The Motherload

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The Motherload A podcast for mothers who desire connection, growth and wellness.

NEW BLOG POST! 🥂

Sobriety can teach you many things about yourself. Almost three years in, I still learn something new ...
11/11/2023

NEW BLOG POST! 🥂

Sobriety can teach you many things about yourself. Almost three years in, I still learn something new everyday! Today on the blog, I reflected on my recent vacation to Italy and the things I learned from staying sober in an alcohol-centered country. 

If you're sober curious, my hope is that this blog post shows you that sobriety is possible, even in the most “tempting” situations. You can do it…and I'd love to be a resource for you on your journey. Comment “CURIOUS” and I’ll DM you a link to the post. Or, visit the link in my bio.

Sober in Italy!? How, why? I want to tell you. Listen to the latest episode to hear all the details, and why this was a ...
03/11/2023

Sober in Italy!? How, why?

I want to tell you.

Listen to the latest episode to hear all the details, and why this was a big milestone for my sobriety journey.

NEW EPISODE! 🎧💥October is Breast Cancer Awareness Month. No matter how scary you think this topic may be…it’s imperative...
19/10/2023

NEW EPISODE! 🎧💥

October is Breast Cancer Awareness Month. No matter how scary you think this topic may be…it’s imperative for you to own your own breast and body health.

We hope hearing our guest Tara Stover’s story will empower you do your own self exams, talk to your doctor about scheduling a mammogram or a thermography scan, and to find your bravery during difficult times, no matter how big or small they may be.

Click the link in my bio to listen! 💗

NEW EPISODE! 🎧💥Your health matters! You know those yearly physicals for our kids? All of those “well child” visits? Well...
08/09/2023

NEW EPISODE! 🎧💥

Your health matters! You know those yearly physicals for our kids? All of those “well child” visits? Well how “well” are you momma? No one in your family can be healthy; mentally, physically or emotionally without YOU.

Today I’m talking to a Functional Hormone Practitioner with over 26 years of experience helping women manage their cycles and overall health.

If you’ve ever wanted to learn about how your hormones work and how to make lasting changes for your body, today’s episode is for you.

Click the link in my bio to listen!

Mothers have needs too!Learning about the six human needs has completely changed my perspective on how I experience joy ...
27/07/2023

Mothers have needs too!

Learning about the six human needs has completely changed my perspective on how I experience joy and fulfill my needs as a mother. Over the next few weeks, I’ll be releasing mini episodes on the podcast, each covering one of these needs. I’d love if you take a few minutes for yourself this week and follow along.

On todays episode, we are taking a deep dive into CERTAINTY: the need to feel safe and comfortable in your environment. To experience pleasure and avoid pain. Being a mother has provided much certainty in some areas of my life, and proven difficult to maintain in others. I’m using my positive and negative experiences in hopes that you’ll see how yours are working for you in your own life.

If you’re a visual learner like me, I’ve also created a free workbook for you to use as you listen to these episodes and reflect on your own needs.

Both links are in my bio! ⭐️

Today, on our first episode of the Truth Be Told Series, we cover the question that so many stay at home moms dread: "Wh...
27/06/2023

Today, on our first episode of the Truth Be Told Series, we cover the question that so many stay at home moms dread: "What do you do?" It's not because we don't love spending this time with our children...of course we do! We know it's a privilege to be able to choose, but it's hard to find words to express what we actually "do" on a daily basis, and it often feels less exciting than those who are able to talk about their careers and accomplishments. We discuss what comes up when we're asked this question, how we respond, how people respond to us, and all the unspoken thoughts and candor that surround it.

All this and more and today's episode of The Motherload.

Link in bio to listen 🙌🏼

NEW ON THE BLOG!Mothers often put their needs aside to care for everyone else, and lose themselves in the process. But h...
08/06/2023

NEW ON THE BLOG!

Mothers often put their needs aside to care for everyone else, and lose themselves in the process. But human needs are just that…for ALL humans!

It’s not the needs of an ungrateful mom or the needs of the mom who wants too much. You deserve to have your needs met too, mama!

I hope the resources in this blog post help you reflect on your needs and how they can (and should) be met.

Link in bio! 🫶🏼

If you have ever felt unfulfilled on your mothering journey, and then guilt ensued...this episode is for you. Today I am...
01/06/2023

If you have ever felt unfulfilled on your mothering journey, and then guilt ensued...this episode is for you.

Today I am talking about our Six Human Needs. When I first learned about them, it was a huge lightbulb moment for me. Knowing the human needs allowed me to understand the things that were missing in my everyday SAHM life.

It allowed me to see precisely why I was feeling like I needed more....I DID! Human needs are just that...for all humans.

So much to dig in and learn here!

