Phinic Deto - For a Slim Beauty

16/05/2022

WHAT HAPPENS WHEN YOU LOSE WEIGHT?
Weight loss can lead to changes in your personal life, mental health, your senses, and more. If you’re looking to lose some weight, want to lose more, or have just lost a lot and want to keep it off, check out some of the lesser-known rewards and other changes that come when those KGs drop.
1. Better Sleep
Shedding extra weight may help you sleep better at night. Many people who are overweight have trouble sleeping. This is often because of sleep apnea, a difficulty breathing in your sleep that’s more common in overweight people. Weight loss can ease those breathing troubles. You might find that you’re more likely to stay asleep through the night. You may also feel more alert and well rested throughout the day.
2. Better Mood
Weight loss doesn’t just make your body feel good. It boosts your mood and mental health. In a study of obese older adults, 3 months after a significant weight loss, they reported less tension, depression, anger, and fatigue. And it went both ways. People whose moods were better dropped more pounds. Keeping a healthy weight lowers risk for depression, anxiety, and other mental health problems. A good mood and a healthy weight go together.
3. A Different Taste in Food
Too much excess weight can dull your sense of taste. One reason for this might be that you've actually lost taste buds. Studies show that people who lose a lot of weight, especially after weight loss surgery, don't taste things the same way afterward. Sweet and fatty meals might not taste as good to you. So, you’ll naturally start to eat more healthy food and take in fewer calories.
5. Brain Gains
Studies connect obesity to troubles with memory, thinking skills, and overall brain function. A study in 20 overweight women suggests it works the other way too. Though it was a small study, it showed that after losing weight, the women did better on memory tests. Certain parts of their brain also became more active after the weight loss.
6. A Better S*x Life
People who are obese often report low interest in s*x or that they just don’t enjoy it very much. Overweight men may struggle with erectile dysfunction. The good news is that losing the extra weight can help. A review of 16 weight-loss studies showed that when people lose weight, the quality of their s*x life improves.
7. Reduce Your Health Risks
Obesity increases your risk for many health problems. Losing the extra weight can help eliminate those health problems or lower your odds for them. Weight loss can reduce your blood pressure and cholesterol. It can also slash risk for diabetes, heart disease, stroke, gallbladder disease, and osteoarthritis.
8. Cut Your Cancer Risk
People who have more body fat are more likely to get many types of cancer. Weight loss can lower your risk for breast, endometrial, colon, prostate, and other cancers. Even if you do get cancer, you’ll have better odds if you fight the disease at a healthier weight.

16/05/2022

Here are 6 evidence-based health benefits of lemons.
- Support Heart Health.
- Help Control Weight.
- Prevent Kidney Stones.
- Protect Against Anemia.
- Reduce Cancer Risk.
- Improve Digestive Health.Follow for more smoothie recipes and weightloss tips 🍓
If you’re looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 35-5kg or you want to get rid of 15kg or more, this will work for you. This diet is extremely flexible so even though this program is 21 days you can continue using it for as long as you want to lose as much weight as you want and I explain exactly how.
👉👉 Down to try it? ⁣

16/05/2022

The FDA (U.S. Food and Drug Administration) is an agency within the U.S. Department of Health and Human Services (HHS) that oversees the manufacturing and distribution of food, pharmaceuticals, to***co and other consumer products.
Deto Fitness is a premium product based on Japanese technology
We understand concerns of quality and effectiveness with supplements, which is why we do rigorous testing in our FDA registered facility with cGMP certifications based in USA. We third party test all products to guarantee quality assurance. No Fillers, No Binders, No Allergens-- Just Pure Extracts.

14/05/2022

Water acts as an appetite suppressant, which means you won’t want to eat as much!💦
Drink a glass of water before your meals so that you are less tempted to over-indulge. Water also plays an important role in the fat burning process within your body. So drink up!
If you regularly drink soda or juice, swapping just one glass per day for a glass of water can instantly cut out more than 100 calories.💦

