so grateful for the lovely newlyweds and .bhachu for letting me be one of the wedding hosts. Amazing families and friends, definitely one of my highlights of 2023. 🎉
Appreciate the sun today y’all 🌤️
I hope after today’s episode, you never see fruit the same way.
🍊🍎🍐🍋🥝🍅🍇
How can comedy be compared to a fruit? I want you to understand why. I want us to be able to make jokes and laugh (at the appropriate times). I believe the analogy in today’s episode will help you with that.
📲 LINK IN BIO… go get it now!
📸 dump while dump 💩
It’s just content.. moments in my life except each picture gets weirder and weirder… scroll until the end 😂
🐌 Definitely my slowest year since starting..
🆕 But that just means I’m excited to come back in 2024 with NEW episodes, NEW guests and NEW topics to discuss.
🌱 Still, I appreciate this recap from - my podcast hosting platform.
🤔 Speaking of RECAP.. how about we do a few episodes to end the year and look back at health, wealth and relationships??
#2023
🤔 Really thinking of what to do next… deciding where to take this wild journey we’ve been on since 2020!
💡Any ideas? Comment below!
Mentally still here…
With the old timers again💜
Follow my Gramps to check his art
Enjoy your August everyone 😌
10 pics of just me on my vacations.
I decided to just keep uploading content from my trip until the podcast comes out..
To keep y’all interested and anticipating the episode⌛️🤠
I think I’m officially mentally out of vacation mode, one entire week later.
Pictures without context 🌀
Yesterday I realized I took over 500 photos/videos combined!
So I decided I’ll keep sharing some as we lead up to me finally explaining how the trip went!
That’s coming soon.. stay tuned ⌛️
In only 10 days, I saw so much. 🇨🇦
Pictures can’t even tell the whole story!
🤔 I’ll have to try a different method.. maybe videos? Or perhaps.. a podcast episode to explain all about the trip!
Yeah, let’s do that.
🚗 EP 261 - What to Expect - Driving Across Canada is coming soon.
Brampton, ON ➡️Calgary, AB
33 hours or 3,229km. 3 days, DONE!
Let’s check some photo highlights of sights on the way:
1️⃣ - The Big Nickel 🪙 - Sudbury, ON
Optical illusions! I think I did it pretty well, or I need more cents.
2️⃣ - Old Woman Bay 👵🏼 - Lake Superior Provincial Park, ON
Okay this one is a real illusion! See the outline of a lady from the cliffs?
3️⃣ - Wawa Goose - Wawa, ON 🦅
Did you know ‘wawa’ means ‘land of the big goose’?
4️⃣- Redbull 🔋
Sugar-free though! These and some coffees and snacks fuelled the drive.
5️⃣ - Major Thunderstorm - Manitoba ⛈️
I kept telling people I want to just drive straight through this province. I come to find out this would be why.. A storm we had to drive directly in that almost killed us.
6️⃣ - Welcome to Alberta! 🌾
Finally! Made it here on day 3/3 of the drive, and it was a glorious moment. Would not recommend using their restrooms here.
7️⃣ - Windows Screensaver, AB 🏞️
The views were immaculate.
8️⃣ - BUSSIN😮💨
When we were in Regina, SK, one server was explaining to us that some restaurant down the street was ‘bussin’. And we found the actual restaurant named this term. You had to be there.
9️⃣ - ⛽️🪫
We made it to the gas station, but on the car’s LAST leg. I learned very quickly from this point to just fill-up the tank whenever it reaches halfway, because some gas stations actually were 100s of KM apart.
Wearing #2 but I’m still your #1.
🎙️Your #1 podcast for vibes and content to help you holistically grow and manoeuvre through health, wealth and relationships!
📲 Enjoy the latest series ‘fast/medium/slow’ and ‘FOCUS’ and I’m thinking of making one more episode talking about my Banff road trip!
Stay tuned, love y’all 💜🙏🏽
The lesson here: balance is mostly unattainable.. but what is achieving is☝🏽
🧠 AWARENESS 🧠
Knowing which area we are exerting most of our energy and focus on, and how it’s impacting other areas of life.
I have a feeling a lot of us spend our time on WEALTH goals: career, hobbies, how we spend our time and money, jobs, etc. 💵
I would argue too much focus on either of these 3 AREAS will impact how much capacity we have to deal with the other areas.
In our next episodes, I want us to be able to figure out where we’re at so we can CONTINUE to focus on health, wealth and relationships.. and ultimately find that forward movement.
Choose GROWTH! 🌱
⌛️TOMORROW.
New series… about different speeds to go in the 3 areas of life we always talk about.
First episode coming tomorrow.. give this post a LIKE if you’re excited 🎙️
🎙️Part of a complete podcast!
This is lesson 3 out of 10 that I’ve realized in the area of relationships.
This is the latest episode..
Until later today 🤫
Thanks for listening!
8. Health-related habits are an investment in your future. 🎯
This is the lesson I talk about in this clip. I chose this one because it really is the most important lesson I need to remember throughout my day to day life.
