UTS | Marketing, Business, Personal Development | Sharing Australian Experiences
As I was heading home around 11 pm, I unexpectedly came across a store selling Pani Puri. I couldn't resist treating myself to some.
The business is run by an Arabian woman who kindly gave me an extra serving with a smiling face as it was late and she was about to close the shop. 😊
I strongly believe in Rizq. Whatever is written for me will undoubtedly come to me at the right time.
A few days ago, one of my brothers asked whether I cooked the lamb meat he gave me.
I explained that I didn't cook because I already had chicken curry in the fridge. Additionally, I don't like wasting food, as one in ten people worldwide goes to bed hungry every night.
After that day, he called me where I was.
I replied to him that I was working and that I would get home at around 10.16 pm.
He told me he cooked Lamb Biryani and wanted to give it to me.
I told him not to travel for me that night; it was better to put it on his fridge, and I might take it later as he would have stayed awake for me.
He replied that he would meet me at the nearest station to my home and requested that I call him when I would be there.
When I came to the station, I called him at 9.52 pm.
He picked me up at the station, gave me two boxes of Lamb Biryani, and dropped me at home.
After some days, I cooked the meat that he gave me.
Today, he again messaged me at 10.19 pm and asked me to call him if I was awake.
I called him and told him I had come from my work.
He was pleased that I worked today and told me he cooked Khichuri with boiled eggs and wanted to give them to me.
I couldn't tell him not to come late at night as it would be tough for him.
After nine minutes, he called me to say he was in front of my house and gave me two boxes of Khichuri, boiled eggs, and garlic pickles.
I sometimes question whether I have done enough for those who love me and show me empathy, compassion, and kindness.
May Almighty give me the strength to do something for them. ❤
After finishing work, I went to the gym and exercised for about 2 hours.
The temperature is 8 degrees Celsius.
While everyone else is asleep under blankets with the heater on, I dedicate this time to personal development.
It's midnight now, so it's time to head back home!
One of my Bangladeshi brothers invited me to his home on Eid day a few days ago.
However, as I didn't know his home address, I didn't remind him of his invitation.
He called me yesterday afternoon. However, I couldn't pick up his call as I was sleeping.
After waking up, I called him back, and he asked me if I had eaten Qurbani's meat.
At that moment, I felt so uncomfortable and shocked by thinking that I mightn't eat the Qurbani's meat.
I replied to him that I hadn't eaten yet. However, I will go to the market to purchase meat and other ingredients.
He said he was at his in-laws' home.
After some time, he called me again and asked whether I had a bike to take meat.
I replied that I didn't have a bike or car. However, I could go to his home by bus and train.
He said he would visit my house the next day, and I didn't need to travel.
After some time, one of my Indian brothers called and asked me where I was.
I replied to him that I was purchasing meat and groceries.
He told me to go outside of the store as he cooked and brought Lamb Paya for me.
After some time, I went there, and he gave me the Lamb Paya.
Today, my Indian brother called me again to come outside my house.
When I went outside my house, he came with his son and gave me date fruit and meat as he did Qurbani today.
When I entered my house, my Bangladeshi brother called and told me to go outside.
When I went outside my house, he brought me food with his wife, including Curry, Haleem, Nihari, Noodles, and Rice.
Upon returning home and opening the boxes, my housemates were surprised and asked who had given me the food.
I told them we could share, eat food, and leave some for others. Just because they gave it to me doesn't mean I will eat alone.
We enjoyed the food together. My mates felt happy and thanked me.
I genuinely feel grateful to the brothers and others who value and care about me and other students.
The purpose of sharing this experience is to spread joy to others. If you choose not to share with others, that's okay.
If I can perform Qurbani in Australia next year, I intend to invite and distribute the meat or meals to the students, brothers, and sisters to the best of my abilities, In Sha Allah. ❤
Eid Mubarak. May Almighty Allah bless you with endless peace and happiness in life. Remember me in your prayers. ❤️😊
When one of my friends found out it takes about 60 minutes to commute to my gym, he was surprised.
He mentioned that he couldn't walk for more than 5 minutes and depended on his car. He suggested I purchase a car or a bicycle to make it easier.
While I know his intention was positive, there's no pride in admitting that one can't walk for more than 5 minutes. It indicates a lack of physical fitness and the need to focus on one's health.
Instead of relying solely on a vehicle, we should move our bodies to ensure physical and mental well-being.
If you can't afford a gym membership or are short on time, try walking or running for at least 15 minutes daily.
