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20/08/2023

What a blessing having the opportunity to speak to WSA amazing athletes this Saturday about maximizing their performance!

What a blessing having the opportunity to speak to WSA amazing athletes this Saturday about maximizing their performance...
20/08/2023

What a blessing having the opportunity to speak to WSA amazing athletes this Saturday about maximizing their performance!

To really LIVE or give LIFE sometimes requires SACRIFICE and PAIN. To LOVE fully also requires SACRIFICE and PAIN in som...
25/05/2023

To really LIVE or give LIFE sometimes requires SACRIFICE and PAIN. To LOVE fully also requires SACRIFICE and PAIN in some moments. This My be physical, emotional or spiritual. But if you EMBRACE the emotion in the moment and are willing to SACRIFICE then the outcome is TRULY FULFILLING YOUR PURPOSE!!
MOEO!

To really LIVE or give LIFE sometimes requires SACRIFICE and PAIN. To LOVE fully also requires SACRIFICE and PAIN in some moments. This My be physical, emoti...

All of humanity's problems stem from man's inability to sit quietly in a room alone.- Blaise PascalWe find it so difficu...
24/05/2023

All of humanity's problems stem from man's inability to sit quietly in a room alone.
- Blaise Pascal

We find it so difficult to spend time alone, and really understand our emotions. To really understand our thoughts. To really understand our dreams and how we can chase them. To really find GOD. Spend time alone today!!
Go for a walk. Sit quietly in your room. Sit outside. Whatever works for you! Stop and PAUSE from the chaos!

All of humanity's problems stem from man's inability to sit quietly in a room alone.- Blaise PascalWe find it so difficult to spend time alone, and really un...

We are each truly nothing special on our own. However, we were made to be a masterpiece when we live a life following Ch...
22/05/2023

We are each truly nothing special on our own. However, we were made to be a masterpiece when we live a life following Christ. When I walk my life and allow Jesus to transform me, I WILL have the greatest impact on the world! Me + Jesus = MASTERPIECE!

We are each truly nothing special on our own. However, we were made to be a masterpiece when we live a life following Christ. When I walk my life and allow J...

“An old broken fenceCan not serve its purpose, ButTo the vine it serves.”Picture in your mind, an old broken, rusted fen...
21/05/2023

“An old broken fence
Can not serve its purpose, But
To the vine it serves.”

Picture in your mind, an old broken, rusted fence. It’s torn in certain areas. Cannot serve the purpose of holding anything in or out. But to the vine, it serves the purpose of life. Who is to say what is truly the purpose of the fence? The yard or the vine? Who is to say what is truly YOUR PURPOSE? Live Your Purpose!

“An old broken fenceCan not serve its purpose, ButTo the vine it serves.”Picture in your mind, an old broken, rusted fence. It’s torn in certain areas. Canno...

STOP WORRYING ABOUT WHATOTHER PEOPLE THINK ABOUT YOU!TRUTH IS…. THEY ARE ALL TO BUSY WORRYING ABOUT THEMSELVESTO THINK A...
20/05/2023

STOP WORRYING ABOUT WHAT
OTHER PEOPLE THINK ABOUT YOU!

TRUTH IS…. THEY ARE ALL TO BUSY
WORRYING ABOUT THEMSELVES
TO THINK ABOUT YOU!

STOP WORRYING ABOUT WHATOTHER PEOPLE THINK ABOUT YOU!TRUTH IS…. THEY ARE ALL TO BUSY WORRYING ABOUT THEMSELVESTO THINK ABOUT YOU!

KEEP RUNNING THROUGH THE RAINStorms in life pop up out of nowhere. Sometimes you’re ready and sometimes you’re not. But ...
16/05/2023

KEEP RUNNING THROUGH THE RAIN

Storms in life pop up out of nowhere. Sometimes you’re ready and sometimes you’re not. But no matter what you just have to keep running through the rain!!!