Link in bio 💗

Yay! I have my fav necklace to giveaway! You know that star necklace I never take off?…that’s the one! The two loving mo...
09/05/2023

Yay! I have my fav necklace to giveaway! You know that star necklace I never take off?…that’s the one! The two loving mothers at wanted to treat you for Mother’s Day.

To enter:
1) follow
2) tag your mama friends (each comment is a separate entry)
3) share to your story for a bonus entry!

Winner will be announced in my stories this Friday, May 12 ✨

On this episode, Dr. Sue interviews me! I’m using an analogy of a “firefighter momma”, in hopes that it will help you to...
18/04/2023

On this episode, Dr. Sue interviews me! I’m using an analogy of a “firefighter momma”, in hopes that it will help you to give yourself more grace.

Maybe you’ll see why you sometimes feel the way that you do; nervous system fatigue….NOT failure or shortcomings of your own!

Stress and anxiety are natural effects from this all encompassing, and most important role that we have been blessed with.

You will feel the validation you need to know that you are doing an AMAZING job today, and everyday. Maybe it will get your mind going in a direction of “what tiny step can I take today, to support this amazing firefighter momma.”

Link in bio to listen 🚨

A pretty little purse sized notebook full of questions that spark connection, create validation, uncover parts of us tha...
06/04/2023

A pretty little purse sized notebook full of questions that spark connection, create validation, uncover parts of us that we may not have even known!

You will laugh, you will be heard, and you will leave feeling fulfilled by the time that you took for yourself.

Go ahead and have the best date night you’ve had in a looooong time. Order yours now! 🙌🏼💗

*link in bio

Mommas, when it comes to doing anything that makes you a more fulfilled, happier, authentic version of yourself, you've ...
04/04/2023

Mommas, when it comes to doing anything that makes you a more fulfilled, happier, authentic version of yourself, you've gotta find a way to do it WITH THE FEAR.

What is fear keeping you from right now?…I’d love to know! Comment below so we can all validate and support you!

This blog post gives you 4 EASY steps you can start taking TODAY to move through your fears.

You’ve got this!!!! I’m with you!!!

Link in bio ⭐️

Episode 4 is live with artist Caitlin Shirock of Cash Color! We talk about fear trying to hold us back from doing the th...
21/03/2023

Episode 4 is live with artist Caitlin Shirock of Cash Color! We talk about fear trying to hold us back from doing the things we know we need to do, that ultimately bring us joy and light us up inside. Caitlin shares small “do-able” suggestions for any mother looking to step into her calling. We talk about re-defining what success looks like in YOUR life, and the complexity of doing all of the the above WHILE being a momma. Hoping you are entertained, validated, and inspired to take the next step towards yourself!

Link in Bio 🌸

Packing for travel can be a bear…especially when you’re a momma who may have to do so for your entire family! There are ...
10/03/2023

Packing for travel can be a bear…especially when you’re a momma who may have to do so for your entire family! There are a few staples I use every time I go anywhere that make it easy for me to pack quickly.

With spring break right around the corner, I wanted to share some of my favorite warm weather pieces that I mix and match while on vacation.

Click “Blog” in my Linktree (in bio) for more details. I hope this inspires you to create looks that make you feel good, mama!

Sometimes fulfilling our needs requires the help of another person. Help comes in many forms. Do you argue for your poss...
02/03/2023

Sometimes fulfilling our needs requires the help of another person. Help comes in many forms. Do you argue for your possibilities or your limitations when it comes to asking for help? Our latest blog post contains small shifts in mindset that could allow more fulfillment into your life. Link in bio!

Working mom, stay at home mom, or somewhere in between? On today's episode I'm talking to Lauren Brown, the newest membe...
24/02/2023

Working mom, stay at home mom, or somewhere in between? On today's episode I'm talking to Lauren Brown, the newest member of The Motherload team.

She brings the "new mom perspective" on finding that work/life balance. I’m talking from the perspective of the mom (trying to) transition to more work, that works for me. It's a conversation about our unique needs, and knowing when the time is right to step into discomfort, and grow.

Be inspired to take your own steps to carve out a path of fulfillment for your life!

Link in bio to listen!!

Working mom, stay at home mom, or somewhere in between? On today's episode I’m talking to Lauren Brown, the newest membe...
24/02/2023

Working mom, stay at home mom, or somewhere in between? On today's episode I’m talking to Lauren Brown, the newest member of The Motherload team.

She brings the “new mom perspective” on finding that work/life balance. I will talk from the perspective of the mom (trying to) transition to more work, that works for me. It’s a conversation about our unique needs, and knowing when the time is right to step into discomfort, and grow.

Be inspired to take your own steps to carve out a path of fulfillment for your life!