Walking or running can help reduce stress, develop healthy habits, and improve your lifestyle.
It was refreshing to get back to working out after a short break. I am ready to start going to the gym consistently.
Remember, no matter what happens or how tough it seems today, life goes on, and tomorrow will be better.
Concentrate on taking care of yourself and managing your priorities because no one is coming to save you!
Cooking and cleaning are essential life skills for everyone, regardless of gender.
Following my job, I had an insightful conversation about one of my industry project's advancements with our dedicated mentor.
Due to time constraints, I couldn't work out in the morning. Therefore, I am working out at the gym late at night to gain motivation and reduce stress.
Though it's raining heavily outside, I can't stop myself from coming to the gym because I need to achieve my goals, and it's part of the process.
Don't let lame excuses destroy you and your dreams! Manage your priorities!
While learning to cook, I made Chicken Curry using different spices. Learning and implementing new skills is always enjoyable. Cooking is an essential life skill that everyone should know. 😊
As I wanted to learn how to prepare beef curry deliciously, I asked my flatmate to assist me in cooking it.
He accepted my request, helped me to cook, and explained the process. Though a busy professional, he put his time, effort, and energy into preparing the curry.
The beef curry was delicious, and I enjoyed it. I can't thank him enough for his support and assistance. 😊
Though I love to be kind, humble, and empathetic, challenges are forcing me to be rough and tough!
It was around 12.15 am, and almost every restaurant nearby was closed.
I realized that I didn't prepare anything for my dinner. So, I ordered Achari Chicken, Zeera Rice, and Dal.
I was confused about the taste of the food as most were new to me.
I experienced Achari Chicken and Zeera Rice for the first time, which was so delicious.
Besides, after a long time, I ate Dal, and the taste was satisfying.
To maintain a healthy weight, I stopped eating rice. However, today, I couldn't resist it and consumed some. 😇
Some people try to f*ck up your life from time to time by saying or doing something! You need to choose whose f*ck to accept and whose to reject! 🙂
I'm starting the day by observing the beauty of the birds. 😊
Be authentic, honest, vulnerable, and genuine. Live your life according to your strategy. Do not fake yourself to impress others. Be yourself, and stop pretending to be someone you are not. ❤
"When feeling demotivated, move your ass," one of my coaches once said.
I have taken his advice to heart, which has helped me tremendously.
For the past three days, I felt overwhelmed by some project work and couldn't bring myself to the gym.
But today, I pushed myself to work out, which was worth it. It made me feel more relaxed, peaceful, and happy afterwards.
If you don't take control of yourself and your life, someone else will start controlling you.
Be kind, but don't let anyone take advantage of your kindness. ❤️
I cooked Zucchini with Tomato for the first time. It's delicious and healthy, and you can try it.
After coming to Australia, I cooked vegetables for the second time because it was time-consuming.
However, I'll cook vegetables and different foods and share them with you from now on so I feel motivated to eat and try them. 😃
It's impressive to reflect on my journey and see how far I've come despite many challenges.
Remember that every obstacle you overcome is a step closer to achieving your goals.
Keep pushing forward no matter what and embrace the continuous improvement process.
Life is too short to waste time on people who don’t respect, appreciate, and value you. 😊
From 78.7 kg to 64.7 kg! 🔥
In February 2022, I weighed 78.7 kg, but I have reduced my weight to 64.7 kg.
Two years ago, I was struggling with being overweight. Despite several attempts to build healthy habits and remain consistent with my fitness goals, I found it challenging to stick to them.
My confidence, motivation, and academic workload were some factors that caused me to stop exercising previously, though I joined the gym 4 times.
In the past, I believed I needed to achieve perfection or reduce some extra pounds before I could start working out because I was afraid of being judged or criticized.
However, last year, I took exercise seriously and joined the gym. I feel more confident, energized, and motivated now.
I am proud of my consistent progress and always strive to push myself harder and become better than before.
Over the past two years, I have lost approximately 14 kg, which has increased my confidence tremendously.
I understand the struggles of being overweight and do not intend to hurt anyone by sharing my gym photos or videos.
I share my experiences to keep myself accountable and spread positive energy.
If you are overweight, try not to focus on what others think of you. Instead, concentrate on your physical fitness, mental health, and goals.
Remember, only you can change your life. No one can do it for you! ❤️😊
You start losing friends when you get serious about life and goals! 🔥
A friend recently approached me with a common concern among gym-goers: maintaining consistency and motivation in their workout routine. He struggles to remain consistent beyond a few days despite joining the gym over six months ago.
