Fitness N Gaming

01/04/2022

01/04/2022

05/03/2022

Chrome Dented, Microwave Sticker.

For those that dont know or follow yet, you should know that at one point in her streaming career. She fell on and dented a recently Stickerbombed Microwave. That was meant for a giveaway...🤣 Needless to say this sticker is to commemorate that moment.

NOW Available on our Etsy Store.

These stickers are all weather proof and dishwasher safe.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

04/03/2022

Straight Outta Extraction Sticker. Inspired by Escape From Tarkov game.

NOW Available on our Etsy Store.

These stickers are all weather proof and dishwasher safe.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

03/03/2022

I have one of these Power Cake Muffins almost every morning with my cup of coffee. I warm it up in the microwave for 30 sec, add a little bit of butter and honey...🤤

One of the best part about these is you can change it up a bit with adding in chunks of apples, blueberries, lemon poppyseed, or mini semi chocolate chips. Seriously, there is no getting bored with the creativity. Great start to my day.

03/03/2022

The 🎅 Santa Rat of Tarkov. Inspired by Escape From Tarkov game.

NOW Available on our Etsy Store.

These stickers are all weather proof and dishwasher safe.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

03/03/2022

Straight Out of Rubles sticker. Inspired by Escape From Tarkov game.

NOW Available on our Etsy Store.

These stickers are weather proof and dishwasher safe.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

02/03/2022

These protein balls by are delicious. Perfect mid-day snack. I have one almost every day.

210 CAL.
9g of Fat
24g Carb
10g Protein

I make enough, to last me and one other, for a week (14 Servings)

All you need is:
1 bag of Kodiak Mix
3/4 Cup Peanut Butter (or nut of choice)
1/3 Cup Honey
1/3 Water

I really do enjoy these and I think you would too. We roll them up into 14 little balls (53g × 14) then refrigerate for 30min and enjoy 👊🏻😉

02/03/2022

RUN PMC Sticker.

Now Available on our Etsy Store
https://www.etsy.com/shop/FitnessNGaming

🔗LINK IN BIO

DO you Run PMC or Bear?

01/03/2022

"The Purple Lady Killa"

One of 's earlier designs for Lady Killa. Rockmom's Twitch community got her to dye her hair purple and this sticker commemorates it.

NOW Available on our Etsy Store.

These stickers are weather proof and dishwasher safe.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

01/03/2022

Wow ya'll. First, this stuff taste amazing. Like no kidding. No chalky taste at all.

Secondly, even though I think this was originally designed for the gamers and streamers like it carries a lot of similar ingredients that can be found in other Pre Workout Drinks. Truthfully, I could see this being used for anything where you need energy and focus.

Today, I did Legs with my son and I tried the Extreme Green Apple prior to my workout. It provided everything I was looking for to get me through a grueling routine.

I highly recommend

If you decide to check them out for yourself, make sure you use

CODE: ROCKMOM

26/02/2022

"Lady Killa, The Collector"

How many in game items can you spot?

NOW Available on our Etsy Store.

's Lady Killa be collecting some boss gear.

These stickers are all weather proof and dishwasher safe.

Get yourself one, while supplies last.

Are you a Collector of sorts? What do you collect?

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

25/02/2022

"The Dress"

Remember when streamed from Target wearing a pink and purple dress?! 🤣 Well this sticker is to commemorate that occasion.

NOW Available on our Etsy Store.

These stickers are all weather proof and dishwasher safe.

Get yourself one, while supplies last.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

23/02/2022

Thick Lady Killa

Just like Lady Killa enjoys lifting heavy weight and putting it back down.

NOW Available on our Etsy Store.

These stickers are weather proof and dishwasher safe.

Get yourself one, while supplies last.

🔗ETSY LINK IN BIO

If you are looking to have yourself some stickers made, but don't know where to look, check out stickers and be sure to USE CODE: ROCKMOM20
when you check out. It will save you 20% 👊🏻😁

14/02/2022

"Hot Tub Lady Killa"

Did you know our stickers are waterproof and dishwasher safe?
That means they will continue to look amazing no matter where you slap em.

Get yours today on our Etsy Store
👉🏻🔗Link in Bio

Or
👇🏻https://www.etsy.com/listing/1165865975/hot-tub-lady-killa

Our stickers were printed by Rockin Monkey] If you want to have stickers printed for yourself too, then use code ROCKMOM20 Rockin Monkey] checkout to save 20%.

03/02/2022

Baby Grogu looking so cute in Killa's Helmet.

He could be yours.

Find him on our Etsy Store.