Link in bio to listen!!

There is not one way to do things. Just find a way to be YOU! I love to express myself through personal style. I’m just ...
07/02/2023

There is not one way to do things. Just find a way to be YOU! I love to express myself through personal style.

I’m just here having fun, and standing for the process. I believe in me, and YOU momma! Go do it! One baby step at a time.


Wouldn’t it be nice to cut back on chemicals in your skincare products, while also saving money? How about simplifying y...
31/01/2023

Wouldn’t it be nice to cut back on chemicals in your skincare products, while also saving money? How about simplifying your AM/PM skincare routine?

Click the link in my bio to check out the most recent blog post for clean and affordable product recommendations from all natural skin guru (if we don’t say so ourselves), Katie Westgate.

Oh, and if you’re in the Ann Arbor, MI area & want to experience Katie’s therapeutic treatments for yourself, use code MOTHER10 for 10% off skin treatments.

We talk to spa owner Katie Westgate about natural skincare, cultural standards of beauty and aging, and encourage women ...
19/01/2023

We talk to spa owner Katie Westgate about natural skincare, cultural standards of beauty and aging, and encourage women to see their skin from a “whole body wellness approach.” Skin. Body. Soul.

Learn about the newest, most natural ways to improve your skin. How our skin actually works, and what it needs to regenerate and look good!…A little reminder that beauty on the skin, comes from within.

….and a Happy New Year. I love dreaming, creating, and being myself with you. So excited for another year of growing int...
04/01/2023

….and a Happy New Year. I love dreaming, creating, and being myself with you. So excited for another year of growing into the WOMEN we were born to be. This is the Motherload.

📸: beautiful momma

Friends, please share this with a momma, or family that would benefit from commemorating a loved one. ❤️This beautiful m...
19/12/2022

Friends, please share this with a momma, or family that would benefit from commemorating a loved one. ❤️

This beautiful momma believed in her passion for art, and uses it as a gift for us, and a way to help support her family.

She also does work for weddings, engagements, one of a kind gifts and ornaments…so anyone can enter and win a beautiful custom family portrait!

Share this post.
Follow us and .
Comment what custom item you’d have made!

Supporting our friends in times of need or celebration?…we all want to!…but what exactly should we do? I’m giving you ac...
13/12/2022

Supporting our friends in times of need or celebration?…we all want to!…but what exactly should we do? I’m giving you actual ways in which you can show your love, to those you love.

Decision fatigue is real for us mommas! I hope this saves you precious time and energy 💗

Sign up to receive emails, and have these helpful ideas and links sent to your inbox.

Meet Nicole. She’s a momma of 4 children; Jacob, Luke, Angel baby Noah, and her rainbow baby Isabelle. She’s graciously ...
05/12/2022

Meet Nicole. She’s a momma of 4 children; Jacob, Luke, Angel baby Noah, and her rainbow baby Isabelle. She’s graciously sharing her story of infant loss, in hopes that it can support others who may be experiencing similar pain, and shed light on a painful and too prevalent experience. She reminds us that some things in life don’t always have justification or explanation. You’ll leave feeling hopeful, inspired and with ideas of how we can show up for friends in need.

Link to episode in bio.

Hoping to save you mommas some time. Also hoping you’ll get something good from your mother in law this year. 🙈😂Link to ...
30/11/2022

Hoping to save you mommas some time. Also hoping you’ll get something good from your mother in law this year. 🙈😂

Link to the guide is in bio on link tree!

This mother’s load. 🧡💛❤️
26/11/2022

This mother’s load. 🧡💛❤️

Launching season 2 with an inspirational story of loss, faith and new life. Listen to let go, listen to understand and g...
22/11/2022

Launching season 2 with an inspirational story of loss, faith and new life. Listen to let go, listen to understand and grow, and to feel empowered by the strength of a woman.

Different trials and tribulations will happen to each one of us in life…not to be compared or to cause guilt. We are her...
19/11/2022

Different trials and tribulations will happen to each one of us in life…not to be compared or to cause guilt.

We are here to love and support one another. Especially as women and mothers. 💗

“Displacement” is what led Rosa on her path of growth and success. Notice in your own life, that change, and growth most...
25/10/2022

“Displacement” is what led Rosa on her path of growth and success.

Notice in your own life, that change, and growth most often begin with discomfort.

Lean into where life’s obstacles are guiding you. What is this “problem” here to teach me?

Life is like a book, holding many chapters. Turn the page…you never know what the next chapter may hold for you. 💗

Moments of calm and beauty. My colorful crew. 💜❤️🧡💛💚💙💗
18/05/2022

Moments of calm and beauty. My colorful crew. 💜❤️🧡💛💚💙💗

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