Remind this to that friend who needs to take one day at a time ✨Stay tuned for upcoming gentle reminders ✈️#presentmoment #selfawareness #selfgrowthjourney #mindfulness #innerpeace💫 #growwithguri
This is going to be my word for 2023. What’s yours?I have spent the last 2 months of 2022 with myself, my family and friends. Now, I am ready to help, heal and make a positive impact in your life.Are you ready? 🚀#selfgrowthjourney #2023goals #mindfulliving #spiritualawakenings #selfawareness #awakenedmind #selfhelptips #lovingkindness #growwithguri
Emotions are like waves in the ocean 🌊 You gotta learn how to ride the waves or come to the shore when tides are too strong and that takes practice!! I have been practicing meditation for 5 years and this is one of many lessons I have learned that how to be with my emotions and acknowledge them.There are different ways to deal with your emotions but being with your emotions and finding the triggers and the root cause is one of my fav ways because it is transformational, healing and make you more self aware❤️🩹 If you want to learn more about your emotions, meditation, spiritual awakening, check out my Youtube channel where I post weekly videos to help anyone going through their spiritual growth journey.Link is in the bio ✨💚#anxietytips #mindfulnesstips #selfawarenessjourney #meditationtips #spiritualgrowthjourney #spiritualawakenings #growwithguri
SELF ACCEPTANCE
How to accept yourself the way you are?
This is a clip from a Youtube video where I am sharing 3 Ways to Self Acceptance.
Watch here 👇🏽
https://youtu.be/uQmEnLOPtX4
#selfacceptance #selfacceptancejourney #selfworthiseverything #selfconfidence #selflovematters #forgiveyourself #acceptyourself #growwithguri
Manifest Like this 💫
Try manifestation in this way to attract anything faster and better 💫🌟
This is my personal manifestation routine which helped me to manifest my deepest desires. When you wake up and before you go to bed, do your manifestation for maximum results.
Check the link to watch the full video on YouTube for more explanation ❤️
https://youtu.be/HilaJs0vpDw
#spiritualjourney #spiritualguidance #lawofattractionworks #manifesting #manifestingabundance #manifestation #manifestationtips #manifestingmindset #subconsciousmind #spiritualityawake #manifestationmagic #raisingvibrations #selfworthmovement #meditationiskey #motivationfortheday #highvibeliving #selfloveaffirmations #quantumleap #paralleluniverse #lawofattractionsecrets #growwithguri
Manifest Like this
Try manifestation in this way to attract anything faster and better 💫🌟
This is my personal manifestation routine which helped me to manifest my deepest desires. When you wake up and before you go to bed, do your manifestation for maximum results.
Check the link to watch the full video on YouTube for more explanation ❤️
https://youtu.be/HilaJs0vpDw
#spiritualjourney #spiritualguidance #lawofattractionworks #manifesting #manifestingabundance #manifestation #manifestationtips #manifestingmindset #subconsciousmind #spiritualityawake #manifestationmagic #raisingvibrations #selfworthmovement #meditationiskey #motivationfortheday #highvibeliving #selfloveaffirmations #quantumleap #paralleluniverse #lawofattractionsecrets #growwithguri
Anger is nothing but an emotion and the vibration of anger is really low.
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If we can’t control our emotions, emotions can take control of our lives.
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To take control of our lives and to let the life unfold on our command, we must learn to control our emotions.
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There are different techniques which can help you instantly switch your mood and raise your vibration drastically.
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Focusing on your breathe while you are getting mad is one of the many ways which works for me almost every time.
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Focus on your breathe, inhale/exhale may sound so spiritual to you but these techniques are backed by science.
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Alteast, this technique is worth a try.
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If you want to receive more meditation and yoga tips,
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👉🏽Like the page ❤️
What You Think, You Manifest💫
So, the question is how to stop overthinking?
I am explaining in the video that you can control your thoughts in one minute.🕐
Is that true?😏
Yes and No.
Yes, we can control it for that moment. But, it’s not that easy to control it every time without training your mind.
How to train your mind?
By cultivating awareness of your thoughts and knowing when you are thinking something which is not serving you.
You can be more aware by practicing many techniques such as somantic breathing, mindfulness or in simple word Meditation 🧘🏽♂️.
Whenever you can’t control your thinking, Try this technique and if it works, let me know through comments or just tag me @growwithguri 😊
Looking forward to know your experience ❤️
💫Follow @growwithguri for more meditation tips.
#meditationtips #meditationpractice #meditationroom #meditationtime #meditationiskey #stressbuster #controlyourthoughts #controlyourmind #controlyouremotions #yogatips #yogaforbeginners #mindfulnesstraining #mindfulnessbasedstressreduction #growwithguri
👉🏽What are Chakras?
👉🏽How chakras play a crucial role in your life?
👉🏽What are the 7 Major Chakras?
👉🏽Which of your chakra is balanced and which one needs some work?
👉🏽What are the colors, elements and the functionality of every chakra?
👉🏽Mantra for meditation to balance your chakras?
In this episode, you are going to get all the answers with some practical examples which may help you in understanding all the 7 Chakras in your body.
After this video, you will know which chakra is balanced and where the energy is blocked.
Follow @growwithguri for the next episode of Chakra series🌀
Don’t forget to turn on your notification for the IGTV series🤗
#chakra #chakras #chakraseries #chakrabalancing #chakrahealing #chakrasystem #creators #igtvseries #growwithguri
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