13/05/2022

𝟑 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒 𝐅𝐎𝐑 𝐀 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐁𝐎𝐃𝐘!
✨Abdominal fat exercises at home for "fast-fast" effect after 7 days of training. However, to maintain a balanced shape you need to maintain regular exercise and balance diet.
💥1. Crunches
Instructions for implementing this exercise are as follows:
Step 1: Lie on your back on a flat surface, with a large space. The back, buttocks and heads are close to the surface, performing the knees and feet. Two hands are placed in the back of the head or can cross them on the chest.
Step 2: Perform deep inhaling, every time you fold and lift the body from the floor, slowly breathe out, don't drop your chin into your chest. When lying down, inhaling deeply and when lifting people, exhale.
Step 3: Perform inhalation and return to the original posture.
💥2. Plank
Instructions for performing this exercise are as follows:
Step 1: Get ready with Plank position, fix right leg and right elbow as pillar, pay attention to use elbow perpendicular to shoulder.
Step 2: Perform a rotation, and at the same time slowly lift, gently bring the left elbow up, the left leg rests on the right leg, keep the hip straight for 30 seconds.
Step 3: Switch sides
💥3. Mountain climbers
Instructions for implementing this exercise are as follows:
Step 1: Create a high Plank posture, touching 2 hands on the floor, paying attention to the fingers towards the outside, and 2 hands have a wide range of shoulders.
Step 2: Perform stiffness of abdominal muscles, stretch the legs straight and let the legs touch the floor. Try to accelerate, keep your body with 2 legs with 2 hands. Trying to wholeheartedly humanity creates a straight line, this is considered a episode of the Mountain Climbers exercise.
Step 3: Perform the left leg to the left hand, take the left leg of the original position and then take the right leg towards the right hand, then take the right leg to the original position. This is a repetition, so the exercise should be done as quickly as possible.
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𝘿𝙚𝙩𝙤 - 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙛𝙧𝙞𝙚𝙣𝙙 𝙛𝙤𝙧 𝙖 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙗𝙤𝙙𝙮!

11/05/2022

𝟑 𝐮𝐬𝐞𝐬 𝐨𝐟 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐬𝐲𝐬𝐭𝐞𝐦 😍
🕵️Turmeric is a widely used spice, this food has many health benefits and is good for the digestive system. Here are some benefits of turmeric for the digestive system.
☘️𝐓𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐭𝐨𝐦𝐚𝐜𝐡
Turmeric is rich in curcuminoids, specifically curcumin, a potent antioxidant that gives turmeric its anti-inflammatory properties and causes the spice's yellow color.
This curcumin has powerful antibacterial properties, amplified by its immune-stimulating and antioxidant properties, which will deep clean the stomach.
Therefore, studies have shown that turmeric helps to regulate the intestinal flora and inhibit the multiplication of harmful bacteria, especially Helicobacter pylori, a bacteria that causes stomach (duodenum) ulcers. .
Therefore, turmeric reduces the risk of infection and reduces heartburn and bloating caused by overeating
Therefore, the benefits of curcumin can be to reduce digestive disorders of the stomach: belching, abdominal pain, acid reflux, nausea, bloating, loss of appetite, and heartburn.
☘️𝐓𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐢𝐯𝐞𝐫
Turmeric is a spice that protects and heals liver and liver disorders. Curcumin benefits liver function in two different ways:
It stimulates the production and secretion of bile by the gallbladder, which allows the breakdown and elimination of fats, and thus helps in the elimination of waste from the body.
Maintain good health of the liver by protecting liver cells against external attack from harmful agents: drugs, viruses, sugar, alcohol,...
☘️𝐓𝐡𝐞 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐟 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐨𝐧 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞𝐬
Turmeric's antioxidant and anti-inflammatory activity makes it a gut protector and cleanser.
In addition, turmeric contains prebiotic probiotics, which stimulate the growth of certain beneficial bacteria in the colon with many benefits such as improved absorption of minerals, especially calcium and magnesium; reduced bone tissue loss; beneficial to the immune function; colon protective effect; lower bad cholesterol...
Therefore, turmeric helps to reduce digestive disorders of the intestine such as flatulence, flatulence in the intestines, slow bowel movement, abdominal pain, diarrhea, ...

11/05/2022

💥 𝟴𝟬 𝙩𝙤 𝟱𝟬 - 𝙎𝙡𝙞𝙢𝙛𝙞𝙩 𝙝𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙗𝙚𝙚𝙣 𝙩𝙝𝙖𝙩 𝙨𝙞𝙢𝙥𝙡𝙚 💥
Just 2 tablets of Deto every day and it cost:
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✅7 minutes per “week”
✅ 28 minutes per “month”
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Flatten your waistline without worrying about:
❌Side effects ❌Diet ❌Rebound
Because Deto has:
✔️ 100% Nature Ingredients
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✔️ Produced using the most advanced Japanese technology
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✨Make yourself a change and shine like a diamond!
💥 Slimfit has never been that simple! Depend on YOU!
🚚 𝑭𝑹𝑬𝑬 𝑺𝑯𝑰𝑷𝑷𝑰𝑵𝑮 𝑨𝑳𝑳 _ 𝑮𝑬𝑻 𝒀𝑶𝑼𝑹 𝑵𝑶𝑾