As anyone who has embarked on a fitness journey knows, it can be challenging to stay motivated, especially when results are not immediately noticeable. However, maintaining consistency is crucial to achieving fitness goals and requires passion and dedication.
It's important to remember that progress takes time, and it's natural to feel discouraged when you don't immediately see results. Don't be too hard on yourself when you experience moments of demotivation or miss several days at the gym. Instead, start again and embrace the process.
By loving the journey and remaining dedicated, you will eventually see positive outcomes, even if they take longer than expected. Consistency is the key, but it's also important to be kind to yourself and enjoy the process of self-improvement.
As a Project Leader at Pillar, I gained valuable experience while working alongside a team of talented individuals. The networking sessions with industry experts and mentorship opportunities were priceless in helping me expand my knowledge and skills.
Collaborating with colleagues from different countries was a wonderful experience that increased my confidence and influenced my thought process. I immensely enjoyed connecting and communicating with our client and mentor throughout the program, further enhancing my professional development.
Additionally, this experience highlighted areas for improvement in my communication, problem-solving, and priority management skills. I sincerely thank all internal team members, project leaders, and mentors who generously shared their knowledge, skills, and expertise with me.
Delivering the best value to customers is crucial for business success. It establishes trust, encourages loyalty, and distinguishes your brand.
Satisfied customers drive repeat business and positive referrals, ensuring sustained growth. In a competitive market, prioritizing customer value is the key to long-term success and profitability.
I fall in love with myself every day. No matter what happens, I'll always be with me forever! ❤️
Learn to love and respect yourself. 🙏😊
It's around 2.30 am, and I'm still in the gym! I want to go home, but it's raining heavily outside! 🙂
7 things you can do in your life to improve your personal development:
1. Set your goals and make things happen.
2. Concentrate on your fitness and mental well-being.
3. Be aware of your surroundings.
4. Stop focusing on what others think about you.
5. Stay consistent and eliminate distractions.
6. Stop discussing irrelevant topics that don't suit your values and belief systems.
7. Stay motivated, even when you don't see results.
Let me know which of these points you prefer the most. 😀
Despite muscle pain, I continued my workout today. I feel marvelous when I realize my continuous progress!
I love to celebrate every success, no matter how small they may seem, and use them as fuel to keep pushing forward. 🔥
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I'm starting the day by observing the beauty of the birds. 😊
A friend recently approached me with a common concern among gym-goers: maintaining consistency and motivation in their workout routine. He struggles to remain consistent beyond a few days despite joining the gym over six months ago. As anyone who has embarked on a fitness journey knows, it can be challenging to stay motivated, especially when results are not immediately noticeable. However, maintaining consistency is crucial to achieving fitness goals and requires passion and dedication. It's important to remember that progress takes time, and it's natural to feel discouraged when you don't immediately see results. Don't be too hard on yourself when you experience moments of demotivation or miss several days at the gym. Instead, start again and embrace the process. By loving the journey and remaining dedicated, you will eventually see positive outcomes, even if they take longer than expected. Consistency is the key, but it's also important to be kind to yourself and enjoy the process of self-improvement.
Delivering the best value to customers is crucial for business success. It establishes trust, encourages loyalty, and distinguishes your brand. Satisfied customers drive repeat business and positive referrals, ensuring sustained growth. In a competitive market, prioritizing customer value is the key to long-term success and profitability.
Building healthy habits and maintaining consistency is challenging. However, once you love the process, you can't stop improving yourself and progress continuously. Don't wait for the perfect moment to start something new or transform your life. You will lose motivation if you procrastinate to improve your life or develop your skills. To start something, you don't need to be perfect. Take action and believe in yourself. When the time is right, everything will fall into place. #workoutmotivation #gymlifestyle #growthmindset #consistencyiskey
Some people thought I quit Karate. However, I just took a break. I will start my martial arts training soon!🔥 Please don't judge my punches; I haven't practiced for a long time. If you judge me, I'll start practicing punches with you! 😛 #martialarts #boxing #karate #kickboxing #gym #RedoanAhamed
❤️
I am moving to a new place. I will miss her! ❤️
It was amazing.
Happy New Year. It was incredible to enjoy fireworks at Darling Harbour in Sydney, Australia.
Slow progress is better than no progress. Improve yourself consistently and make things happen.
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