27/05/2024
Throughout my life, I’ve heard the phrase “be mindful” countless times, but what does it mean to be mindful? Imagine observing the flow of a river, acknowledge each ripple and wave as it passes by—that is the essence of mindfulness. You are simply observing the river and paying attention to its behavior, not attempting to alter its course or manipulate the flow....
Throughout my life, I’ve heard the phrase “be mindful” countless times, but what does it mean to be mindful? Imagine observing the flow of a river, acknowledge each ripple and wave as it passes by—…