10/05/2022

🥰 Our new day joy.
Thank you for your feedback, your trust is the driving force for our development.
If you have any questions, please feel free to send me a message

10/05/2022

🥚How to eat chicken eggs to lose weight?🧐
👉Eat sweet potatoes and eggs to lose weight
The amount of starch in sweet potatoes helps to create a feeling of fullness for a long time for the body, combined with eggs to provide adequate nutrients for the body. Moreover, sweet potatoes and eggs you can eat in the morning, noon or night.
👉Chicken egg porridge for weight loss
Oats contain soluble fiber and protein which is good for weight loss. Besides, oats also contain high antioxidants, zinc, calcium, magnesium ... good for the heart, combined with eggs, both help create a feeling of fullness for a long time for the body, delay hunger, and provide adequate supply. Nutrition for a healthy body, preventing bad cholesterol.
👉Boiled chicken eggs lose weight
The most effective weight loss method is to eat boiled eggs, you can apply it for breakfast with 2-3 boiled eggs to create a feeling of fullness and provide nutrition for the body. To not get bored when eating, you can eat with 1 apple or banana.
Although eggs have many good nutrients for the body, you should not eat too many eggs a day, a week should only eat a maximum of 4 eggs. You should add other nutrient-rich foods to your diet to make your body beautiful from the inside out.

10/05/2022

✨𝐀𝐥𝐨𝐞 𝐯𝐞𝐫𝐚 𝐬𝐤𝐢𝐧 𝐜𝐚𝐫𝐞 𝐦𝐚𝐬𝐤🍀
Aloe vera, also known as aloe vera, is a plant that helps clear heat and detoxifies the body effectively. Aloe vera contains a lot of cinnamic acid, and vitamins B1, B2, B6 along with folic acid,...especially there are many other micronutrients that help remove old cells, regenerate cells and help regenerate new tissues. So when you beautify your skin with aloe vera, you will have plump, smooth, and full of life skin.
To do this, you take 1 aloe vera leaf, wash it, peel off the clear gel, then puree the mixture and apply it on the cleansed skin for about 15-20 minutes and then rinse with cool water. Repeat 2-3 times a week to get results.
In addition, you can combine pureed aloe vera with other ingredients according to the formula such as aloe vera + honey, aloe vera + lemon juice or aloe vera + rice water to help nourish the skin effectively.

10/05/2022

【 10 Simple Tips To Stay Slim, Hot and Healthy🔥 】
1. Stop Eating When Your Belly is 80% Full
2. Keep an Eye on Portion Sizes
3. Detox Drinks
4. Get off the Couch
5. Eat a Healthy Breakfast
6. Identify Your Hunger
7. Steer Clear of Fatty Fast Food
8. Stress Less
9. Get Proper Sleep
10. Get Regular Medical Check-Ups

10/05/2022

𝟕 𝐜𝐚𝐮𝐬𝐞𝐬 𝐨𝐟 𝐨𝐛𝐞𝐬𝐢𝐭𝐲 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝!
👉Less physical activity. People who are inactive will burn fewer calories than those who regularly exercise and sports. ...
👉Eat too much. ...
👉High-carbohydrate diet. ...
👉Number of meals per day. ...
👉Indiscriminate use of drugs. ...
👉Psychological factors ...
👉Quality of life factor.

10/05/2022

Dream or not!
With Deto, the opportunity to have a beautiful body is no longer a dream.
🔥🔥🔥 DETO contains ingredients extracted from bitter melon to help maintain a healthy and balanced body. 🔥🔥🔥
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😍 𝘿𝙚𝙩𝙤 - 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙛𝙧𝙞𝙚𝙣𝙙 𝙛𝙤𝙧 𝙖 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙗𝙤𝙙𝙮!
𝘊𝘭𝘪𝘤𝘬 (𝘮𝘦𝘴𝘴𝘦𝘯𝘨𝘦 𝘯𝘰𝘸)

