U3 Media

06/11/2024

What a comeback!!! Donald Trump raises his fist as he emerges victorious in the 2024 US elections, watch our episode reminiscing through the time when he raised his fist in defiance after being shot. 🇺🇸🦅

17/01/2022

Do you want easy actionable tips to lose weight?🤔

It's so easy that it literally takes you a minute to find out what you need to do to get those toned abs you've always been longing for😉

Every episode has a medium link inside it, check it out and follow it! We post everything that you need to know in detail inside.

It's a no brainer to follow it!

17/01/2022

Guess what!?

We are now available on all the major platforms! So tune in with your favourite listening platform with our new episode buzzing in your ears😉

Click the link in bio to listen to the new Epsiode now!

17/01/2022

Do you keep falling out of new year's resolutions every year? 😓

The typical one is committing to the gym, and in this episode, we discuss with you the mindset and motivations 🧠 behind the journey to the gym and working out.

Especially when it comes to fitness and health, it is said to conquer one's body 🧍‍♂️ one must first conquer their mind.

Don't forget to subscribe to our podcast and follow us on Medium for all the detailed guides on how to start your fitness journey.

“That’s it! 2022 will be my year! I will hit the gym everyday and make sure I reach my target weight by dieting and exercising daily.”

03/01/2022

03/01/2022

Listen to our podcast on what the worlds most liveable city has to offer - https://redcircle.com/shows/b3f4669f-3296-4e7e-9c99-ee1263897457/episodes/9e66f9cc-4acd-436a-ad6e-12b78ef43889

A sensational sunset at Umpherston Sinkhole in Mt Gambier 🌅 is a must visit if you ever get visit South Australia.

Planning to trip to SA? Click on the link for a guide to roadtrip here - https://medium.com//6840377b0d3e

Follow as we try to bridge the gap between generations, genders and cultures.

Credit

03/01/2022

Listen to our podcast on what the worlds most liveable city has to offer 👇- https://redcircle.com/shows/b3f4669f-3296-4e7e-9c99-ee1263897457/episodes/9e66f9cc-4acd-436a-ad6e-12b78ef43889

What a work of art by mother nature at Mount loft Botanic Gardens, Adelaide, South Australia 🇦🇺

Meander along the multitude of paths at Mount Lofty botanic Gardens that sprawl across 97 hectares – with a surprise awaiting you around every corner. Immerse yourself in the spectacular colour, rich aromas and amazing diversity 😍

Planning to trip to SA? Click on the link for a guide to roadtrip here 👇 https://medium.com//6840377b0d3e

Follow as we try to bridge the gap between generations, genders and cultures.

📷:

03/01/2022

The Second Valley coastline truly is one of the most breathtaking scenes on the Fleurieu Peninsula. With the rolling green hills, the beautiful blue water and golden cliffs. It is radiant in any light.

Listen to our podcast on what the worlds most liveable city has to offer 👇- https://redcircle.com/shows/b3f4669f-3296-4e7e-9c99-ee1263897457/episodes/9e66f9cc-4acd-436a-ad6e-12b78ef43889

Planning to trip to SA? Click on the link for a guide to roadtrip here - https://medium.com//6840377b0d3e

FOLLOW as we try to bridge the gap between generations, genders and cultures.

Credit 📷

03/01/2022

Our guide to enjoying South Australia the right way.

Adelaide is known as the city of churches 💒, but is that all there is to it?