Personal Development Mastery podcast - Agi Keramidas

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Personal Development Mastery podcast - Agi Keramidas Welcome to the Personal Development Mastery podcast. I am your host, Agi Keramidas.

What if creativity isnโ€™t something youโ€™re born with, but a skill you can cultivate starting today?๐ŸŽ™ NEW PODCAST EPISODE!...
30/01/2025

What if creativity isnโ€™t something youโ€™re born with, but a skill you can cultivate starting today?

๐ŸŽ™ NEW PODCAST EPISODE! ๐Ÿ“ข

#471 Unlock your creativity and spark new ideas with these 3 actionable tools.

In this episode, we explore how creativity isnโ€™t reserved for the naturally gifted but is a muscle you can develop.

Whether youโ€™re an artist, entrepreneur, or someone simply seeking more inspiration in daily life, youโ€™ll discover actionable tools to spark your creative potential.

1. Learn the power of the"Daily 10" exercise to generate new ideas effortlessly.

2. Discover how playfulness can break through creative blocks and ignite fresh energy.

3. Understand why taking strategic breaks can lead to surprising breakthroughs.

Click the link in the comments now to start unlocking your creative potential with three powerful tools you can implement immediately!

Create your own emergency toolkit for emotional resilience during life's unexpected challenges.๐ŸŽ™ ๐—ก๐—ฒ๐˜„ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒโ— #4...
27/01/2025

Create your own emergency toolkit for emotional resilience during life's unexpected challenges.

๐ŸŽ™ ๐—ก๐—ฒ๐˜„ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒโ—

#470 Why you need an emergency toolkit for resilience and 3 simple tools to stay grounded in unexpected challenges, with Arlene Miller.

How can you create your own emergency toolkit for maintaining calm and balance in the face of life's unexpected challenges?

This episode dives into the transformative power of simple practices like breathwork, gratitude, and grounding to help you stay composed during moments of stress.

Learn how these tools, when practiced consistently, can help you remain centered and resilient, even in high-pressure situations.

1. Discover how to develop a personalised "emergency toolkit" to quickly regain your calm during unexpected disruptions.

2. Learn how daily meditation and mindfulness practices can enhance your emotional resilience and bring balance to your life.

3. Understand why kindness, patience, and tolerance toward yourself are crucial for personal growth and sustained transformation.

Listen to this episode now to learn practical and actionable tools that can help you stay grounded, calm, and resilient in any situation.

หš
๐ŸŽง kite.link/pdm470

Are you unintentionally making your audience think they donโ€™t need you?  #469 The simple shift that turns your audience ...
23/01/2025

Are you unintentionally making your audience think they donโ€™t need you?

#469 The simple shift that turns your audience from "not interested" to "tell me more" instantly. (Personal development wisdom snippets)

Snippet of wisdom 66.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Most entrepreneurs and speakers believe that solving their audienceโ€™s problems during a presentation builds trust and credibility. But what if this approach actually drives potential clients away?

In this snippet of wisdom, my guest Steve Lowell uncovers why revealing problemsโ€”not solving themโ€”is the key to becoming indispensable to your audience.

1. Learn the counterintuitive reason why teaching too much content can harm your impact as a speaker.

2. Discover how to shift from being "someone they donโ€™t need" to "the person they absolutely must work with."

3. Get actionable strategies to reveal the audienceโ€™s hidden problems and position yourself as their ideal solution.

Listen now to learn how to captivate your audience, reveal the problem they didnโ€™t know they had, and position yourself as the expert they truly need!

๐ŸŽ™ Link to listen in comments โฌ‡๏ธŽ

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?๐ŸŽ™ NEW PODCAST ...
20/01/2025

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?

๐ŸŽ™ NEW PODCAST EPISODE! ๐Ÿ“ข

#468 Five mistakes keeping you stuck in a career you no longer love (and how to fix them), with Yvonne Trost.

1. Discover how practicing self-love can radically improve your mindset and relationships.

2. Learn about a powerful exercise that can help you deepen your connection with yourself, especially when you struggle with self-criticism.

3. Hear the common mistakes that can keep one stuck, either in their career or in their life.

Ready to embrace a more loving and authentic version of yourself? Press play on this episode to hear more about how self-love can become a daily practice that transforms your life.

หš
Link to listen in comments โฌ‡๏ธŽ

๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. #466 From maximum security prison to a...
13/01/2025

๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ.

#466 From maximum security prison to a 3-year silent meditation retreat and the journey to self-mastery and fulfilment, with Earle Birney.