Storms in life pop up out of nowhere. Sometimes you’re ready and sometimes you’re not. But no matter what you just have to keep running through the rain!!!

WHAT WOULD YOU DO TO LIVE BETTER?Would you stop a BAD habit?Would you START a GOOD habit?Would you change your DIET?Woul...
16/12/2022

WHAT WOULD YOU DO TO LIVE BETTER?
Would you stop a BAD habit?
Would you START a GOOD habit?
Would you change your DIET?
Would you start to EXERCISE?
Would you MEDITATE?
Would you practice GRATITUDE?

YOU CAN BE THE AGENT OF CHANGE TO LIVE ABUNDANTLY!!

MOEO

WHAT WOULD YOU DO TO LIVE BETTER?Would you stop a BAD habit?Would you START a GOOD habit?Would you change your DIET?Would you start to EXERCISE?Would you MED...

YOU ONLY GET ONE!! You only get ONE body. You only get ONE life. And you only get ONE day…TODAY. Take care of your body,...
15/12/2022

YOU ONLY GET ONE!! You only get ONE body. You only get ONE life. And you only get ONE day…TODAY. Take care of your body, live your life abundantly and make the most of every opportunity today.

Tell me, what is it you plan to do
with your one wild and precious life?
—Mary Oliver

YOU ONLY GET ONE!! You only get ONE body. You only get ONE life. And you only get ONE day…TODAY. Take care of your body, live your life abundantly and make t...

Breathing seems so simple and we don't really realize the importance and how powerful a tool it could be. We must take t...
14/12/2022

Breathing seems so simple
and we don't really realize the importance and how powerful a tool it could be. We must take the time to utilize breathwork to improve our health and mental state. Work on diaphragmatic breathing, box breathing and a physiologic sigh.

https://www.youtube.com/watch?v=19GSj0v6Ct8&t=231s

https://www.healthline.com/health/diaphragmatic-breathing

https://www.webmd.com/balance/what-is-box-breathing

MOEO videos at
https://youtu.be/yYwrc2OwblI

Breathing seems so simple and we don't really realize the importance and how powerful a tool it could be. We must take the time to utilize breathwork to impr...

We must strive to PRACTICE COMPASSION every day! Compassion is related to increased happiness, higher levels of wellbein...
13/12/2022

We must strive to PRACTICE COMPASSION every day! Compassion is related to increased happiness, higher levels of wellbeing, decreased anxiety, reduced PTSD severity and lower levels of psychopathology. Compassion is linked to more resilience. Compassion is a stress buffer. Compassion changes you and everyone you interact with. PRACTICE COMPASSION!

More MOEO

Compassion is the practice of being present to the suffering of ourselves and others and responding from our heart with a desire to relieve suffering. Practi...

Sleep is a weapon! The quality and quantity of our sleep affects all aspects of our life. Studies show people who get le...
12/12/2022

Sleep is a weapon! The quality and quantity of our sleep affects all aspects of our life. Studies show people who get less than 5-6 hours of sleep per night have increased risk of: coronary artery disease, diabetes, inflammatory disease, obesity and early death. Poor sleep also increases levels of stress hormones. MAKE IT A PRIORITY TO GET 7-8 hours of good sleep every night! Avoid stimulation like looking at your phone for the last hour before bed. Alcohol reduces quality of sleep when you drink within 3 hours of going to bed. SLEEP IS A WEAPON!! USE IT!!

MOEO@

Sleep is a weapon! The quality and quantity of our sleep affects all aspects of our life. Studies show people who get less than 5-6 hours of sleep per night ...

05/11/2022

I Believe the key to seeing greatness happen in your life is to SHOW UP every day. No matter how you feel. No matter the circumstances. No matter what other people say. You SHOW UP!! Show up and MOEO!!