10/05/2022

09/05/2022

⚠𝐁𝐞𝐥𝐥𝐲 𝐅𝐚𝐭 𝐢𝐬 𝐃𝐀𝐍𝐆𝐄𝐑𝐎𝐔𝐒
Surely this is the first visible harm of people with excess fat, through which the body becomes bulky and ugly. Along with belly fat, the stretched skin will become cracked and unsightly. People with excess fat consider it a defect of the body, become self-confident, cannot wear the clothes they love, affecting life as well as work.
👉Adverse Effects on Knees
Excess fat puts the body's bones and joints under a great deal of pressure, which is easy to degrade over time, causing pain and difficulty walking.
👉HEART-RELATED DISEAES
Obesity is often accompanied by dyslipidemia or high cholesterol. High cholesterol causes atherosclerosis, high blood pressure, stroke, myocardial infarction.
👉DIABETES
Excess fat is also strongly linked to diabetes
👉OTHER DISEASE
People with excess fat may also face the risk of many dangerous diseases such as physiological dysfunction in men, endocrine disorders, cancer, etc.
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🔥🔥🔥 Deto contains ingredients completely extracted from nature, such as licorice, lotus leaf, and bitter melon, and ...
🚫 No side effects!
🚫 Does not cause dehydration!
🚫 No need to practice!

09/05/2022

𝐋𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐚𝐤𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐩𝐢𝐥𝐥𝐬
The nutrition you need
- Need to reduce the amount of starch from rice, bread, sticky rice, sticky rice, noodles, noodles, instant noodles ... should eat less than now. Note: Should reduce slowly to let the body adapt gradually.
- Do not eat sweet foods such as candies, snacks, soft drinks, tea, ice cream, even sweet fruits...
- Minimize fatty foods such as fried, fried, roasted, coconut milk, canned meat, sausages, sausages, butter, fat, bacon, fatty meat, broth, skin, viscera of animals ... Do not use greasy sauces.
- Choose lean fish meat, should eat more fish than meat. Prioritize eating boiled, steamed and grilled dishes with less fat.
- Should drink milk for overweight or obese people or skimmed milk without sugar, calcium-rich milk, low- or no-sugar yogurt... from one to two glasses a day.
- Increase the consumption of vegetables, tubers and fruits with less sweetness such as cassava tubers, apples, watermelons, plums, guava, dragon fruit... If you eat less starch. If you feel hungry, you can eat this group to make up for it or foods that are low in calories but help you feel full, such as rice paper rolls with steamed fish with lots of vegetables, spring rolls, beef jerky...
- Eat slowly, chew well, don't eat too full, don't skip meals, don't get too hungry (because you'll eat a lot at the next meal). In the evening do not eat after 8 pm.
- Drink 2 to 2.5 liters of water per day.
About exercise mode
Exercise helps expend energy, lose weight, and help you stay healthy and prevent disease. You need to make sure you play sports and exercise regularly for at least 60 minutes a day.
Sleep
Make sure to get 7 to 8 hours of sleep every day. Should sleep early, avoid staying up late.
In addition, you need to monitor your weight weekly and have regular physical exams every 3 to 6 months.

09/05/2022

[Sports to keep fit]💥
Swimming🏊‍♀️
Swimming is a great choice, the most effective weight loss in sports.💥
We can lose hundreds of calories every hour swimming without breaking a sweat
🤩In addition, swimming also helps you reshape your shape

09/05/2022

✨𝟓 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐫𝐞𝐝𝐮𝐜𝐞 𝐛𝐞𝐥𝐥𝐲 𝐟𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐢𝐠𝐧𝐨𝐫𝐞
Belly fat is always a headache, not only for women but also gradually becoming a concern for men. Undeniably low self-esteem and poor aesthetics when there is a lot of belly fat.
In addition, belly fat also adversely affects health, the risk of heart disease, diabetes ... Although this area is difficult to reduce, but just need to understand and persevere in implementing 5 ways to reduce belly fat that DETO PHINIC Here you will have a flat stomach!
1. Eat more soluble fiber
2. Avoid foods that contain trans fats
3. High protein diet
4. Manage stress well
5. Avoid eating foods high in sugar
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😍 𝘿𝙚𝙩𝙤 - 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙛𝙧𝙞𝙚𝙣𝙙 𝙛𝙤𝙧 𝙖 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙗𝙤𝙙𝙮!

09/05/2022

Can you do it?
Achive your "SlimFit" dream in 1 month is not that complicated!
Incredible change after using Deto - for a beautiful and healthy body
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✨Make yourself a change and shine like a diamond!
💥 Slimfit has never been that simple! Depend on YOU!