Hella Spiritual Podcast (2024)

04/04/2023

We've heard the concept of "just let it go and move on." It's usually spoken to bring peace or acceptance, and it's one saying that it's easier said than done.
Humans tend to fight the urge to feel something, especially when it's emotionally or physically painful. We generally want to remove this feeling as soon as possible.

Unfortunately, we cannot escape the human experience.
We must allow ourselves to feel the range of emotions fully, process these situations further, feel what's coming up, and then heal.

In this episode, the fellas share their experiences navigating this process and from feeling the emotions to allowing the letting go and accepting process to flow, ultimately moving with situations or turbulence in our inner world much more smoothly.

They'll share tools/modalities to move the energy so you can be in the space of healing, letting go, and finally accepting.

We’re going live on 4/4 at 7 pm.

21/03/2023

In a world that's so frequently changing, along with shorter attention spans than ever, do you take time to slow down and return to your energy?
Do you integrate self-care to reground yourself?
Or do you feel swept up in the waves of change as the world keeps ebbing and flowing?

In this episode, the guys talk about the importance of slowing down to engage in self-care, the modalities to help get into awareness and practice, as well as their experience with this energy cycle in their own lives.

Like the Pharcyde song, you "Can't keep running away" from what your body needs.
It is knowing when to slow down to recollect thoughts and energy and to rest.
After that is when you can shift into faster , like Clyde Carson's song Slow Down, "you know you can't catch me, I move too fast on the gas, don't chase me."

Join in as they talk about the importance of this energetic cycle and how to embody acceptance with its flow.

We’re going live 3/21 7pm.

13/03/2023

What was the first thing we learned about giving as children?
"It's better to give than to receive."

Then we go through years of making self-sufficiency and self-reliance more important than community.
We'll let you in on a secret:
The key in all this is authenticity towards giving wholly without over-dependence on what we receive.
That energetic shift will carry us further than only holding on to the expectation of what we get.

Kind of paradoxical, right?
Think about it, how many times have we gotten into the go-getter mentality and fought hard for an end goal to feel like we didn't get very far at all?
Yet when we slowed down and accepted where we were at, the very goals and things that we needed to arrive at with little or no effort.

The concept of being a go-giver authentically attracts these opportunities and community connections.
We can go at it alone or realize if we want to go far, integrate the community, and finally be open to receive.

What we give energy to is what we attract, so if we are constantly thinking of the quality we provide to take care of another, that arrives for us.
If we are giving energy only to what we can get from another, that is what will arrive for us as well.

Join in as the guys go deeper into this topic and how this ties into the modalities from the previous episodes.

We are going live on 3/13 at 7 pm.

07/03/2023

We live in a society where we are constantly trying to reach the next goal or task. It becomes more about what you can accomplish in a short amount of time than anything else. Being constantly in this go-go mode leaves no space to slow down and appreciate accomplishments. We get so caught up in the prices and accolades that when we finally achieve them, there's little to low satisfaction, so we tend to want more.

In this episode, the fellas share the importance of slowing down and appreciating the journey/accolades/goals/ and achievements. The most essential part of them all is to celebrate them wholely. Allow your body fully feel that win!!

27/02/2023

In this episode, the fellas discuss the importance of remaining teachable.

We've all heard the phrase "when the student becomes the master", and there's a lot of truth in that. We also believe that the master needs to remain teachable even when they reach the "master" level.

Continuing to be teachable allows us to not limit ourselves, keep the portal open to grow, and to expand in which ever space we desire.

Join in on the conversation as they dive deeper into this concept.

27/02/2023

In this episode, the fellas discuss the importance of remaining teachable.

We've all heard the phrase "when the student becomes the master", and there's a lot of truth in that. We also believe that the master needs to remain teachable even when they reach the "master" level.

Continuing to be teachable allows us to not limit ourselves, keep the portal open to grow, and to expand in which ever space we desire.

Join in on the conversation as they dive deeper into this concept.

24/02/2023

Ready, set, Action!
The missing piece of going towards our goals, walking through blocks, and shifting our lives into a new chapter; getting into action.

The guys have discussed the mental and physical modalities surrounding goals, trauma, blocks, and what's holding us back. To wrap it all together, the guys discuss the importance of taking action towards the goal or achievement we wish to walk through.

Join the conversation as they dive deeper into this critical piece of anyone's journey.

We're going live tomorrow at 5 pm

08/02/2023

Today's episode is about "Navigating Uncertainty."

Have you ever had a moment where you received the news, or an exciting opportunity presented itself, and the fear of uncertainty or the unknown started to consume you?
What do we do?
How do we come back home to ourselves and walk through this?
What can we do to move energy around it to then authentically take needed actions?

In this episode, Amit and Jose talk about what they do in times of uncertainty and how they regulate themselves to show up and walk through these unknown times.

Join in as they dive into this topic.

31/01/2023

Emotion is Energy in Motion; we have an emotional body separate from thoughts.

Emotion is not only a byproduct of the mind and thoughts; it is also energy that needs to be expressed as fully as needed to move forward.

Emotional intelligence involves understanding what emotions are, how they need to be expressed, and shifting away from recycling feelings, so that the energy of emotion can be released fully.

In this episode, Amit and Jose dive into the difference between recycling and releasing emotions.

They will also provide tools/practices to help release emotions to live fully.

Join in on tomorrow's YouTube live stream call at 7 pm pst.

We are looking forward to connecting with you all.

Hella Spiritual Podcast

04/04/2023

21/03/2023

13/03/2023

07/03/2023

27/02/2023

27/02/2023

24/02/2023

08/02/2023

31/01/2023

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