Show up for more MOEO
https://youtu.be/zrJj1xR7L48

26/10/2022

Don’t miss the cypress tree in the garden. Don’t miss the beauty in your chaotic path! Be aware! Be awake! Be Mindful!!

follow MOEO you tube
https://youtu.be/SVpTbRufPk0

14/10/2022

When you try to do “YOUR BEST” you tend to LIMIT the possibility in your life! But, if you set out to DO THE BEST THAT HAS EVER BEEN DONE! The possibilities are LIMITLESS!!

More motivation at
https://youtu.be/a3iBW-OzaWs

13/10/2022

What do you do with your time? Understand YOUR priorities and MAKE THE THE PRIORITY!!! Redeem every moment for its greatest value.

More inspiration at
https://youtu.be/iOOvCKS1Rs4

12/10/2022

You will never know how high you can jump if you never attempt to leave the ground! When fear of failure keeps us from moving out of comfort we will never achieve what is possible!

More MOEO for you at
https://youtu.be/CDHmfk_7JeI

14/08/2022

EXPECT ADVENTURE

"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with eternity."
--- Paulo Coelho, The Alchemist

full video at
https://youtu.be/zy-wf4Qrib0

13/08/2022

Happy are they that can hear their detractions and put them to mending.

William Shakespeare

Full video at
https://youtu.be/KnJrx7HAhQM

12/08/2022

DON'T MISS IT!

People around you have dreams, skills and purpose. Don't be guilty of being blind to this! Cultivate their PURPOSE and PASSUON!

Full video at
https://youtu.be/KnJrx7HAhQM

10/08/2022

Our days can get overwhelming . There is so much to be done in the short span of time we ctake! day. So we fill our schedule and then when we look at it and we're overwhelmed! Realizing often it looks like more than we can do. We wish that we could compress time or stop time while we're actively working. But the truth is some things just take the time they take. So we must understand this truth and just worry about the thing that is right in front of us. It's all our effort and energy in to doing that thing the very best we can and letting it take the time it takes. Then once that's done move on to the next thing. Only then will we make the most out of every opportunity in our day!

full video at
https://youtu.be/DtYMxgLgPGQ

08/08/2022

You SET THE TONE for your day! Noone else!! You decide how your day will start! And how you react to obstacles also SETS THE TONE!!

06/08/2022

Words Matter! And stories matter. Sometimes I make the mistake of failing to LISTEN to people stories. My ego or selfishness makes me jump in and tell my story. But we never truly KNOW someone unless we LISTEN to them tell THEIR story!! Stood and take the time to LISTEN!!

Full video at
https://youtu.be/_AUCW77l3uY

03/08/2022

Sometimes we have a dream that we are chasing but when the opportunity opens up for you to step into that dream, Fear can hold us back. All of a sudden we start to get thoughts that speak to us and say things like: I'm not ready. I need more work. I will fail! But we have to realize that God put us there for a reason and He opened the opportunity for a reason. Then we just have to STEP IN with faith and see how He works through us. So STEP IN!!

More content at
https://youtu.be/gwbFDkZVZ5w

03/08/2022

Some people touched your life in ways you will never forget! Mose Harlin touched my life so profoundly by showing me how to GIVE to others with no desire for reward! if you know Mose...you know what I mean! This one is for MOSE! A true MOEO MVP!!

https://youtu.be/8ARitDB8Mg0

02/08/2022

It is easy and DANGEROUS to allow your mind to set limits on your life. It is comfortable to accept these limits. But, if you dare, you will find you have much more POTENTIAL than you may believe! Wanna find out!! MOEO!!

