22/10/2022
MORINGA LEAVES (MORINGA OLEIFERA)
Today, I will be talking about the numerous health benefits of MORINGA leaves.
A lot of us are passing through pains without knowing the remedy to those pains are within our environment. These days, because of the wrong lifestyle and unhealthy diet we have chosen, inflammation can increase in the body and long term inflammation leads to chronic health issues, so eating MORINGA leaves helps to reduce inflammation.
The Beta carotene and vitamin C in MORINGA acts against free radicals.
MORINGA leaves may stabilize the blood sugar level (for those with diabetes).
Those who suffer stomach gas, gastritis, constipation, ulcerative colitis should add MORINGA leaves to their diet.
MORINGA leaves may protect the liver and boost the immune system...
NOTE: Pregnant and lactating mothers should not take MORINGA leaves.
Please, if you find it stressful to gather MORINGA leaves everyday for use, the follow this process below so you can store them for future use. It can last for 1 year + when left to dry in room temperature and grounded to powder..