👍🏽 Be sure to check the full episode where I talk about all 10 lessons I've learned in the area of health. I believe this series is super impactful.
The one you've all been waiting for..
The finale of this VERY important (to me anyways) mini-series is here.
I was super excited to share with my reflections on what I've learned about relationships.
I really hope you enjoy hearing my thoughts and maybe you'll even connect with some of my ideas in this one.
Shamelessly promoting my hoodies via my grandparents. 💜💛
⚠️ NEW SERIES ALERT!
Over the past few years, I've learned a lot. Sharing this community with y'all has forced me to grow in certain ways I never knew was possible.
🥕 Today, I'm happy to share 10 lessons I've learned in the area of health that have been super important for me.
Here's the first 3.. the rest you gotta listen in to hear!
1️⃣ A good morning is a good day.
2️⃣ Tracking health progress creates lasting habits.
3️⃣ I love food.. So I need to workout.
🎉 HOODIES ARE IN!
It’s the V1 Classic - hoodie edition!
💜 Big thanks to everyone who ordered one! This was a limited time thing and I literally made $0 profit off these.
I’m just excited to see the supporters of this community rocking these hoodies as we get through the rest of winter/spring!
📲 Shoutout .e.n.p.r.z for making these! Quality is amazing, you did not disappoint!
And if you want a t-shirt in this same style, check out the website! Link in bio.
🤔 What merch should I do next? Let’s think summer…
🙏🏽 An honest reflection..
I hope you guys enjoyed this series! The finale one came out this morning.
🌿 Talking about substances and how they affected me growing up has been actually pretty cathartic.
I hope my reflections have helped you gain your own perspective incase you use any drugs yourself or maybe you at least learned something??
🤙🏽 Next week, I got a whole new series coming
Stay tuned, and see you then!
Hear me out!
This post is a summary of the latest episode, 🌿 EP 232 - How Drugs Affected My… (Health) 1/3
I hope you guys can enjoy and take away some perspective or information from this one.
I’m excited for these next 2 episodes, where I’ll explain how substances have affected my WEALTH and RELATIONSHIPS as well!
Enjoy and stay tuned 🙏🏽
New month… new challenge!
I would love to see y’all join us on Friends/family February. Just COMMENT to join or DM me!
I’m really looking forward to February. Connecting with others and showing support is so important when we’re able to do that.
If you haven’t, check out the most recent episode, where I talk about BEING PRESENT and how that will help you in your relationships.
Enjoy!
Link in bio 📲 let’s FLOWWW
I appreciate all the listens and downloads but more than anything, I love knowing these episodes inspire you guys.
⚡️My highest aspiration is to inspire you to learn more and to implement the information into your own lives.
I hope all of you can find some flow in your days, so we can continue to grow our WEALTH.
🧠 The MINDFULNESS series concludes tomorrow, with our relationships episode. Stay tuned and thanks again for your support.
✏️ Links I used for the information on this post:
https://cognitiontoday.com/the-flow-state-and-how-to-enter-it/
https://www.verywellmind.com/what-is-flow-2794768
https://positivepsychology.com/flow-activities/
💥 From now on, we’re doing THEMED episodes every week…
This week’s is going to be about MINDFULNESS.
So that means a health, wealth and relationships episode and how to increase our ability to be mindful in each of these areas ⚠️
Please LIKE, COMMENT or even SAVE this post so you know when to expect each release this week.
Let’s get ready to become mindful.. if you aren’t already 🧠
🎉 Late podcast highlights of 2022!
Shoutout to for hosting my podcast, and of COURSE I’d like to thank all of you guys! The listeners and supporters 😁
It was cool seeing these highlights. Now I gotta start making podcasts again.. (it’s been over a month maybe)
🤯 Lately I haven’t been in the headspace to make a podcast, but I feel like I’m almost ready.
I compare myself to a popular artist who is waiting to release music, and we’re all wondering, “WHY are they taking so long?!”
🤏🏽 But I’m almost ready. Stay tuned.
Be the first to know and let us send you an email when Vibing Out with Texony posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Vibing Out with Texony:
When you’re having a tough day.. how do you PIVOT? For myself, this past Sunday was an entire switch up from what I had planned. I woke up later than usual, changed all my plans and had to find a way to make the most out of the day. So what did I do? Focused on the MIND, BODY and SOUL. I didn’t realize at the time but I ended up doing 1 thing for each of these areas I love pay attention for growth. 🧠 MIND: first thing is I timeblocked my day, so that I would know what I would be doing every hour. Plan and execute. A simple, yet effective mental strategy. 🏋🏽♂️ BODY: I hit a workout! Upper body day, and trust me if you’re not working out you’re missing out on probably one of the most important things you could do for your body- other than sleep. ⚡️SOUL: Personally, I find meditation to be super crucial to helping me align with myself, create some inner peace and relaxation before I take on the day. Less emotions and more rational thinking goes a long way for myself. So, all in all I found a way to make my day worth $400. And it was alright! I encourage y’all to find ways to grow in these 3 areas so even during challenging days, you’re still able to move forward. Progress, not perfection.