FULL VIDEO AT
https://youtu.be/rbrjW_gaMi0

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Videos

I Believe the key to seeing greatness happen in your life is to SHOW UP every day. No matter how you feel. No matter the circumstances. No matter what other people say. You SHOW UP!! Show up and MOEO!! Show up for more MOEO https://youtu.be/zrJj1xR7L48

Don’t miss the cypress tree in the garden. Don’t miss the beauty in your chaotic path! Be aware! Be awake! Be Mindful!! follow MOEO you tube https://youtu.be/SVpTbRufPk0

When you try to do “YOUR BEST” you tend to LIMIT the possibility in your life! But, if you set out to DO THE BEST THAT HAS EVER BEEN DONE! The possibilities are LIMITLESS!! More motivation at https://youtu.be/a3iBW-OzaWs

What do you do with your time? Understand YOUR priorities and MAKE THE THE PRIORITY!!! Redeem every moment for its greatest value. More inspiration at https://youtu.be/iOOvCKS1Rs4

You will never know how high you can jump if you never attempt to leave the ground! When fear of failure keeps us from moving out of comfort we will never achieve what is possible! More MOEO for you at https://youtu.be/CDHmfk_7JeI

MOTIVATING! Who are you INSPIRING today with your words and actions?? See more at https://youtu.be/wdJcRyoXDG8

EXPECT ADVENTURE "Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with eternity." --- Paulo Coelho, The Alchemist full video at https://youtu.be/zy-wf4Qrib0

Happy are they that can hear their detractions and put them to mending. William Shakespeare Full video at https://youtu.be/KnJrx7HAhQM

DON'T MISS IT! People around you have dreams, skills and purpose. Don't be guilty of being blind to this! Cultivate their PURPOSE and PASSUON! Full video at https://youtu.be/KnJrx7HAhQM

Our days can get overwhelming . There is so much to be done in the short span of time we ctake! day. So we fill our schedule and then when we look at it and we're overwhelmed! Realizing often it looks like more than we can do. We wish that we could compress time or stop time while we're actively working. But the truth is some things just take the time they take. So we must understand this truth and just worry about the thing that is right in front of us. It's all our effort and energy in to doing that thing the very best we can and letting it take the time it takes. Then once that's done move on to the next thing. Only then will we make the most out of every opportunity in our day! full video at https://youtu.be/DtYMxgLgPGQ

You SET THE TONE for your day! Noone else!! You decide how your day will start! And how you react to obstacles also SETS THE TONE!!

Words Matter! And stories matter. Sometimes I make the mistake of failing to LISTEN to people stories. My ego or selfishness makes me jump in and tell my story. But we never truly KNOW someone unless we LISTEN to them tell THEIR story!! Stood and take the time to LISTEN!! Full video at https://youtu.be/_AUCW77l3uY

What LEGACY will you leave behind? Will you invest in the growth of others?? Full video at https://youtu.be/vk1Z0O62gDI

Sometimes we have a dream that we are chasing but when the opportunity opens up for you to step into that dream, Fear can hold us back. All of a sudden we start to get thoughts that speak to us and say things like: I'm not ready. I need more work. I will fail! But we have to realize that God put us there for a reason and He opened the opportunity for a reason. Then we just have to STEP IN with faith and see how He works through us. So STEP IN!! More content at https://youtu.be/gwbFDkZVZ5w

Some people touched your life in ways you will never forget! Mose Harlin touched my life so profoundly by showing me how to GIVE to others with no desire for reward! if you know Mose...you know what I mean! This one is for MOSE! A true MOEO MVP!! https://youtu.be/8ARitDB8Mg0

It is easy and DANGEROUS to allow your mind to set limits on your life. It is comfortable to accept these limits. But, if you dare, you will find you have much more POTENTIAL than you may believe! Wanna find out!! MOEO!! FULL VIDEO AT https://youtu.be/rbrjW_gaMi0

No matter what your day holds... Do what counts!! Do it well!! Watch more videos at https://youtu.be/Me1CtB_ntG8

What is the TRUNK of your life rooted in? Only those things aligned with the trunk will withstand the storms!! Video at https://youtu.be/z3J43iZhiEU

No man can stand in the same river twice! Because he is never the same man and it is never the same river! Full video at https://youtu.be/WyJtSOz4WN4

Beach Birthday Bonfire!!

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