🔗LINK IN BIO

01/02/2022

Lady Killa Wrapped in the American Flag.

Now available for purchase from our Etsy shop. Get yours while supplies last.

ETSY 🔗LINK IN BIO

👇🏻https://www.etsy.com/listing/1165873131/wrapped-up-lady-killa

31/01/2022

Gheck your gummy bear bag, does it have dextrose?

Taking in dextrose immediately following your workout can help maximize your gains, but why dextrose you ask?

Dextrose is a fast-digesting, simple sugar that helps drive nutrient uptake in cells and its natural, affordable and safe. Making the gummy bears I grab after my workout, one of the best snacks I have in the day.

You're welcome
👊🏻😁

31/01/2022

This CLEAR Waifu Lady Killa sticker that is up for grabs on our Esty store, literally looks great on anything you slap it on.

Grab yours today: https://www.etsy.com/listing/1151915450/waifu-lady-killa

Or ETSY 🔗LINK IN BIO


 

30/01/2022

We're proud to announce that Fitness N Gaming LLC (FNG) has assumed the role of Content Management and Media Production for RockMom85]

Catch her 🔴LIVE ON TWITCH
twitch.tv/rockmom85 👈🏻
🔗 LINK IN RockMom85] BIO

We know you will love her content. She mains Escape From Tarkov and has amazing stickers for grabs on our Etsy Store.

-Fitness N' Gaming LLC
"Living a balanced life style"
[email protected]

26/01/2022

You asked for one, so we made one. Our Etsy shop is NOW OPEN and we have already made our first sale!

Head over to: https://www.etsy.com/shop/FitnessNGaming?ref=seller-platform-mcnav to check out our latest listing.

25/11/2021

Pt 3. Rogue Company NEW Winter Bash Update

Be sure to drop a follow and leave that notification bell on. So that when I go LIVE, you'll be notified.
🤘🏻

24/11/2021

Pt. 2 of Rogue Company 's Update. NEW ROUGE, Umbra.
💥🕷💥

24/11/2021

I got the opportunity to be one of the first to check out 's New Battle Zone.

It was so much fun, a complete change up from what I'm use to in RoCo. I can't wait to play it again.
🔥👏🏻🔥

More to come with the New Update.
Post 1/3

06/10/2021

"We all make choices, but in the end... our choices make us.”

- Andrew Ryan, 'Bioshock'.

Make the right choice and invest in your health.

27/09/2021

"A strong man doesn’t need to read the future. He makes his own."

- Solid Snake, 'Metal Gear Solid'.

Don't wait for it to be convenient, start shaping your future right now, everyday. If you can put in 8 hrs a day for someone else's business, you can put time into yourself. Make it happen.

Comment 💯 if you're making moves for yourself ☝🏻

And Don't Forget to follow

25/09/2021

If you're not following RockMom85] on Twitch you're really missing out.

Not only is she a really talented entertainer and content creator, she is also the co-owner of and is absolutely crushing it with her fitness journey.

Find 👉🏻RockMom85]👈🏻
🔗Link in Bio

24/09/2021

Its always a good morning when you drink coffee.
🔥☕🔥

Number one reason to drink coffee in the morning, YOU CAN LIVE LONGER

-Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease.

Read more here:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you

Help delay the day
☠

You're welcome. 🤘🏻😆

23/09/2021

I'm now in my 4th streaming location 🤣
has a room to all to herself now. Which means her and I can go live at the same time without battling each other in our mics.

Make sure you check out our Koji links and drop a follow so you don't miss out on our content.
🔗Links In Bio

20/09/2021

We stand upon the precipice of change...

"We stand upon the precipice of change. The world fears the inevitable plummet into the abyss. Watch for that moment… and when it comes, do not hesitate to leap. It is only when you fall that you learn whether you can fly."

- Flemeth, 'Dragon Age II'

17/09/2021

I'm trying to "triple the gains" with this new band system that has got me into. Craziest bit, it's with bands!
💥🤯💥

Want to see a fitness stream where WE explain the system we're using?

Be sure to follow our links in Bio 💪🏼

 

13/09/2021

We're stronger than we realize.

For some reason we have a tendency to get in our own heads and start doubting ourselves. Time to start believing in yourself.

12/09/2021

It's International video game day. Make sure you are protecting your eyes from harmful blue light when you're gaming today.

If you want the best protection like me, look no further than GUNNAR Optiks]
The Aviators are my favorite.

I also recommend you use code: BRUTE for 15% off your order at https://t.co/dWkgF17uZQ

PLUS GUNNAR Optiks] will donate 10% of your purchase cost to support veterans through

Game Safely 👊🏻