In todayโ€™s fast-paced world, finding peace and meaning can feel elusive. This episode dives into the incredible story of Earle Birney, a meditation teacher and spiritual guide, who found enlightenment in the most unexpected place. Learn how his journey from rebellion to reflection offers lessons for anyone seeking balance, clarity, and purpose in life.

In this episode:

* Uncover the transformative power of retreat and meditation, and why theyโ€™re essential in todayโ€™s noisy world.

* Learn practical tips to train your mind for focus, joy, and resilience.

* Explore how mindfulness and compassion can lead to personal and collective healing.

Press play now to discover how meditation can empower you to live with love, grace, and a deeper connection to yourself and others:
kite.link/pdm466

Do you have a morning routine that empowers your day, or is it working against you?๐ŸŽ™ NEW PODCAST EPISODE!  #๐Ÿฐ๐Ÿฒ๐Ÿฑ ๐—ง๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ป...
09/01/2025

Do you have a morning routine that empowers your day, or is it working against you?

๐ŸŽ™ NEW PODCAST EPISODE!

#๐Ÿฐ๐Ÿฒ๐Ÿฑ ๐—ง๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น๐˜€ ๐˜๐—ผ ๐˜„๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ.

In this episode of Personal Development Mastery, we explore how crafting an intentional morning routine can set the tone for a successful day.

Whether you're a seasoned personal growth enthusiast or just starting on your journey, understanding the power of your first hour awake is crucial for creating a life you love.

* Learn the 10 essential building blocks of a deliberate and empowering morning routine.

* Discover why it's not about the time you wake up but what you do with your first moments.

* Get practical, adaptable tips to create a routine that fits your lifestyle and primes you for success.

Press play now to master the art of a morning routine and take the first step toward winning your day!
(Link to listen in comments โฌ‡๏ธŽ)

What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?In this first co...
06/01/2025

What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?

In this first conversation of 2025, Bob Cirino, Executive Director of the Yoga Studies Institute, delves into the essential elements of yoga often missing from Western practices.

This conversation highlights how these elements can address the common struggles many face in their personal development journey and lead to a deeper, more fulfilling practice.

1. Learn how integrating Tibetan yoga lineages into your practice can bring about self-mastery and profound personal transformation.

2. Discover the connection between physical yoga postures and deeper mental and emotional well-being.

3. Understand how adopting a compassionate approach to your practice can enhance your overall experience and extend benefits to those around you.

Transform your yoga practice and personal growth by listening to this insightful conversation with Bob Cirino. Play the episode now and embark on a journey toward self-mastery and compassion.

หš
Link to listen/watch in comments โฌ‡๏ธŽ

Happy New Year 2025!Join us for the first episode of 2025 as we embark on another transformative year with Personal Deve...
02/01/2025

Happy New Year 2025!

Join us for the first episode of 2025 as we embark on another transformative year with Personal Development Mastery!

The mission remains the same: to inspire and influence positive change in your life.

Let's dive into a year filled with growth, purpose, and mastery!
หš

personaldevelopmentmasterypodcast.com/463

Have you ever wondered how you can boost your confidence and achieve your goals? This episode is for you! #462 The top-3...
30/12/2024

Have you ever wondered how you can boost your confidence and achieve your goals? This episode is for you!

#462 The top-3 episodes of 2024 [3/3]: Would you like to have more confidence?

This is one of the top-3 episodes of 2024. We delve into the essence of confidence, a crucial trait that everyone desires but few understand how to cultivate. Whether you're looking to overcome fears, step out of your comfort zone, or simply trust yourself more, this episode provides actionable insights to help you on your journey.

1. Discover the four C's of confidence โ€“ commitment, courage, capability, and confidence โ€“ and learn how to apply them in your life.

2. Gain practical techniques such as stepping out of your comfort zone, visualisation, and using body language to enhance your self-confidence.

3. Understand the importance of consistency and mindfulness in building and maintaining confidence.

Tune in to this episode now to start your journey towards unshakable confidence!

Link in comments โฌ‡๏ธŽ๐ŸŽ™

 #460 The top-3 episodes of 2024 [1/3]: The Infinity Wave โˆžDid you know that there is a simple symbol that could transfo...
23/12/2024

#460 The top-3 episodes of 2024 [1/3]: The Infinity Wave โˆž

Did you know that there is a simple symbol that could transform your reality and enhance your personal and spiritual growth?

This is one of the top-3 episodes of 2024. We delve into the intriguing concept of the Infinity Wave, with spiritual teacher and visionary Hope Fitzgerald.

Discover how this powerful symbol can support you in overcoming current challenges, improving communication, reducing stress, and embracing change with fluidity and grace.

