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21/03/2022

On remembering why you started x 3.21.22

06/03/2022

My first unboxing video x goclove Clara 1

A few weeks ago, I was sitting in a coffee shop, sipping on a rose latte, when I saw an IG story that was holding a scavenger hunt in NYC. I don’t know what I love more - a good game or good branding, but I poured my drink to go, and ran out of the coffee shop to hail a cab. There were several locations in the city, and as I was googling the first clue - where the statue of Alice and Wonderland was located within Central Park - someone else found the first envelope. I was already on the West Side, so I went to my friend’s place to say hello.

But as soon as I walked through the door, the clue for the second envelope went live, and I hopped into another cab, now with my friend and her 40 lb poodle in tow. The dog, the cab, and the adrenaline made us feel like were on a secret mission. The second clue was that the envelope was located in Korea Town, which happens to be one of my guiltiest pleasures in the city. You can say I know the area a little *too well*.

Not surprising, everything about the Clara 1 shoe was beautiful. Every shade of pink, every word, every detail. But I learned in my year plus of running crnamethod that branding is not about the colors or the typography. It’s about the why, the story. And the story of Clara 1 is one I’m proud to be able to relate to.

It’s story of resilience and sacrifice that results in giving back, mentorship and uplifting others. Of course, the shoes are gorgeous, as is the person and the story behind them.



Thank you

02/02/2022

In my last poll, many of you were shocked by the Propofol rates we use in anesthesia. So I figured I’d explain it : )

😅What you don’t know is that this is actually a skincare routine video gone wrong. You know… those cute ones where you put on your serums and talk at the same time. Yeah, your girl got in the zone and forgot to do it. Then realized half way and had to let it go.

Did you learn something new?

care

Are your environments helping you? I moved this weekend (Shoutout to  for being absolute saints throughout the process. ...
23/11/2021

Are your environments helping you?

I moved this weekend (Shoutout to for being absolute saints throughout the process. They made my move seamless from start to finish 📦 )

As with any life transition, I got to reflect on how I went from being a broke new grad CRNA with tons of debt to doubling my CRNA income in one year. I’ll skip the hard work involved in making that happen for the purposes of this post, because today I want to talk about leveling up to your surroundings, as that was a huge contributing factor to where I am today.

I've always known that we were a product of our environments, but I feel like I didn't *fully* understand it until recently. Notice that the people you hang around are likely in very similar life positions as you (whether it be relationship status, income, or life philosophies). It's not just that you are the average of the 5 people you spend time with - you become them. I recognized this a few years back and have been a lot more conscious of who and what I invite into my life and surround myself with, even casually.

Some insights:

▫️ Staying away from the complainers and negative nellies, not participating in meaningless conversations and cutting out negativity on social media/news/tv has freed up my energy to build and help others

▫️ Being cautious of friendships that are built on commiseration. 9 times out of 10 they will enjoy your misery more than your happiness.

▫️ Seeking out and surrounding myself with people who are experts in what I wanted to do (Pst. new grads - this is your cue to start in the ICU if you want to go this route)

▫️ Befriending those who have already accomplished my goals - whether relationship, career, or life goals - and observing what they do. If I didn’t know a person like that in real life, I found them online and consumed the information they put out.

▫️Sharing ideas only with people who are supportive of me or willing to provide constructive criticism.

Have you ever had to let go of the old to make room for the new?

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