They were meant for this business.✨ @sonambola_ and @madisonfmb had been working together for years prior to starting their business, @ms_collectiveva Along the way, they had been learning skills that would help them ultimately start this virtual assistance business that they co-found today. ⚠️Listen, if you’re are a business owner, or you own some sort of social media page that requires work/promotion.. you’ll love the perspectives from these ladies. This is a bit of a longer clip but I really want you to get to know how their company began. So enjoy this clip and remember, full episode coming tomorrow! 😁
Our fitness journeys have some lessons along the way… ☝🏽 In this clip, Kevin aka @vusionfitness talks about how desperate he was to eat chicken before he learned about proper nutrition and fitness plans 🍗🤢 This was a good laugh, but in all seriousness we had some great conversations and some productive, inspiring insights as well. Check out the full audio from the link in my bio OR if you want the VIDEO EXCLUSIVE version, check the Patreon! (Also link in bio) Enjoy this episode if you haven’t already 🙏🏽
From 1-10, how does @alexphilip_ rate his cooking skills?👨🏽🍳 I was surprised to hear his answer, but then again not really because he really does LOVE making food. Alex has made food for us at his house, at barbecues, cottages and so this meal was just as great as the others. Big shoutout to the guys for coming through and for @niitaan for hosting the space for this recording at his condizzio 😂 Please take a few minutes to enjoy this episode, from the LINK IN MY BIO! And get cheffing yourself!
I don’t care for ‘New Years Resolutions’… But I do care about making goals! ➡️ In my latest episode, EP 123, I share a few of my goals that I have for 2022. There’s 4 categories I make goals in: - Career - Finance - Health - Personal I would love to hear some of your goals! Enjoy the episode and I hope it encourages you to be hopeful, optimistic and productive in 2022.
Top 10 Songs of 2021! New AUDIO or VIDEO episode.. link in bio come on you know this 🎵 I’m not going to list my top 10 just yet… I’ll give you a chance to check out the podcast first! I would love to know your favourite songs of the year?! Comment below or message me 😌
🎧NEW MUSIC MONDAYS episode! 🎉OUT NOW - LINK IN BIO 🍿WATCH on YouTube or LISTEN on audio 🎵 EP 121 - 2021 Wrapped: Top 10 Albums • As we approach the end of year, I like to take a moment to reflect and review music. Why? Because music is so important to me, and I know it is to most us y'all, too. I don't think Spotify Wrapped did it justice when they tried telling me my top albums, so we gotta get it right. A lot of great music dropped this year, and this was not an easy Top 10 to make, but I did it. So please enjoy this episode and I want to know what your top albums of the year were! COMMENT below ✍🏽 Part 2 coming next Monday- Top 10 Songs of 2021! #spotifywrapped #musicmondays #vibingoutwt #top10albums
Have you heard EP 117 yet? If so, thank you so much for taking a few minutes to hear me out on this update in my life 🙏🏽 I was so shocked to see ALL the love and support from friends of all types of faiths, so I really appreciated it🤍 If you haven’t checked the episode, then LINK IN BIO you already know! I gave 5 reasons on this public podcast and the other 5 on my Patreon, so sign up there to hear the full episode and to support the community as we grow. Thank you to all⚡️
Who’s ready for a spooky story?👹 Just kidding, it’s a quick story about the last time I went TRICK OR TREATING and how memorable it was.. 😂 Listen up! 🎃
💥Tomorrow. EP 97 - BEST of FEATURE FRIDAYS! I have been saving this one for the last episode of the Post-Season. ⏳ This episode will be the highlights of some of my favourite clips from each of my sit downs with my guests 🎥 I had such an amazing time connecting with these people, they’re all so special and talented in their own ways and it was an honour, forreal. 🤍 Make sure you’re ready for this episode, coming out tomorrow, on FRIDAY!
🚫☕️ NO CAFFEINE OCTOBER begins Oct 1! I promise there are SO MANY benefits from trying this challenge, you either win or you learn something. The only way you lose is if you don’t try. Interested in joining? Head to the LINK IN MY BIO 👉🏽 to be a part of the group, where we’ll hold eachother accountable AND TOMORROW.. I’ll drop a podcast to go more in depth with this challenge! Be ready.⚡️
*PREVIEW* of EP 95 - Best of Music Mondays 🎧 - this series really evolved as Season 2 progressed - I eventually found the courage to share my music using this podcast series 😁 - I have been writing/making songs for 8 years and this was my first time sharing my music publicly! There is so much more we can do with Music Mondays, I’m thinking album/song reviews, artists coming on to talk or perform music, and of COURSE, the return of the playlists!🙏🏽 I hope you enjoyed Music Mondays and be ready for the return of this series in Season 3
Want your business to be the top-listed Media Company?