1. Learn the origins and practical applications of the Infinity Wave, a symbol designed to enhance daily life and personal growth.

2. Understand how the Infinity Wave can help you stay in a state of love and compassion, bringing peace and balance to your interactions and experiences.

3. Discover simple yet profound techniques to incorporate the Infinity Wave into your daily routine, aiding in better sleep, improved relationships, and a more adaptable mindset.

Tune in to explore the transformative power of the Infinity Wave and start your journey towards a more harmonious and fulfilling life today!

personaldevelopmentmasterypodcast.com/460

Happy holidays! The holiday season is perfect for reflecting on the past year, learning from our experiences, and celebr...
19/12/2024

Happy holidays! The holiday season is perfect for reflecting on the past year, learning from our experiences, and celebrating our successes

This year, the podcast hit its fifth year, and we launched the free Mastery Seekers Tribe community to move from inspiration to action. If you haven't joined yet, visit masteryseekerstribe.com. We have a live event on December 23rd discussing annual reflection and habits from Jim Rohn and others, so join us.

My book "88 Actionable Insights for Life" is now available in hardcover on Amazon, a perfect Christmas gift. If you buy the book during the holiday season and send me a screenshot, the first five people will get a 45-minute one-to-one call with me to kickstart 2025.

Our podcast schedule remains unchanged over Christmas, with new episodes every Monday and Thursday. As a special treat, Iโ€™ve selected the top three episodes of 2024 to replay over the holidays. These episodes are packed with valuable insights.

Thank you for listening and allowing me to inspire you towards a more fulfilling life. Wishing you a joyful holiday season and a great start to the new year. I look forward to continuing our personal development journey together in 2025.

 #458 How to develop your intuition and balance it with the rational mind, with psychologist Katie Turner.๐ŸšจNEW PODCAST E...
16/12/2024

#458 How to develop your intuition and balance it with the rational mind, with psychologist Katie Turner.

๐ŸšจNEW PODCAST EPISODE !

https://bit.ly/pdm_458

 #457 Spiritual practices help you build emotional resilience. (Personal development wisdom snippets)Snippet of wisdom 6...
12/12/2024

#457 Spiritual practices help you build emotional resilience. (Personal development wisdom snippets)

Snippet of wisdom 65.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Dr Cristina Leira, a remarkable individual with a rich & diverse background.

It is about how spiritual practices can help us manage our emotions more effectively, especially in times of crisis.

Learn why it's crucial to build emotional resilience before a crisis hits, much like saving in a bank account for a rainy day.

I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!

๐ŸŽง Link to listen to the episode in the comments โฌ‡๏ธŽ

Break Free from Mental Barriers. #456 A unique path to overcoming limiting beliefs, breaking free from self doubt, and u...
09/12/2024

Break Free from Mental Barriers.

#456 A unique path to overcoming limiting beliefs, breaking free from self doubt, and unlocking fulfilment, with Blake Lefkoe.

Ready to break free from the mental and emotional blocks holding you back from living your best life?

Link to listen in comments โฌ‡๏ธŽ

Look at money not as a transaction, but as an energetic force.Today's personal development wisdom snippet is about recog...
05/12/2024

Look at money not as a transaction, but as an energetic force.

Today's personal development wisdom snippet is about recognising everything as energy and viewing monetary transactions as contributions that enhance our abundance and our vibrational frequency.

Click the link in the comments to listen (7 minutes). ๐ŸŽง

Find Your Voice Power!Learn the art of vocal mastery to unlock charisma and enhance your social interactions with expert...
02/12/2024

Find Your Voice Power!

Learn the art of vocal mastery to unlock charisma and enhance your social interactions with expert tips.

personaldevelopmentmasterypodcast.com/454

Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything ...
28/11/2024

Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything to becoming a coach.

It is about how to deconstruct our narratives of unworthiness - "not good enough".

Listen here (8 minutes):
bit.ly/pdm_453

Why anxiety is impacting your emotional well-being, and how to transform worry into empowerment, with Natalie Bedard  #4...
25/11/2024

Why anxiety is impacting your emotional well-being, and how to transform worry into empowerment, with Natalie Bedard #452.

Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being?

Listen to the episode to:

1. Discover practical steps to create a safe space for feeling and processing your emotions.
2. Learn how to transform anxiety into empowerment through mindfulness and self-awareness.
3. Gain insights into somatic release and how it can help you release stored trauma and energy.

Tune in and start your journey towards emotional empowerment and well-being today!

Link to listen below โฌ‡๏ธŽ

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